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Home » Recipes » Soups

Paleo Chili

By Laura Fuentes Updated Oct 10, 2025

5 from 242 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This paleo chili is made without beans. It's packed with meat, veggies, and bold flavor and tastes like the real deal.

If you want a hearty, satisfying, and family-approved paleo chili, look no further than this recipe. It delivers the flavors you crave by the spoonful.

skillet of paleo chili

I made your chili today for a Paleo chili cook-off at my gym. I won 1st place. Thank you!
-Michele

The Original Paleo Chili

This is the original Paleo chili I first shared in 2014, back when I was following a strict paleo diet and needed to make great-tasting meals my family would also eat.

I’ve kept the original photos and video on this post because this chili is a classic, and the one that actually got my kids to eat more vegetables. The flavor is spot on, has won blue ribbons in chili contests, and continues to be super popular with my readers.

Healthy Chili Ingredients

This recipe is made with ground beef and lots of veggies, including onions, garlic, celery, carrots, and zucchini. What makes it epic is my combination of seasonings, including chili powder, cumin, oregano, salt, and a bit of cayenne pepper. The base is a mix of tomato sauce and diced tomatoes.

How to Make Paleo Chili

The recipe card includes a quick video showing you how it’s done, but essentially here are the steps:

  1. Brown the beef and garlic in a large seasoned skillet or Dutch oven until fully cooked, then remove it onto a plate and drain the fat.
  2. Sauté the veggies with the seasonings in the same skillet for about 7 minutes, just long enough to get the onions golden and some of the veggies soft. Then add the zucchini, and cook for about 2 minutes.
  3. Combine everything by adding the cooked beef back in and pouring the tomato sauce and diced tomatoes. Stir well and bring it to a boil.
  4. Simmer for 20 minutes on low, stirring from time to time.
  5. Serve the chili in bowls topped with your favorite paleo-approved toppings.

If you love this Paleo chili recipe, try my slow cooker Paleo chili version, the no-bean ground chicken chili, the ground turkey no-bean chili, the sweet potato Paleo chili, or make this Paleo chili in the Instant Pot.

Skillet of paleo chili with a small bowl of chili to one side

Adjusting the Thickness of Paleo Chili

This chili is naturally thick, but if you prefer a soupier consistency, simply stir in some broth or stock, one cup at a time, until you reach the consistency you like.

How to Freeze Chili Leftovers

Once the chili has cooled, portion it into airtight containers or freezer bags, and freeze the chili for up to 3 months.

Paleo Chili Toppings

Some paleo-approved toppings include bacon crumbles, avocado slices, a fried egg, or riced cauliflower. If you can have dairy, a little shredded cheese and sour cream are always classic chili toppings.

The Original Paleo Chili

Servings: 8
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins
This paleo chili is made without beans. It's packed with meat, veggies, and bold flavor and tastes like the real deal.
5 from 242 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 ½ pounds ground beef
  • 2 cloves garlic, chopped
  • 2 tablespoons oil
  • 1 large onion (1 ½ cups), diced
  • 2 stalks celery (½ cup), chopped
  • 4 carrots (1 ½ cups), peeled and diced
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • ¼ teaspoon cayenne pepper, optional
  • 3 medium zucchinis (4 cups), diced
  • 15 ounce can tomato sauce
  • 15 ounce can diced tomatoes

Instructions

Sauté

  • In a large seasoned skillet or 5-6 quart Dutch oven, brown the beef and garlic over medium-high heat until it's cooked through. Remove the beef onto a plate and drain off the excess fat. Tip: while the beef cooks, measure out your seasonings onto a small dish.
  • Add the oil, onions, celery, carrots, and seasonings to the skillet and cook for about 7 minutes, until the onions are translucent and the veggies have softened a little. Add the zucchini, stir, and cook them for 2 more minutes while stirring.
  • Add the cooked beef back in, pour the tomato sauce and diced tomatoes into the pot, and stir to mix everything. Bring the mixture to a boil, while stirring from time to time.

Simmer

  • Reduce the heat to the lowest setting and simmer the paleo chili for 20 to 25 minutes, stirring it from time to time.

Serve and store

  • Serve warm, with your favorite paleo-approved toppings.
  • Once cooled, transfer chili leftovers into an airtight container and keep in the fridge for up to 4 days. Or, freeze it for up to 3 months.

Notes

To thin out this chili, add 1 cup of water, broth, or stock. For a soup-like consistency, add 2-4 cups of broth or stock. 
Ingredient swaps:
  • Carrots for Sweet potatoes, same amount diced.
  • Zucchini for Butternut squash: fresh or frozen, both work.
  • Ground beef for ground turkey or chicken: A leaner option, though less fatty and slightly drier.
Other add-ins:
  • Add 8 ounces of sliced mushrooms with the veggies for extra depth of flavor.
  • Add ½ to 1 chopped jalapeño for a touch of heat.

Equipment

Best Grain-Free Meals on the Planet
two sets of maroon souper cubes with white lids
Freezer Soup Cubes
Cast Iron Skillet
cast iron skillet care kit
Cast Iron Skillet Care Kit

Nutrition

Serving: 1bowl | Calories: 211kcal | Carbohydrates: 14g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 53mg | Sodium: 736mg | Potassium: 901mg | Fiber: 4g | Sugar: 7g | Vitamin A: 5055IU | Vitamin C: 24mg | Calcium: 73mg | Iron: 4mg

More Soups

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    Rotisserie Chicken Stew
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    Chicken Goulash
  • Irish beef stew
    Irish Beef Stew
  • top view of chicken zucchini stew
    Chicken Zucchini Stew

Comments

    5 from 242 votes (52 ratings without comment)

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    Recipe Rating




  1. Ali says

    September 30, 2025 at 11:27 am

    5 stars
    Absolutely delicious and easy! Very healthy and easily tweaked for your family’s preferences! It’s been a staple in our family for a few years. The most recent time making it I was out of celery and added 1 tsp of celery salt instead. Still amazing! This time we used ground venison, but we’ve used ground turkey, as well as ground beef, or vegetarian 🙂 It’s also PHENOMENAL with some eggs in the morning as a breakfast bowl!

    Reply
  2. Tara says

    March 12, 2025 at 3:01 pm

    5 stars
    Obsessed with hthis paleo chili recipe!

    Reply
  3. Nichole Baird says

    March 05, 2025 at 7:09 pm

    5 stars
    Phenomenal, hands down the best chili I’ve ever made. I let it cook all day to really get a deep flavor. It’s even better day 2 and 3. Highly recommend playing around with different tomatoes, onions, and veggies for different flavors. It always gets rave reviews wherever I take it.

    Reply
  4. Taylor says

    February 24, 2025 at 7:40 am

    5 stars
    This was great!

    Reply
  5. Lilly says

    February 19, 2025 at 8:32 pm

    5 stars
    I first made this paleo chili about six years ago and then lost the recipe I just came across it again and I’m so thrilled, it was our favorite!

    Reply
  6. Jan says

    February 16, 2025 at 4:47 pm

    5 stars
    The ultimate healthy chili recipe!

    Reply
  7. Pamela says

    January 22, 2025 at 1:45 pm

    5 stars
    We absolutely love this recipe!! We prepare this at least once or twice a month. The only thing I add is about 16 oz of organic beef bone broth, mainly so it isn’t quite as thick. It is one of the best one pot dishes that has everything you need for a healthy body!!

    Reply
  8. Dianna Duran says

    January 20, 2025 at 3:05 pm

    5 stars
    I made it for my husband, we ate it so fast he had me make more!!

    Reply
  9. Estella says

    December 25, 2024 at 5:55 pm

    5 stars
    I’ve been making this paleo chili for years and my family loves it. We don’t eat paleo but it’ the BEST

    Reply
  10. Sherry says

    December 18, 2024 at 1:07 am

    5 stars
    I just made this tonight and it was a huge hit. I did add the extra water to make it less thick, which made it just perfect for us.

