Healthy Black Bean Breakfast Tacos
These healthy breakfast tacos with black beans are filling, delicious, and practically as good as the taco truck!
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Ingredients
- 1 tablespoon olive or vegetable oil
- 6 large eggs
- 15 ounce can black beans, rinsed and drained
- 8 corn tortillas
- 4 ounces Cotija cheese, crumbled
- 1 avocado, pitted, peeled, and sliced
- Chopped fresh cilantro
Instructions
Prep:
- In a large skillet, heat the oil over medium-high heat and scramble the eggs. Meanwhile, in a small saucepan, warm up the beans over medium-low heat.
- While the eggs cook and the beans heat up, warm the tortillas on the stovetop or in the microwave.
Assemble:
- Distribute the eggs evenly over the tortillas, top with some black beans, then sprinkle on some cheese. Top with avocado slices and chopped cilantro and serve.
Nutrition
Serving: 2 tacos | Calories: 335kcal | Carbohydrates: 41g | Protein: 18g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 246mg | Sodium: 525mg | Potassium: 515mg | Fiber: 11g | Sugar: 1g | Vitamin A: 362IU | Vitamin C: 3mg | Calcium: 116mg | Iron: 4mg
