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Peaches and Cream Smoothie Bowl
Servings:
1
smoothie bowl
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Low in sugar, high in flavor this Peaches & Cream Smoothie Bowl is what breakfast dreams are made of.
5
from
15
votes
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Ingredients
1
cup
unsweetened almond milk
½
cup
frozen peaches
1
cup
ice
1
tablespoon
Chia Seeds
1
scoop
Vanilla protein
For topping:
Nuts
,
seeds
shredded coconut
Instructions
Place all ingredients into your blender and blend until smooth, pausing a few times to stir mixture if necessary.
Transfer smoothie inside a medium bowl and top with your favorite toppings.
Nutrition
Serving:
1
bowl
|
Calories:
241
kcal
|
Carbohydrates:
20
g
|
Protein:
23
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.02
g
|
Cholesterol:
62
mg
|
Sodium:
426
mg
|
Potassium:
266
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
258
IU
|
Vitamin C:
3
mg
|
Calcium:
540
mg
|
Iron:
1
mg