    Reply
    • Pamela says

      January 22, 2025 at 1:46 pm

      We do the same thing because of the thickness but I add organic beef bone broth for extra protein.

      Reply
  11. Stacy says

    December 15, 2024 at 11:03 am

    5 stars
    This healthy chili was positively delish!

    Reply
  12. Cynthia says

    November 11, 2024 at 11:06 am

    5 stars
    I have made this recipe for many years! Everyone loves it. I use fire roasted diced tomatoes and beef broth, wonderful flavor. I often take it for potluck dinners.

    Reply
  13. Kathryn says

    October 27, 2024 at 12:45 pm

    5 stars
    Made this paleo chili last night and it was truly the best EVER!!! Will definitely be making this all season long.

    Reply
  14. Jessie says

    October 07, 2024 at 10:10 pm

    5 stars
    I love this recipe! I add different veggies depending what is in seasons and it always turns out AMAZING!

    Reply
  15. Sarah says

    October 01, 2024 at 3:06 pm

    5 stars
    Legit the BEST Paleo chili I’ve ever made. The seasoning is spot on!

    Reply
  16. Jenny says

    September 25, 2024 at 2:52 pm

    5 stars
    Best paleo chili ever!! I loooooooove chili and this one is PERFECT!

    Reply
  17. Heather says

    September 17, 2024 at 1:31 pm

    5 stars
    My kids loath beans so when I found this meatless chili recipe-I had to try it. Now I make on repeat!!!

    Reply
  18. Emily says

    September 16, 2024 at 1:38 am

    5 stars
    I love that this is a no bean chili! Delicious!

    Reply
  19. Holly says

    September 09, 2024 at 5:19 pm

    5 stars
    Yum! This Paleo Chili was so easy and delicious to make! Will definitely be stocking up on this for the fall and cooler days.

    Reply
  20. Rachael says

    September 06, 2024 at 2:38 pm

    5 stars
    This paleo chili always hits the spot with my family. It’s been my go-to recipe for years!

    Reply
  21. Chelsey says

    August 21, 2024 at 10:00 am

    5 stars
    This is hands down the best chili we’ve ever had. The ingredients might sound weird but trust me it’s delicious! This is my one and only chili recipe I make. I’ve made this numerous times for friends and family and everyone loves it.

    Reply
  22. arlene fox says

    May 19, 2024 at 7:32 pm

    5 stars
    Excellent flavor and full of veggies unlike most chilis. I added red wine for extra liquid and 1 can of drained kidney beans just because I love them. Thank you, Laura!

    Reply
  23. Brittany says

    April 11, 2024 at 7:31 pm

    5 stars
    This recipe has been on repeat at my house since cutting grains (except quinoa) and dairy! I add some extra veggies quinoa to make it a little more filling for my hungry children. Huge fans

    Reply
  24. Beth says

    February 16, 2024 at 6:49 pm

    5 stars
    this has become “my” chili in my family. I like to brag about how many veggies are in it. I sometimes add black beans, and always add some beef broth to thin it out. red wine too.

    Reply
    • Laura Fuentes says

      February 19, 2024 at 12:47 pm

      Happy that my family’s recipe is now “your” family’s recipe too!

      Reply
  25. Sloan says

    January 20, 2024 at 8:20 pm

    5 stars
    I diced my veggies very small. It took me a while to chop everything up. The taste is amazing! This chili is hearty and delicious. I love that I can eat more of this chili than an all meat chili because the calories are so much less. Thanks!

    Reply
  26. Deb says

    January 20, 2024 at 1:18 pm

    5 stars
    I love, Love, LOVE this chili !!! I have made it so many times —- I could eat it every day and not get tired of it. It’s even good – COLD – for breakfast! Thank you so much for this deliciousness!!!

    Reply
  27. Frances says

    November 01, 2023 at 1:28 pm

    5 stars
    My favorite chili recipe hands down, I’ve made it many times. So flavorful and tasty!

    Reply
    • Laura Fuentes says

      November 06, 2023 at 3:54 pm

      Thank you for sharing you keep coming back to this recipe!

      Reply
  28. K Bennett says

    October 30, 2023 at 3:43 pm

    5 stars
    LOVE this chili! I’ve been making it for years after finding your recipe online during a Whole 30 run and it’s a family favorite. I usually make it with ground turkey, but otherwise prepare it just as your recipe is….delicious, nutritious and filling!

    Reply
    • Laura Fuentes says

      October 31, 2023 at 12:51 pm

      Thank you for sharing that this recipe continues to be a family favorite!

      Reply
  29. Marcelyn Medina says

    October 04, 2023 at 9:49 am

    5 stars
    Love this recipe! It’s become my go-to and everyone loves it.

    Reply
  30. Xenia says

    August 30, 2023 at 10:34 am

    5 stars
    Best Paleo chili I’ve made. will be my goto from now on!

    Reply
  31. Sarah says

    August 27, 2023 at 8:48 am

    5 stars
    We have been making this recipe for a few years now- we love it and will never make it another way. Thank you for this- the best.

    Reply
    • Laura Fuentes says

      August 28, 2023 at 11:28 am

      Thank you, Sarah, for continuing to make this chili recipe.

      Reply
  32. Jeannette says

    August 21, 2023 at 9:22 am

    5 stars
    I’ve been craving chili on my low carb diet & this was so satisfying! It was thick & spicy enough without cayenne pepper, so I omitted that, sauteed 8 oz chopped white mushrooms with the other veggies & added a 15 oz can low sodium beef broth. Thanks for this great low-carb chili recipe! It wouldn’t fit in my largest cast iron skillet, so I did transfer it all into my stainless Dutch oven after the browning process.

    Reply
  33. Jeannette says

    August 21, 2023 at 9:17 am

    5 stars
    I’ve been craving chili on my low carb diet & this was so satisfying! It was thick & spicy enough without cayenne pepper, so I omitted that, sauteed 8 oz chopped white mushrooms with the other veggies & added a 15 oz can low sodium beef broth. Thanks for this great low-carb chili recipe!

    Reply
  34. Lauren R Pucillo says

    March 23, 2023 at 6:52 am

    5 stars
    This is my all-time favorite chili recipe but more importantly – it is my kids’ favorite, as well! If I were to put this many veggies in front of them on a plate, there would be endless complaints but when I present them all in a bowl of this chili, the gobble it right up! I found the recipe 6 years ago during my first round of Whole 30 but it’s been in our meal rotation on a regular basis ever since. When we get busy and are living on fast food several nights a week, making a big batch of this gets us through a couple days without resorting to eating junk. Love it!

    Reply
    • Laura Fuentes says

      March 23, 2023 at 10:52 am

      Thank you for sharing how much your family has been enjoying this chili recipe for all these years! Day made.

      Reply
  35. Kate says

    February 18, 2023 at 3:01 pm

    5 stars
    I have been making this chili for 5-6 years when i was doing the paleo diet, i no longer follow paleo but this is still my favorite, go-to chili! I always add a 2nd can of tomato sauce. Yuuuum!

    Reply
  36. Quintina Smith says

    December 07, 2022 at 7:36 pm

    5 stars
    My family and friends LOVE this recipe. I cannot tell you how many times I have made it. Yummy! I will add that I use Turkey instead of beef

    Reply
  37. Zachary Buck says

    December 05, 2022 at 11:43 am

    5 stars
    Is this recipe, as instructed/described, also considered gluten free? If not, what substitutions need to be made?

    Reply
    • Laura Fuentes says

      December 13, 2022 at 3:27 pm

      This recipe for chili is gluten-free as is.

      Reply
  38. Sarah says

    November 03, 2022 at 8:02 pm

    5 stars
    Can this be made in an InstantPot?

    Reply
    • Laura Fuentes says

      November 17, 2022 at 1:17 pm

      You sure can! brown your meat and onions in the sauté mode. Then add the spices and everything else and cook on HIGH pressure for about 5 minutes. I usually do a quick release myself but a natural release is fine too.

      Reply
  39. Sandy says

    August 31, 2022 at 1:36 am

    5 stars
    My family couldn’t believe this was a paleo chili recipe!

