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Savory Cottage Cheese Bowl

savory cottage cheese bowl with egg, cucumber, tomato, and bell pepper
Servings: 1
Prep Time: 5 minutes
Total Time: 5 minutes
This savory cottage cheese bowl is a high-protein meal that pairs great with your favorite crisp veggies.
5 from 3 votes
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Ingredients

  • 1 cup cottage cheese
  • 1 egg, soft-boiled or over easy
  • 1 roma tomato, sliced thin
  • ½ bell pepper, diced
  • ¼ cucumber, sliced
  • Pinch of salt

Instructions

  • Add the cottage cheese in a bowl. Top with the sliced tomatoes, bell peppers, and cucumbers.
  • Cook the egg to your liking, either soft-boiled or cooked in a pan over easy. The goal is that velvety egg yolk action. Place it over the cottage cheese.
  • Season the veggies and egg with salt.

Nutrition

Serving: 1 serving | Calories: 261kcal | Carbohydrates: 14g | Protein: 35g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 173mg | Sodium: 987mg | Potassium: 630mg | Fiber: 3g | Sugar: 11g | Vitamin A: 2764IU | Vitamin C: 87mg | Calcium: 183mg | Iron: 2mg
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