Pineapple Banana Smoothie Recipe
A delicious and creamy pineapple banana smoothie that tastes like a tropical treat!
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Ingredients
- 1 ½ cups pineapple juice*, 350 ml
- 1 banana
- 1 ½ cups pineapple chunks, 250 g
- ¾ cup 6oz vanilla yogurt, optional (150 g)
Instructions
- Place all ingredients in a blender and blend until smooth.
- Pour into 2 glasses and serve immediately.
Notes
Use water, orange juice, or almond milk if you do not have pineapple juice.
Nutrition
Serving: 1 smoothie | Calories: 208kcal | Carbohydrates: 52g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 5mg | Potassium: 576mg | Fiber: 4g | Sugar: 37g | Vitamin A: 118IU | Vitamin C: 82mg | Calcium: 42mg | Iron: 1mg
