Quick Orange Chicken Marinade
This delicious Orange Chicken Marinade is the perfect way to add flavor to the chicken. Fast, simple, and just six ingredients needed!
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Ingredients
- ⅓ cup olive oil
- 1 orange, zested
- 1 orange, juiced
- ½ teaspoon salt
- ¼ teaspoon pepper
- 4 boneless skinless chicken breasts, 6oz each
Instructions
- Place chicken and marinade ingredients in a zip bag or airtight container and marinate for 20 minutes up to 4 hours.
- Place one oven rack on the middle shelf and another directly below it. Preheat the oven to 375F. Line two baking sheets with parchment paper.
- Place the chicken breasts on a baking sheet. Discard the marinade. Bake for 35-40 minutes until the chicken is cooked to 165F.
Notes
nutritional information below is for one, 6oz chicken breast after being marinated.
Nutrition
Serving: 2 tablespoons | Calories: 93kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 291mg | Potassium: 120mg | Fiber: 2g | Sugar: 6g | Vitamin A: 148IU | Vitamin C: 35mg | Calcium: 27mg | Iron: 0.1mg
