Strawberry Banana Overnight Oats
These Strawberry Banana Overnight Oats are a simple and fun way to have breakfast ready for you in the morning.
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Ingredients
- 2 cups old fashioned oats
- 4 teaspoons ground flax
- 3 cups milk
- 2 tablespoons maple syrup
- 2 bananas, sliced
- 1 cup strawberries, sliced
- ¼ cup mini chocolate chips
Instructions
- On a flat surface, place 4 bowls or lidded glass jars. Fill each with 1 teaspoon ground flax, ½ cup oats, ¾ cup milk, and ½ tablespoon maple syrup. Using a spoon, mix to combine.
- Top each oat mixture with banana slices, then strawberry slices, and a tablespoon of chocolate chips.
- Refrigerate for 8 hours or overnight.
- When ready to eat, serve cold or warm up for 30 seconds in the microwave.
Nutrition
Serving: 1 jar | Calories: 367kcal | Carbohydrates: 59g | Protein: 8g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 250mg | Potassium: 536mg | Fiber: 9g | Sugar: 21g | Vitamin A: 49IU | Vitamin C: 26mg | Calcium: 280mg | Iron: 3mg