    Reply
  40. Vicki says

    August 30, 2022 at 10:27 pm

    5 stars
    This healthy chili is a game changer!!!

    Reply
  41. nannette says

    August 16, 2022 at 9:12 am

    5 stars
    even my picky kids loved this healthy chili recipe

    Reply
  42. Jane says

    April 06, 2022 at 2:38 pm

    5 stars
    The best chili recipe! My kids LOVE this! Even my zucchini hater. It’s pure magic. Thank you!

    Reply
    • Laura Fuentes says

      April 07, 2022 at 4:10 pm

      Thank you, Jane!

      Reply
  43. kara says

    February 13, 2022 at 9:11 am

    5 stars
    Delicious!! We added okra and extra grass fed ground beef.

    Reply
  44. Letha says

    January 26, 2022 at 7:16 am

    5 stars
    Hi Laura. My husband and I absolutely love this chili recipe! He is trying to eat keto now and I wanted to see if you consider this a keto or keto friendly recipe as is or what substitutions you like best to make it as keto friendly as possible. Thank you for your thoughts on this and thank you for this awesome recipe!

    Reply
    • Laura Fuentes says

      January 26, 2022 at 4:18 pm

      Hi Letha, this recipe has about 9 grams of net carbs. I am currently working on a recipe for keto chili but for now, I would swap the carrots for 2 cups of chopped cauliflower, reduce the onions to 1/2 cup, and swap the tomato sauce for 2 tablespoons tomato paste and 1 cup of beef broth.

      Reply
  45. Julie says

    December 03, 2021 at 12:59 pm

    5 stars
    This really is the best chili I make, a family and crowd pleaser. I can’t count how many times I’ve been asked for the recipe! Here because I’m making it again tonight

    Reply
    • Laura Fuentes says

      December 08, 2021 at 11:25 am

      Thank you, Julie! After all these years, my family still loves it too.

      Reply
  46. Rich Conkle says

    June 04, 2021 at 8:52 pm

    5 stars
    Insaaaaanne!
    Wow! Laura,
    We can’t thank you enough for this chili recipe. We just made our second batch. Used a pound of beef and half a pound of chorizo we had on hand. We also tossed in a can of fire roasted corn. Crazy good!
    Ps. Fresh avocado slices are a fantastic accompaniment.

    Reply
    • Laura Fuentes says

      June 14, 2021 at 4:50 pm

      Wow. with Chorizo sounds AMAZING!!!

      Reply
  47. Eliane Guite says

    April 27, 2021 at 8:13 pm

    5 stars
    this is sooooo delicious! thank you!! I have it on a potatoe like they do in England!

    Reply
    • Laura Fuentes says

      April 28, 2021 at 6:57 pm

      Glad you enjoyed it!

      Reply
      • Suzi says

        April 23, 2022 at 11:13 am

        5 stars
        I won our chili cook-off at work with this recipe!! Thank you Laura!
        The trophy? A can of Hormel… Yuck! Lol

        Reply
  48. Kimberly says

    March 28, 2021 at 9:28 am

    5 stars
    Do you think just stock would be okay without using the tomatoes? My daughter can’t have tomatoes.

    Reply
    • Laura Fuentes says

      April 06, 2021 at 3:01 pm

      Hi Kimberly, you can swap the tomatoes for an additional 1-2 cups of stock to make up for some of the liquid. Let me know how it turns out.

      Reply
  49. Lexci says

    March 09, 2021 at 8:24 pm

    5 stars
    I have 3 very picky eaters one of them being my husband especially when it comes to healthy food and every last bite was gone! We all enjoyed it thank you!

    Reply
    • Deb says

      October 03, 2021 at 8:42 am

      5 stars
      I have made this so many times I can’t tell you. It’s so easy and so incredibly delicious. I haven’t tried it in a slow cooker yet. Usually because I can’t wait that long to enjoy it! Thank you Laura!

      Reply
  50. Laura says

    February 19, 2021 at 3:03 pm

    5 stars
    A favorite recipe in our family! This has so much flavor. Even my daughter eats it with all the veggies in it 🙂

    Reply
  51. Jennifer says

    February 14, 2021 at 5:03 pm

    5 stars
    I love this and have made it often. If I wanted to make it vegetarian for my daughter do you think lentils would work well?

    Reply
    • Laura Fuentes says

      February 18, 2021 at 10:29 am

      Lentils will work great!

      Reply
  52. Annette says

    January 27, 2021 at 1:53 am

    5 stars
    trying to eat no carbs and I have made this many times and totally love it. thank you so much. After 6 kids its time for me to make time for eating healthy

    Reply
    • Laura Fuentes says

      January 29, 2021 at 9:57 am

      I’m thrilled this chili recipe is a hit with your family, Annette. Thank you for making it time and time again.

      Reply
  53. Becky Nicholas says

    January 25, 2021 at 7:49 pm

    5 stars
    DUH!! I did not read your post thoroughly enough. ‍♀️ Thank you so much for sharing, both my family and I love this recipe and I will definitely freeze some tonight for lunch!

    Reply
    • Laura Fuentes says

      January 26, 2021 at 4:45 pm

      Enjoy!!

      Reply
  54. Becky Nicholas says

    January 25, 2021 at 7:48 pm

    5 stars
    Have you ever tried freezing this? Not sure how the zucchini’s would fair, but may be worth a try.

    Reply
    • Laura Fuentes says

      January 26, 2021 at 4:46 pm

      While zucchinis definitely take on a slightly different texture when frozen, once cooked into chili they reheat just fine -I promise!

      Reply
    • Janette says

      July 29, 2021 at 5:09 pm

      5 stars
      I love this! This is me go-to chili recipe now! Gluten free, soy free and dairy free. Delicious!

      Reply
  55. Pam Manley says

    January 09, 2021 at 1:48 pm

    How would Italian sausage be instead of beef? I don’t eat beef but sausage isn’t as dry as turkey..

    Reply
    • Laura Fuentes says

      January 11, 2021 at 10:18 am

      It will work, a bit too greasy for my taste. Maybe half sausage and half ground turkey.

      Reply
  56. Rachael Krell says

    December 29, 2020 at 3:55 pm

    5 stars
    I have made this recipe too many times to count! It comes out delicious every time. One my of favorites!

    Reply
  57. Andy says

    November 25, 2020 at 12:03 am

    5 stars
    I boil dry chili’s in chicken broth instead of using chili powder. Then I purée it in a blender. This will obviously up your liquid factor. I also add a stick of chorizo to my meat. If I use beans I use no salt beans because I like putting in a cube of beef bouillon.

    Reply
  58. Julie says

    November 14, 2020 at 4:41 pm

    5 stars
    About time I rate this as it’s been a favorite for over a year now! I omit the celery, double the tomato sauce and spices.

    Reply
    • Laura Fuentes says

      November 17, 2020 at 4:47 pm

      Thank you for sharing and rating how much you enjoy this recipe Julie!

      Reply
      • Sevi says

        December 24, 2020 at 6:22 pm

        Do you think you could add chopped egg plant? Would it cool up properly?

        Reply
        • Laura Fuentes says

          January 04, 2021 at 12:57 pm

          Definitely add chopped eggplant if this is a veggie you enjoy!

          Reply
  59. Hana says

    November 01, 2020 at 1:18 am

    5 stars
    One of my absolute favorite meals!

    Reply
  60. Katherine says

    October 24, 2020 at 7:42 pm

    5 stars
    Best chili I’ve ever made and maybe even the best I’ve ever had. I did add additional chili spice, cumin and cayenne. I also added some ancho chili spice. Really delicious! I will only make this Chili recipe going forward. Thanks!

    Reply
  61. Sharon says

    May 23, 2020 at 9:15 am

    5 stars
    This is the 1st recipe that I made from your website, and it is my go-to for meal prep rotations! I was looking for paleo dinner ideas, and stumbled upon this one. I never wanted to make chili before because of all the carbs (i.e., beans), but loved your version of paleo chili!

