Roasted Cauliflower (Beginner Friendly!)
Gone are the days of boring cauliflower! Every bite of these roasted cauliflower florets is delicious, and crispy, and makes a perfect side for any meal!
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Ingredients
- 1 head cauliflower, cut into florets
- 1 to 2 tablespoons olive oil
- ½ teaspoon salt
- 2 teaspoons roasted vegetable seasoning, or your favorite seasoning
- Fresh chopped parsley, optional for garnish
Instructions
Prep oven:
- Position the oven rack in the middle position. Preheat the oven to 400F and line a baking pan with parchment paper.
Get the cauliflower ready:
- Wash and trim the cauliflower so the florets are similar in size. Pat them dry with a clean kitchen towel.
- Combine the olive oil, salt, and roasted vegetable seasoning in a large bowl. Add the cauliflower florets and toss to coat the veggies with the seasoning.
- Spread the seasoned cauliflower florets on the prepared baking sheet. Do not crowd them or they'll turn out mushy.
Roast:
- Bake for 25 minutes or until the florets are tender and the edges golden brown.
- Remove from the oven, sprinkle with fresh parsley (optional), and serve.
Nutrition
Serving: 1 serving | Calories: 70kcal | Carbohydrates: 8g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 334mg | Potassium: 437mg | Fiber: 3g | Sugar: 3g | Vitamin A: 26IU | Vitamin C: 69mg | Calcium: 42mg | Iron: 1mg
