Layered Hummus Dip Recipe - Laura Fuentes

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Layered Hummus Dip Recipe

7 layer greek dip in a glass bowl on a wooden board

Servings: 6

Prep Time: 10

Total Time: 10

This Layered Hummus Dip Recipe combines all the favorite Mediterranean flavors in every bite.

5 from 8 votes

Ingredients

16 ounces hummus
½ cup crumbled feta
7 ounces pitted calamata olives, drained and chopped
¼ cup chopped roasted red peppers
¼ cup sliced mild pepperoncini, optional
1 large tomato, diced
1 small cucumber, diced
1 tablespoon fresh chopped oregano or dill

Instructions

Spread an even layer of hummus along the bottom of a clear, shallow pie dish.
Sprinkle hummus with feta, olives, red peppers, pepperoncini, tomato and cucumber. Garnish with fresh oregano and serve with pita wedges.

Nutrition

Serving: 1 serving | Calories: 220kcal | Carbohydrates: 15g | Protein: 9g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 11mg | Sodium: 1027mg | Potassium: 330mg | Fiber: 7g | Sugar: 1g | Vitamin A: 457IU | Vitamin C: 7mg | Calcium: 132mg | Iron: 3mg

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