    Reply
    • Laura Fuentes says

      June 01, 2020 at 3:40 pm

      I am so glad you enjoyed this recipe, Sharon. You can check out other lower-carb recipes here.

      Reply
  62. Rebecca Bell says

    April 07, 2020 at 10:54 am

    5 stars
    I’ve made this chili a few times and it does not disappoint. The combinations of vegetables are wonderful.

    Reply
    • Laura Fuentes says

      April 13, 2020 at 8:50 pm

      Thank you Rebecca for coming back and sharing how much you enjoyed it!

      Reply
  63. Anna says

    March 08, 2020 at 5:02 pm

    5 stars
    I usually add zucchini 5 minutes before it’s ready. Same for soup. Keep the pot covered and the heat will cook the zucchini. That way zucchini stays crunchy.

    Reply
    • Laura Fuentes says

      March 13, 2020 at 12:35 pm

      Great tip!

      Reply
  64. Jill says

    February 26, 2020 at 8:41 am

    5 stars
    Could you purée the veggies and tomatoes in a food processor instead of chopping them? I’m trying to hide them from my kids

    Reply
    • Laura Fuentes says

      February 27, 2020 at 10:39 am

      absolutely! That’s what I do as well. I use a food processor to finely chop all the veggies. Then I cook it with meat. The size and texture is smaller than the mean and my kids don’t notice they are there.

      Reply
  65. Sarah says

    February 24, 2020 at 10:30 am

    5 stars
    LOVE this recipe! I wonder if I could do this recipe in the Instant Pot or Slow Cooker??

    Reply
    • Laura Fuentes says

      February 25, 2020 at 10:41 pm

      Glad you found them! 🙂

      Reply
  66. Rick Yarnell says

    January 21, 2020 at 11:35 am

    5 stars
    Never mind, my internet connection was slow, took a while for the ‘nutrition table’ to load. I see it now. Thank you for this recipe.

    Reply
  67. Rick Yarnell says

    January 21, 2020 at 11:21 am

    5 stars
    A question, since I count my carbs every day: How much is a serving size in your nutrition facts? I have made this recipe a few times, and my “serving size” is two cups.
    Also, my organic, grass-fed ground beef comes in 1# pkgs, so I use less meat than in the recipe.

    Reply
  68. Matt S. says

    January 14, 2020 at 6:23 pm

    5 stars
    Very delicious… We do a couple of things different, we do not strain the fat out of the meat and we like extra spicy so we use mexican spicy chili powder! Yummm! We also simmer for 2 hours very low to get all those ingredients to have time to marry!

    Reply
    • Laura Fuentes says

      January 24, 2020 at 4:07 pm

      Great tips, Matt!

      Reply
  69. Alison K says

    January 14, 2020 at 9:44 am

    5 stars
    This is my favorite chili recipe! I make this every time I do a Whole30 (and even when I’m not), and I always look forward to eating it.

    Reply
  70. Kara says

    January 08, 2020 at 5:37 am

    5 stars
    Delicious! didn’t change a thing.

    Reply
  71. Tracy T says

    December 10, 2019 at 2:15 pm

    5 stars
    I’ve been making this for a couple years now; at least I think it’s been that long. My boyfriend said it’s his favorite chili and my daughter loves it as well.

    I made very small adjustments.. I cut the chili powder in half, used 2 carrots instead of 4 and added 1-2 yellow squash.

    I do think the prep time is understated if the veggies are to be diced as opposed to just chopped. It takes me a good 30 minutes to dice everything up, but it’s still so worth it!

    I made a double batch about a month ago and froze a small portion for the first time. I just ate it today and it still taste just as good as when I first made it.

    Reply
  72. Alisha says

    October 21, 2019 at 3:16 pm

    5 stars
    This is my go to chili recipe. I have made it numerous times over the years and it always turns out amazing. Sometimes I am really lenient and use beer as my liquid instead of water or tomato sauce 🙂

    Reply
    • Laura Fuentes says

      October 22, 2019 at 2:42 pm

      OMG. the beer as your liquid sounds A-H-M-A-Z-I-N-G! -I need to try this next time I make it.. prob next week.

      Reply
  73. Heidi says

    October 17, 2019 at 4:41 pm

    5 stars
    This is so tasty I ended up making it twice this week because my husband loved it so much! I have to admit that I changed a couple of things because I had them in the fridge. I used ground lamb and some leftover chicken, half a butternut squash the mushrooms and some homemade bone broth. It’s been delicious both times! Thank you for your recipe.

    Reply
  74. Vance says

    August 26, 2019 at 3:28 pm

    5 stars
    This chili is a staple in my house, I make it at least twice per month and have given the recipe to everyone I know. Thanks for posting it.

    Reply
    • Laura Fuentes says

      August 27, 2019 at 9:52 pm

      Sharing my recipes with a friend is the biggest compliment, Vance. Thank YOU!

      Reply
  75. Denise says

    August 11, 2019 at 7:46 pm

    5 stars
    I’m laughing at myself for epically failing on this one and yet it still tastes so good.

    1) I did 1.5x the veg because I had 1kg of beef…. turns out it was only 600g. It was VERY veggie heavy. ‍♀️

    2) We are on day 4 of Whole30, and it turns out the tomato sauce I have is a 4 cheese one. ‍♀️‍♀️
    Ended up subbing for more tomatoes, some tomato paste, and a bit of beef broth.

    Between Whole30 & being 22 weeks pregnant (with baby #4!) I have approximately 5% of the brain I had preconception. It’s rough over here. With that said, this is an incredibly forgiving recipe. I topped with some dill cashew cream and happily ate my little heart out. I didn’t even ask the kids or the husband what they thought because by the time we were eating I could not have cared less about their opinions. But they did eat it, and no one complained, and that’s a 5 star win in this house!

    Reply
    • Laura Fuentes says

      August 23, 2019 at 6:09 pm

      I’m smiling that you came back to leave a review! It’s a VERY forgiving recipe… no such thing as messing it up! Glad it turned out and hey, you got more veggies into your day!

      Reply
  76. Koty says

    March 05, 2019 at 5:59 pm

    5 stars
    This was amazing!!! I cannot wait to eat the leftovers for lunch !

    Reply
  77. Karen says

    March 04, 2019 at 1:03 pm

    5 stars
    Love this. I change up the veggies and love to serve over cauli-rice and spinach!

    Reply
  78. Sam says

    February 23, 2019 at 1:03 pm

    5 stars
    I am so happy to have found this recipe! I cant wait to make it tonight in my Instant pot!!

    Reply
  79. Suzanne says

    February 07, 2019 at 1:10 pm

    5 stars
    I just picked up all the ingredients to try this tonight! Freezing temps in MN make me need some fresh chili 🙂

    Reply
    • Laura Fuentes says

      February 07, 2019 at 6:19 pm

      I know exactly what you mean! I’m currently in UT and we’re at a high of 10. making me wish I had some of this! -had it last week when it was in the 30s and now I’m like… should have saved it!

      Reply
  80. Tracy says

    January 30, 2019 at 6:08 pm

    5 stars
    Made this chili tonight, and it is SO SO SO good! We used ground turkey instead of beef- still soooo delicious! Will definitely be making this again!!

    Reply
    • Laura Fuentes says

      February 07, 2019 at 10:41 am

      Thanks Tracy!

      Reply
  81. Jane Barbieri says

    January 30, 2019 at 4:11 pm

    5 stars
    This may be a silly question but how spicy is this? My kids can handle a little heat but not too much.

    Reply
    • Laura Fuentes says

      February 07, 2019 at 10:42 am

      Not very spicy at all. It’s more smoky than spicy. Omit the cayenne -even though it’s just a pinch-. I also top my kid’s bowls with cheese and sour cream it cuts down on the seasoning.

