Strawberry Smoothie
Prepare this quick and easy strawberry smoothie for breakfast, lunch, or as a healthy kids’ after-school snack!
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Ingredients
- ½ cup strawberries, frozen or fresh
- 1 cup milk, dairy or nondairy
- ½ cup Greek yogurt, vanilla, strawberry, or plain
- ½ teaspoon vanilla extract
- Ice cubes, omit if using frozen berries
Instructions
- In a blender, combine strawberries, milk, yogurt, vanilla, and ice. Blend until smooth.
- Pour the smoothie into two cups and enjoy.
Nutrition
Serving: 1 smoothie | Calories: 62kcal | Carbohydrates: 5g | Protein: 6g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 181mg | Potassium: 127mg | Fiber: 1g | Sugar: 4g | Vitamin A: 6IU | Vitamin C: 21mg | Calcium: 211mg | Iron: 0.2mg
