Pumpkin Pie Overnight Oats
These Pumpkin Pie Overnight Oats make a hearty, delicious breakfast that tastes like a treat and you can prep ahead.
Print
Pin
Ingredients
- 2 cups old-fashioned rolled oats
- ½ cup pumpkin puree
- 2 tablespoons maple syrup
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- 3 cups milk or non-dairy alternative
Instructions
- In a large bowl, combine the oats, pumpkin pureé, maple syrup, cinnamon, cloves, and nutmeg. Add the milk and stir to combine. Refrigerate for 4 hours or overnight.
- In the morning, stir to combine. Divide between 4 bowls and warm-up if desired or enjoy cold.
Notes
Note: nutrition information is calculated without toppings
Nutrition
Serving: 1 jar | Calories: 221kcal | Carbohydrates: 38g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 249mg | Potassium: 238mg | Fiber: 6g | Sugar: 8g | Vitamin A: 4769IU | Vitamin C: 1mg | Calcium: 274mg | Iron: 2mg