      Reply
  82. Kayla Sharp says

    January 06, 2019 at 6:17 pm

    5 stars
    Loved this recipe! I should have cut my carrots smaller because they are still on the crunchy side. Also didn’t realize I was out of cumin till I was at the seasoning part so I substituted coriander and it still came out delicious! Thanks for this recipe. Starting out my new year with the paleo diet.

    Reply
  83. Ramona says

    January 06, 2019 at 4:35 pm

    I just started Paleo and am researching recipes. I tried this and love it. It’s very hearty and makes great storable meals to take to work for the whole week.

    Reply
  84. Aimee says

    December 19, 2018 at 8:59 pm

    I love this recipe! I’ve made it several times and love how it’s flexible and I can put a variety of vegetables. The flavors are also spot on!

    Reply
  85. Kay Preston says

    December 12, 2018 at 5:24 am

    This looks good…I plan to try it. However, my husband is allergic to carrots….I saw where one person replaced them with sweet potatoes. Any other ideas/suggestions for replacement? (Trying to avoid potatoes.)
    Thanks!

    Reply
    • Laura Fuentes says

      December 13, 2018 at 4:06 pm

      You can replace carrots with finely diced sweet potatoes or butternut squash in this recipe. Enjoy!

      Reply
  86. Kelly Schrage says

    November 24, 2018 at 5:26 pm

    This is an amazing recipe! My family loved it!

    Reply
    • Laura Fuentes says

      November 25, 2018 at 5:31 pm

      I’m so glad!

      Reply
  87. Autumn Jade Monroe says

    October 17, 2018 at 10:51 am

    Love this recipe. If I were going to throw this in a crockpot…how long should it cook? Also, believe it or not I’ve not used a crockpot all that much in my 28 years of life. Would I cook the meat first or throw it in raw?

    Reply
    • Laura Fuentes says

      October 17, 2018 at 2:47 pm

      Cook the meat first, then throw it in with all ingredients. 4 hours on low.

      Reply
  88. Bethany says

    October 01, 2018 at 2:24 pm

    5 stars
    Has anyone ever tried doing this a crockpot after browning the beef?

    Reply
    • Laura Fuentes says

      October 07, 2018 at 8:34 pm

      Yes, everything in the slow cooker after browning beef for 4 hours on low has worked well for me.

      Reply
  89. Michelle says

    September 04, 2018 at 10:40 am

    5 stars
    This is our new favorite chili! Even our picky children love it! We dice the veggies small and they eat every bite! Delicious!!

    Reply
    • Laura Fuentes says

      September 04, 2018 at 10:52 am

      I’m so glad it was a winner!

      Reply
  90. Heather says

    July 06, 2018 at 3:19 pm

    5 stars
    I’ve been making this in my “rotation” for a couple years now. It’s so good. I’ve even been adding zucchini to other chili’ and soup after using it in this recipe. I’ve also made this more than once for “non-Paleo” people and they haven’t even noticed it’s Paleo, just that it’s good. Your tortilla soup recipe is also in my line up. 🙂 I usually do both in my crockpot.

    Reply
    • Laura Fuentes says

      July 07, 2018 at 6:15 pm

      Thank you, Heather, for continuing to use my recipes.

      Reply
  91. Roguewave1 says

    July 01, 2018 at 2:10 pm

    It is a very odd thing about chili recipes and pictures of them — the prettier the picture, the poorer the recipe.

    A great bowl of chili makes an ugly photo because it doesn’t have a bunch of recognizable or colorful stuff floating around in it like red & yellow bell peppers, nasty kidney beans or tasteless black ones, carrots & zucchini, or even chunky tomatoes. A real bowl of chili is just a big glop of flavor.

    Reply
    • Laura Fuentes says

      July 02, 2018 at 4:43 pm

      well, I guess this chili satisfied your tasting.

      Reply
  92. John Harris says

    June 21, 2018 at 5:03 pm

    5 stars
    This is a great recipe! My wife and daughter both loved it and they aren’t normally fans of my chili. I did add 2 cups of bone broth and served with fresh diced onions, grated cheese, cilantro and avocado. Thank you so much!

    Reply
  93. Debra says

    June 19, 2018 at 7:55 pm

    4 stars
    Substituted paleo tomato basil sauce for paste/tomatoes. Turned out delicious! I also cut down a little on the zucchini as I thought 2 were enough.

    Reply
  94. Susan Ashley says

    May 29, 2018 at 1:04 am

    5 stars
    This is a great recipe! I have a damaged esophagus so I have what is called Silent Acid REflux (no heartburn) and stay away from citric acid, this morning includes tomatoes. But I like love chili; so I used 3 boxes (organic) of condensed cream of mushroom soup. It was great, the only difference I did was use the same amount of cumin as chili powder. I like the idea of using sweet potatoe instead of carrots-will try that next time. I used ground buffalo and some grass-fed beef strips.

    Reply
    • Laura Fuentes says

      May 29, 2018 at 8:15 am

      I’m so glad you loved this recipe, Susan. Thanks for trying it!

      Reply
  95. Pattie says

    April 11, 2018 at 7:52 pm

    5 stars
    Made this last night and was delicious! Had leftovers for lunch today. Wouldn’t change a thing!

    Reply
  96. Judy H. says

    March 01, 2018 at 6:44 pm

    5 stars
    I made this today and it is awesome!!! So much flavor!!!

    Reply
  97. Brian and Teresa says

    February 11, 2018 at 1:14 pm

    5 stars
    Laura,
    Your chili was DELICIOUS *****. Thank you so much for sharing.
    Brian and Teresa 🙂

    Reply
    • Laura Fuentes says

      February 11, 2018 at 8:34 pm

      I’m so glad!!

      Reply
  98. Marsha says

    February 05, 2018 at 5:01 pm

    5 stars
    Delicious recipes that the family loved! I used ground bison instead of beef.

    Reply
    • Laura Fuentes says

      February 07, 2018 at 9:49 am

      I’m so glad! and I love making it with bison!

      Reply
  99. Tiffany says

    January 29, 2018 at 6:05 am

    5 stars
    I never had chili with veggies before so was reluctant but loved this and will double or triple the next one to freeze. I made a few changes because we like a chili that’s less thick and used 1 lb. ground beef, can of fire roasted tomatoes, an extra can of tomato sauce and cut down on the spicy seasoning since my daughter and I are super sensitive to spicy hot foods. It was delicious with the zucchini and carrots and I love how this is an easily modified and still delicious recipe. This will be on our dinner rotation.

    Reply
    • Laura Fuentes says

      January 29, 2018 at 10:21 am

      I’m so glad!

      Reply
  100. NatPatBen says

    January 21, 2018 at 7:21 pm

    5 stars
    Just made this tonight and it was FANTASTIC!

    I made a few modifications, since my husband doesn’t like celery or zucchini: used rainbow baby carrots chopped (mainly for extra color), added mini red/orange/yellow bell peppers, added chicken stock (made earlier by boiling chicken wings in seasoned water with onion as part of making buffalo wings).

    I love that it didn’t require a bunch of specialty ingredients.

    Reply
  101. Linda says

    January 21, 2018 at 10:25 am

    5 stars
    I love this chili and have made it in the crockpot and it’s been awesome. Anyone have tips on cooking in the Instant Pot?
    TIA.

    Reply
    • Laura Fuentes says

      January 21, 2018 at 10:32 pm

      10 minutes in the instapot after you brown the meat. The only downside is that the zucchini is a bit more cooked than I’d like but otherwise delish.

      Reply
  102. Autumn says

    January 08, 2018 at 4:03 pm

    5 stars
    Is there a way to make this recipe in a crock pot, or is it best on the stove?

    Reply
    • Laura Fuentes says

      January 10, 2018 at 7:53 pm

      Cook the meat and throw everything (except the zucchini) in the slow cooker for 4-6 hours on low. In the last hour, add the zucchinis. Enjoy!

      Reply
  103. Shannon says

    January 06, 2018 at 10:45 am

    5 stars
    This recipe looks delicious and all the comments are so positive. I find that the family always wants a bread to be served with a dish like this. Do you have any appropriate paleo suggestions? Do you serve it with anything else?

