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Healthy Cinnamon Roll Smoothie
Servings:
2
Prep Time:
3
minutes
mins
Total Time:
3
minutes
mins
Breakfast just got better with this cinnamon roll smoothie that’s dairy-free. Not only is it easy to make but also the perfect breakfast rush hour recipe.
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Ingredients
1
cup
Vanilla Almond milk
1 ½
frozen bananas
,
cut into chunks
¼
teaspoon
cinnamon
,
plus more for dusting
½
teaspoon
vanilla
,
optional
1
teaspoon
brown sugar
,
optional
⅓
cup
old-fashioned oats
4-5
ice cubes
Instructions
Place all ingredients in the blender and blend until smooth. Pour smoothie into two glasses, top with sprinkled cinnamon.
Nutrition
Serving:
1
smoothie
|
Calories:
159
kcal
|
Carbohydrates:
32
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
166
mg
|
Potassium:
371
mg
|
Fiber:
4
g
|
Sugar:
13
g
|
Vitamin A:
57
IU
|
Vitamin C:
8
mg
|
Calcium:
167
mg
|
Iron:
1
mg