Go Back
Print
Recipe Image
Equipment
Nutrition Label
Smaller
Normal
Larger
Warm Spinach Hummus Dip
Servings:
8
Prep Time:
5
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
30
minutes
mins
This warm spinach hummus dip gives a little twist to the traditional spinach dip that's just as good and a lot lighter.
5
from
17
votes
Print
Pin
Ingredients
16
ounce
hummus
2
cups
fresh spinach
1
cup
shredded white cheddar
2
teaspoons
creole seasoning or
,
italian seasoning
Instructions
Prep:
Preheat oven to 375 F.
Chop spinach by hand on a cutting board into fine shreds.
Combine:
Combine hummus, spinach, half of the cheese, and seasoning is a small casserole dish (about 9x9 inches). Sprinkle with remaining cheese.
Bake:
Bake for 20-25 minutes. Cheese should be melted and hummus hot. Serve with pita wedges.
Nutrition
Serving:
1
serving
|
Calories:
155
kcal
|
Carbohydrates:
9
g
|
Protein:
8
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
14
mg
|
Sodium:
313
mg
|
Potassium:
192
mg
|
Fiber:
4
g
|
Sugar:
0.1
g
|
Vitamin A:
1070
IU
|
Vitamin C:
2
mg
|
Calcium:
130
mg
|
Iron:
2
mg