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Home » Recipes » Appetizers

Hummus Spinach Dip Recipe

By Laura Fuentes Updated Feb 26, 2025

5 from 17 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This warm spinach hummus dip gives a little twist to the traditional spinach dip that's just as good and a lot lighter.

What’s better than traditional cheesy spinach dip? My Warm Hummus Spinach Dip recipe, of course! In less than 5 minutes of prep and a little loving in the oven, you’ll have a hot dip the entire family will love.

hot hummus and spinach dip recipe

Warm Spinach Hummus Dip

My entire family loves my spinach and artichoke dip. However, since my youngest son can’t have too much dairy, that recipe only gets made on occasion. Now, I nearly always make this warm spinach hummus dip instead, since the white sharp cheddar cheese I purchase is nearly lactose-free and he tolerates it well.

My biggest issue with this recipe is having enough hummus in my fridge to make it. If you follow my personal instagram account, you’d see that the kid is obsessed with it.

I usually make my famous Greek Hummus to use in my many recipes with hummus (like these tostadas) or, for a night where minimal prep is required for dinner and I need an easy fix like this hummus chicken; leftovers are for my son to snack on just so I can get dinner prepped.

Ingredients

With four simple ingredients, you can make this delish warm spinach hummus dip! Measurements are at the end of the post, but first, check out what you need to know about these fantastic four:

  • Hummus: the base of this delicious dip. Use your favorite!
  • Fresh spinach: I chop it in small pieces so there’s no big leaves on the dip.
  • Shredded white cheddar: we want this dip super cheesy!
  • Creole seasoning: you can also use Italian seasoning.
hummus dip ingredients

How to Make Warm Spinach Hummus Dip

This dip is perfect for entertaining or just serving it as a snack. You can combine the ingredients quickly, and the oven does the rest. Check out how easy it is to make:

  1. Prep
    While the oven preheats, chop the spinach into fine shreds.
  2. Combine
    In a small casserole dish, combine hummus, spinach, half of the cheese and seasoning. Sprinkle with the remaining cheese.
  3. Bake
    After 20-25 minutes, cheese will be melted. Serve with pita wedges, and enjoy!

Watch this quick video to see how easily this warm spinach hummus dip comes together:

What to Dip in This Hot Hummus Dip

I have to admit that a few times I’ve cut up a bunch of veggies, toasted some pitas, and gone to town in with this dip… for dinner. One family meal everyone enjoyed and no one complained. Aside from pitas, we also love to dip my homemade cheese straws or these cheese crackers!

Veggies are another favorite: baby carrots, celery sticks, snap peas, green beans, or Buffalo cauliflower bites!

Warm Spinach Hummus Dip

Servings: 8
Prep Time: 5 minutes mins
Cook Time: 25 minutes mins
Total Time: 30 minutes mins
This warm spinach hummus dip gives a little twist to the traditional spinach dip that's just as good and a lot lighter.
5 from 17 votes
Print Pin

Ingredients

  • 16 ounce hummus
  • 2 cups fresh spinach
  • 1 cup shredded white cheddar
  • 2 teaspoons creole seasoning or, italian seasoning

Instructions

Prep:

  • Preheat oven to 375 F.
  • Chop spinach by hand on a cutting board into fine shreds.

Combine:

  • Combine hummus, spinach, half of the cheese, and seasoning is a small casserole dish (about 9×9 inches). Sprinkle with remaining cheese.

Bake:

  • Bake for 20-25 minutes. Cheese should be melted and hummus hot. Serve with pita wedges.

Equipment

The Best Homemade Kid’s Snacks on the Planet

Nutrition

Serving: 1 serving | Calories: 155kcal | Carbohydrates: 9g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 14mg | Sodium: 313mg | Potassium: 192mg | Fiber: 4g | Sugar: 0.1g | Vitamin A: 1070IU | Vitamin C: 2mg | Calcium: 130mg | Iron: 2mg

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Comments

    5 from 17 votes (6 ratings without comment)

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    Recipe Rating




  1. Shannon says

    September 15, 2015 at 3:20 pm

    5 stars
    I tried this dip, I absolutely love the concept. However, the hummus, or perhaps the combination of the hummus and the white cheddar, made it very salty. I wonder if I used a different brand of hummus if the outcome would have been different?

    Reply
    • Laura Fuentes says

      September 15, 2015 at 5:01 pm

      it’s not the hummus it’s the sharp cheddar. If you use a colby or mozzarella, it’s milder. Enjoy!

      Reply
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Trackbacks

  1. Hummus Veggie Club Sandwich says:
    May 18, 2015 at 4:13 pm

    […] left to cook from in my fridge by helping me make the juiciest chicken breasts ever, when I want a warm dip that will rock my guests’ world or a cold dip with all the Mediterranean flavors in each bite, and I even use it to stuff my […]

    Reply
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Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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