    Reply
    • Laura Fuentes says

      January 07, 2018 at 3:36 pm

      I serve it with paleo drop biscuits (in my Grain-Free Cookbook) or Paleo Corn Bread (inside my Family KickStart Program).

      Reply
  104. Nina says

    January 04, 2018 at 5:33 pm

    5 stars
    I’ve made this chili a number of time, my family loves it. I’ve recently had to cut back on my tomato intake and started to use sauce made from beets and yams. Same great taste, still a family favorite.

    Reply
  105. Stephanie says

    December 28, 2017 at 7:33 pm

    I absolutely LOVE this chili! Do you know if anyone has had success making this in a crock pot?

    Reply
    • Laura Fuentes says

      January 04, 2018 at 5:08 pm

      Absolutely. Place all ingredients (with the meat browned) except the zuchini in the slow cooker 4h on high. Last 45min add zucchini. Enjoy!

      Reply
      • Stephanie says

        January 07, 2018 at 7:28 am

        5 stars
        Thank you! This is by far one of THE best recipes I have and one of my go-to meals when I have company.

        Reply
        • Laura Fuentes says

          January 07, 2018 at 3:34 pm

          I’m honored you share my recipes with your friends, Stephanie! here is to lots and lots of joyful moments to come!

          Reply
      • Andrea Kotula says

        February 08, 2019 at 11:49 am

        5 stars
        When you make this in a crock pot, do you omit the oil? Thanks.

        Reply
        • Laura Fuentes says

          February 13, 2019 at 1:34 pm

          Yes. Although you have to brown the meat first.

          Reply
  106. Veronica says

    November 26, 2017 at 9:30 pm

    5 stars
    Have made this over 2 dozen times the past few years. Wanted to say thanks! I’ve just started generously adding this onto a bed of spaghetti squash and it’s even better. Also, I’ve recently been using 1 lb ground turkey and 0.5 lbs of ground beef – same great flavor!

    Reply
    • Laura Fuentes says

      November 27, 2017 at 9:32 am

      I’m so glad you came back to share how much you’ve enjoyed making this, Veronica. It means the world to me when one of my favorite recipes is made in someone’s home.

      Reply
  107. Barbara says

    November 06, 2017 at 2:39 pm

    5 stars
    Five stars and two thumbs up! I made this a couple weeks ago with ground turkey breast and we both loved it (yes, even the picky hubster). I cut way back on the chili powder because the brand I had was quite hot, and I substituted a green bell pepper for part of the zucchini. I’m making another batch tonight to reheat tomorrow night, when I have to rush home from work, eat, and run out again. This is a fantastic recipe, and I thank you for sharing it.

    Reply
  108. Jeff says

    October 10, 2017 at 9:28 pm

    5 stars
    Super recipe that adaptable to what you have on hand. I browned 1-1/3 pound ground pork, 1-1/2 pound ground beef, added garlic, then set it aside. Added oil to sauté the onion a bit then tossed in some chopped zucchini, yellow squash, carrots, summer squash, celery, the leftover half of a butternut squash I found in the fridge, half a chopped green bell pepper (I love bell pepper in my chili!), and a couple of diced jalapeño peppers, seeds and all or add a little kick.. I let all that sweat in the pan for a couple of minutes then stirred in the seasonings (doubled to account for my extra volume) and finally dumped everything into my big crockpot. Deglazed the pan with some red wine and added that, too. 15 oz tomato sauce, 30 oz diced tomatoes puréed in the blender, 30 oz diced tomatoes, and a cup of beef stock topped off the crockpot which was set to the 10 HR (very low) setting.. I think the magic is in the seasoning proportions,, which are perfectly balanced for a great chili taste experience. I might never have added all the great verges to chili without your fantastic recipe as a a shining guidepost.

    Reply
    • Laura Fuentes says

      October 11, 2017 at 12:22 pm

      I’m so glad you enjoyed this recipe with the added veggies. Thanks for trying it Jeff.

      Reply
  109. Karl says

    October 10, 2017 at 8:03 pm

    5 stars
    made this in the crock pot. It was delicious. I did add a chopped up Jalapeno because I like my Chili really spicy but wow does this hit the spot. Thank you very much.

    Reply
  110. Rusti says

    July 05, 2017 at 3:41 pm

    5 stars
    I’ve come back to this recipe several times because it’s the best! My kids prefer this to any other chili as well. I follow the instructions exactly. I love adding crinkle cut carrots for more texture. 🙂

    Reply
    • Laura Fuentes says

      July 08, 2017 at 12:30 pm

      Thank you so much for coming back to my recipe!

      Reply
  111. iain says

    June 09, 2017 at 3:44 pm

    5 stars
    im bit of a fussy eater im not big on zucchinis is there a lot of flavor from them in the chilli

    Reply
    • Laura Fuentes says

      June 09, 2017 at 3:50 pm

      Nope! I bet you will grow to like them cooked like this.

      Reply
  112. Heather says

    May 10, 2017 at 7:12 pm

    5 stars
    Yum! Yum! Such a perfect combo with the zucchini!!! Ive made this twice in two weeks!!!

    Reply
  113. Christina says

    April 23, 2017 at 5:55 pm

    5 stars
    This is a delicious and very flexible recipe. I always make it with a few tweaks depending on what I happen to have in the house. I find one pound of ground beef is enough in this recipe; i have never used the carrots; never added the celery, but do substitute celery salt for the salt; i have on occasion added green pepper; I typically use three cans of diced tomatoes instead of the one can and can of purée; instead of the 2 tbsp chili powder i use ground ancho chilis. I usually serve this chili on sweet potato chips and top my portions with avocado. Love it!

    Reply
  114. Katie says

    March 24, 2017 at 8:59 pm

    5 stars
    Between my best friend and I, we’ve probably made this 6 times, and it turns out great each time! She makes it as written, but I use my crockpot. The flavor and texture are great! And I feel great about eating all those veggies!!

    Reply
    • Laura Fuentes says

      March 27, 2017 at 10:04 am

      Awesome!

      Reply
    • James says

      April 18, 2017 at 10:53 am

      5 stars
      I’m a noob with the crock pot. How can I do this in the Crock-Pot? I’m worried that it’ll make the veggies mushy.

      Reply
      • Laura Fuentes says

        April 19, 2017 at 2:14 pm

        Place everything EXCEPT zucchini in there 4hours on high (if your meat is cooked) or 6-7 if not cooked. In the last 45minutes add the zucchini and boom! Dinner.

        Reply
  115. Donna says

    March 06, 2017 at 4:06 pm

    5 stars
    This is such a good chili, and I love the zucchini in it. I topped mine with avocado, bacon and hot sauce, and it was so hearty and filling. Thanks for an amazing recipe!

    Reply
    • Laura Fuentes says

      March 07, 2017 at 8:31 am

      yes to bacon!

      Reply
  116. Ann says

    March 03, 2017 at 12:00 pm

    5 stars
    This is some of the very best chilli we have eaten. Thank you for sharing. I made a couple of changes – yellow squash instead of zucchini because of what I had on hand. I also added half of a green pepper. I will make this again and again. It is delicious.

    Reply
    • Laura Fuentes says

      March 04, 2017 at 10:33 am

      I’m so glad it was a winner Ann. Thank you for bringing me into your kitchen!

      Reply
  117. steven says

    March 03, 2017 at 9:46 am

    5 stars
    looked for something different and there we are !!

    Reply
  118. Lane says

    February 21, 2017 at 8:16 pm

    5 stars
    I used ground turkey (because of my husband’s allergies) and cook this in an instant pot with a little broth. It is delicious and the left overs are even better.

    Reply
    • Tracy says

      November 12, 2017 at 11:34 am

      5 stars
      Lane- How do you cook it in the IP?? I will be using regular ground beef as opposed to turkey, don’t think that matters though.

