Healthy Berries and Protein Sweet Potato Toast
Add a little protein to your sweet potato toast with today's delicious idea. Topped with berries, it's one healthy breakfast or snack!
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Ingredients
- 2 medium sweet potatoes
- 1 cup cottage cheese
- Fresh strawberries and blueberries
Instructions
- On a large cutting board, trim the sweet potato ends. Slice the sweet potato lengthwise into ΒΌ-inch slabs using a large knife, about 4 slices per potato.
- Place the sweet potatoes in the toaster oven and toast until the potatoes are lightly browned and fork tender in the center. In a regular toaster, toast standing up, for 2 toast cycles.
- Once sweet potatoes are cooked through and toasted spread cottage cheese over each slice, top with berries and enjoy.
Notes
Nutrition information is calculated without the berries.
Nutrition
Serving: 2- 3 toasts | Calories: 149kcal | Carbohydrates: 25g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 9mg | Sodium: 228mg | Potassium: 435mg | Fiber: 3g | Sugar: 6g | Vitamin A: 16105IU | Vitamin C: 3mg | Calcium: 77mg | Iron: 1mg