      I have made this before on the stove top, and my non-paleo boyfriend absolutely loves it! Said I need to make it regularly. I did use a little less of the spicy ingredients since we aren’t big on spicy. 🙂

      Reply
  119. Melissa Hotz says

    February 21, 2017 at 1:09 pm

    5 stars
    I made a batch of this chili almost 9 months ago and froze. Just pulled out a bag today for lunch and it’s delicious!! Thanks for sharing!

    Reply
  120. April says

    February 13, 2017 at 1:00 pm

    5 stars
    Wow! Laura I just made this last night. I am currently on the 17 Day Diet, cycle 1–so I could not have the beef. I did substitute lean ground turkey and you could not tell any difference. I did not add any zucchini (texture issue for me) and substituted yellow bell pepper. It was killer flavor in my mouth. My husband makes Texas Style Chili and he said your recipe may be better than his.

    Reply
    • Laura Fuentes says

      February 13, 2017 at 1:23 pm

      I am so glad he loved it! If our husbands love it, that’s when we know it’s a keeper, right! 🙂 Enjoy!

      Reply
  121. Rebekah says

    February 03, 2017 at 1:49 pm

    5 stars
    This is the best chili recipe I have ever had!! I am not a huge fan of beans so this was the perfect option. Brilliant idea! Thanks for sharing. I have told a lot of people about it and showed them your recipe and they love it!!

    Reply
    • Laura Fuentes says

      February 03, 2017 at 1:56 pm

      Thank you!! It is one of my favorites too 😉

      Reply
  122. Pearle says

    February 02, 2017 at 7:37 pm

    5 stars
    This was delicious! The only thing I did different was I used turkey instead of beef. My husband loved it and I’m hanging onto this recipe so we can make it again!

    Reply
  123. Savannah says

    January 31, 2017 at 7:31 am

    5 stars
    Mmmmm, it’s been SOOO cold out lately, and a nice big bowl of chili sounds absolutely wonderful! I’ve never really looked for a paleo version before, but this sounds absolutely packed with flavor – can’t wait to try it! Thanks for sharing <3

    Reply
  124. Jennifer Bridges says

    January 28, 2017 at 1:02 pm

    5 stars
    I started eating Paleo last April and have lost almost 40 pounds. I look great and I feel great. I found this recipe online. I have never been able to make a good chili even though I am a good cook. This recipe is amazing!! My entire family now uses this recipe. It is hearty, filling, delicious and our go to recipe for family gatherings. I have since used many of your recipes. Thank you so much for everything you do….:)

    Reply
    • Laura Fuentes says

      January 29, 2017 at 11:07 am

      Congratulations on your success Jennifer! I am so glad this recipe was a winner for you and your family! I’m not sure if you know but I have a grain-free (paleo) cookbook with my favorite real food recipes. Of course, I included the chili in the book 😉 In case you are interested, you can check it out here.

      Reply
  125. Chrissy says

    January 26, 2017 at 3:56 pm

    5 stars
    Hello!

    I am on the Whole30 diet and would love to make this in the slow cooker, but I want to know your opinion on if you think the zucchini will hold up, or will it come out mushy? Would you suggest I omit the zucchini, or replace it with something else?

    Thanks!

    Reply
    • Laura Fuentes says

      January 27, 2017 at 9:57 am

      If you plan on using a slow cooker you can either chop the zucchini into bigger chunks or add it in the last hour (what I typically do)

      Reply
  126. Jill says

    January 16, 2017 at 12:26 pm

    5 stars
    Made it and it’s fabulous!

    Reply
  127. Kellie says

    January 14, 2017 at 12:45 pm

    5 stars
    Absolutely awesome recipe!! I never leave feedback, but I feel like I have to for this. I usually make my chili with beer and top with cheese and sour cream. This recipe doesn’t need any of that! Great flavor, I wouldn’t change a thing! I can’t believe the depth of flavor that is attained in such a small amount of cooking time. Ready in 30 minutes? Perfect! Usually chili takes a day in the crockpot! The texture in this chili is great! My entire family enjoys it and I can’t wait to make it again!

    Reply
    • Laura Fuentes says

      January 15, 2017 at 9:58 am

      I’m so glad I was able to surprise you with this chili!

      Reply
  128. Jesse AuBuchon says

    January 09, 2017 at 11:33 am

    5 stars
    Absolutely love this chili! I keep coming back to this. My husband loves his chili with beans and say he doesn’t even notice they’re missing from this. It works just as well with ground turkey (although let’s be honest, beef is always best). Thanks so much for sharing!

    Reply
  129. Tonya says

    January 08, 2017 at 6:09 pm

    5 stars
    This was amazing, I had seconds ….I did add another tomato sauce and half of a cup of stock to make it more like a soup and I like mine extra hot so I added some hot sauce to top it off …thanks for the great recipe

    Reply
    • Laura Fuentes says

      January 08, 2017 at 11:07 pm

      I’m so glad you loved it!

      Reply
  130. Michelle says

    January 03, 2017 at 11:59 am

    5 stars
    Just started my paleo diet today, so I will be cooking this tonight. Thanks for the recipe.

    Reply
  131. Maria says

    December 21, 2016 at 6:43 pm

    5 stars
    This chili is fabulous! I never eat any paleo, and I LOVE it. It is delicious. My husband is on a Paleo diet and this is his favorite dinner. He always asks me to make this. I cannot believe I love it as much as I do. I highly recommend this dish. I make a vegetarian version for my daughter. She loves it too! Thank you so much for the recipe. It’s a keeper!

    Reply
    • Laura Fuentes says

      December 22, 2016 at 10:34 am

      I’m so glad it’s a hit at your house too!

      Reply
  132. Ashlyn says

    December 20, 2016 at 4:10 pm

    5 stars
    Thank you thank you for posting! I have now made this numerous times and my boys (6 and 3) request chili pasta every week and they alway want the leftovers!! I love being able to make something my husband and I love and the boys will eat with a quick blend and over pasta!! Thank you so much!

    Reply
    • Laura Fuentes says

      December 20, 2016 at 7:59 pm

      I’m so glad this dish is a huge success!!

      Reply
  133. Stacy says

    December 15, 2016 at 11:11 pm

    5 stars
    The first time I had this chili was when a friend made it (from your recipe). We could not stop raving about it. She shared the recipe with me and I made a double batch for myself a week ago. This is seriously the best chili ever. And surprisingly simple to make.

    I used to use one of the chili “kits” and added beans – but this is so much better – and still so filling and satisfying even without beans.

    Reply
    • Laura Fuentes says

      December 16, 2016 at 2:27 pm

      I’m so glad my chili is a hit! For days you still want the beans, here is a version with chicken. Enjoy!

      Reply
  134. Olga says

    November 30, 2016 at 7:14 am

    5 stars
    Dear Laura, thanks so much for the amazing recipe. I am on a candida diet (close to paleo diet) and your delicious chili recipe will definitely be on a heavy rotation 🙂
    Many thanks, I wish you all the best!

    Reply
    • Laura Fuentes says

      November 30, 2016 at 10:25 am

      Thank you Olga! Here is to your continued success and healing!

      Reply
  135. Reena says

    November 03, 2016 at 12:52 pm

    Looks amazing but do you have the carb, protein breakdown?

    Reply
  136. Beth says

    October 30, 2016 at 3:09 pm

    5 stars
    Is it really 2 tablespoons of chili powder. That seems like a lot. The other spices are only a tsp. Just checking….

    Reply
    • Beth says

      October 30, 2016 at 8:05 pm

      Update…I halved the chili powder and it was perfect! Not too spicy!

      Reply
      • Laura Fuentes says

        November 01, 2016 at 10:28 am

        excellent!

        Reply
    • Laura Fuentes says

      November 01, 2016 at 10:29 am

      yes, it is. Enjoy!

      Reply
  137. Martha says

    October 30, 2016 at 11:48 am

    5 stars
    Finished up making a big pot of this chili for our family dinner tonight. Love that it is a recipe that can be adjusted to everyone’s liking with a little bit of seasonings. I added 1 cup of beef bone broth to the mix to thin it out a just a bit as we like our chili more like soup. Thanks again for sharing!

    Reply
    • Laura Fuentes says

      November 01, 2016 at 10:29 am

      Thank YOU for trying my recipe!

      Reply
  138. Julie says

    October 16, 2016 at 5:43 pm

    5 stars
    Delicious! It was so nice to have a hearty chili during our whole30. My 1 and 3 year olds ate it up too! Definitely making this again.

    Reply
    • Laura Fuentes says

      October 17, 2016 at 10:47 am

      I’m so glad you enjoyed it Julie!

      Reply
  139. Catharine says

    October 12, 2016 at 11:38 am

    5 stars
    This was SO good! I changed a few things, I used Ground Turkey and I added a Table Spoon of Chipolte Chile Spice, but it was amazing.
    Thank you

    Reply
  140. Heidi Thomas says

    October 12, 2016 at 11:04 am

    5 stars
    This is such a great recipe! We are new to Paleo (since the spring) and chili is one of our favorite fall soups. I, too, thought we would miss the beans but you really don’t in this recipe! I’ve made it at least 5 times now. It’s great and I’ve shared it with other family members who now have it in their regular rotation:)

    Thanks so much!

    Reply
  141. Ranae says

    September 28, 2016 at 9:19 pm

    5 stars
    This is my absolute favorite chili recipe!!

    Reply
  142. Kathleen says

    September 06, 2016 at 5:24 pm

    5 stars
    I’m new to Paleo and thought this looked and sounded good. Made it the other night and my husband said he probably wouldn’t like it cuz no beans, we are both bean lovers and thought we’d miss them…Not at all! This is now my favorite chili recipe! Thanks for the pin!

    Reply
    • Laura Fuentes says

      September 08, 2016 at 2:13 pm

      Glad you enjoyed it!

      Reply
  143. Tasha says

    August 08, 2016 at 3:34 pm

    5 stars
    This was the best chili! The flavor was amazing! Thanks for another awesome recipe! I’m enjoying your newest cookbook!

    Reply
    • Laura Fuentes says

      August 08, 2016 at 3:52 pm

      Glad you enjoyed it!

      Reply
  144. Lauren says

    May 27, 2016 at 2:07 pm

    5 stars
    Hi Laura!

    I discovered this yummy Paleo Chili recipe on Pinterest, and I decided to make it for dinner last night. It was awesome! I loved it, my husband loved it, and best of all, my 1 year-old loved it! 🙂 Thank you! I have only been eating Paleo for about 2.5 weeks at this point, but I really enjoy it. I have never felt better, in fact! I am on the prowl for good Paleo recipes, so let me know if you come up with anything new. Also — I plan to include your recipe (and link this page) in an upcoming blog post. Thanks, again!

    Reply
  145. Carol C says

    April 10, 2016 at 6:26 pm

    5 stars
    This was delicious, and also very visually appealing with all the colors from the veggies! I originally made it for my son who is doing the Paleo diet, but I loved it so much that I plan on making it regularly. This also fits well into the Weight Watchers Smart Points plan, as the only ingredients that add points are the meat and oil. I used 93% lean beef and also added 2 cups of yellow diced bell peppers. I did not find it to be too spicy. I even added extra cumin and oregano. I also used 2 cans of diced fire roasted tomatoes, as it is indeed very thick as described. Thanks for a great recipe!

    Reply
    • Laura Fuentes says

      April 10, 2016 at 8:57 pm

      what a lucky guy! So glad this worked out for you as well!

      Reply
  146. Katie says

    March 13, 2016 at 3:56 pm

    Just a quick comment – I found this to be WAY too spicy! I have a high spice tolerance but I recommend not using 2 tablespoons of chili power – I recommend one. Other than that, good, but the spice is over powering. 🙁

    Reply
    • Laura Fuentes says

      March 13, 2016 at 9:03 pm

      Sorry that the recipe was too spicy!

      Reply
  147. Ann says

    March 03, 2016 at 11:13 am

    5 stars
    Laura, I’ve been on the paleo diet for the last couple of weeks and was looking for a chili recipe for a snowy March day here in Michigan! I came across your page and decided to give it a try! I used ground venison in the recipe and it turned out AWESOME!! I know I’ll be making this many times! Thanks!!

    Reply
  148. Chris says

    March 03, 2016 at 2:19 am

    5 stars
    Hi, Laura!
    I’m a big fan of the Mexican cuisine and I believe this chili would be great in a burrito!

    Keep up the fantastic work!
    Chris

    Reply
  149. Lula says

    February 24, 2016 at 12:21 pm

    5 stars
    OMG… I love this recipe. It is my favorite. I have tried it with shredded chicken, but like ground beef best. One thing I do is I transfer it to the crock pot and let it simmer 2-3 hours on low instead of simmering in the skillet. This makes the veggies so soft and they just absorb the flavor. Also, to me… it tastes better 1-2 days later after the spices have settled and blended.

    Reply
    • Laura Fuentes says

      February 27, 2016 at 2:49 pm

      Lula, I’m so glad you loved this recipe! The white chicken version is coming soon, so stay tuned! 😉 I agree, it tastes so much better a few days after!

      Reply
  150. stevie says

    February 07, 2016 at 8:54 pm

    5 stars
    I’ve made this a few times and have recommended it 🙂

    Reply
  151. Tamera says

    February 02, 2016 at 1:56 pm

    5 stars
    This chili is delicious! My husband and I have only been Paleo for about four weeks and we tried making this on the second. We were getting desperate for some flavor, and this chili is insanely good. It’s thick and there’s plenty of beef and veggies. The best part is how easy it was to make. The prep is the longest part, but we followed the recipe all the way up to the skillet. Instead, we tossed it all into a crockpot and it came out perfect!

    Thanks for the great recipe. It’s a new regular!

    Reply
    • Laura Fuentes says

      February 03, 2016 at 10:11 am

      I”m so glad this was a success! I’m working on a white chicken chili that will blow your mind as well. STay tuned! 😉

      Reply
  152. Kim Bub says

    January 23, 2016 at 3:31 pm

    5 stars
    This is by far the best paleo friendly chili recipe I’ve have tried. Super easy to make, hearty and packed with flavor. I don’t even miss the beans! Thank you for sharing. I look forward to checking out more of your recipes!

    Reply
  153. Laura Fuentes says

    January 21, 2016 at 3:17 pm

    Thanks for sharing!

    Reply
  154. Kelli says

    January 18, 2016 at 10:31 pm

    5 stars
    I found this on Pinterest this weekend and made it tonight. It was awesome. I’ll be making it again soon, I am sure. Thanks 🙂

    Reply
  155. Jason Hinkle says

    January 18, 2016 at 1:35 pm

    What kinda of oil?

    Reply
    • Laura Fuentes says

      January 18, 2016 at 2:38 pm

      whatever oil you use for cooking. I use coconut oil.

      Reply
  156. Kelley says

    January 14, 2016 at 10:14 pm

    5 stars
    I recently started Whole30 and have been struggling to find recipes that fit all requirements: Whole30 approved, 6 year old aproved, 3 year old approved, and 1 year old approved! This recipe was delicious!! I loved all the veggies (I also chopped them up very fine in my chopper), and even added more than called for because I only had 1 pound of ground meat. (I actually used turkey). The kids and hubby topped theirs with cheese, crackers, and Greek yogurt. I loved it as is, and I am planning to make a double batch again soon. Thank you for a great recipe!

    Reply
    • Laura Fuentes says

      January 14, 2016 at 10:17 pm

      So glad this recipe was a success Kelley!

      Reply
  157. Adrienne says

    January 01, 2016 at 7:42 pm

    I have very limited cooking skills and I found this recipe super easy to follow. Hearty, healthy, great flavors, absolutely delicious. A great way to sneak in veggies on my husband! Thank you so much for sharing. #gratitude

    Reply
    • Laura Fuentes says

      January 03, 2016 at 10:57 am

      i’m so glad you loved this recipe Adrienne!

      Reply
  158. crista says

    December 03, 2015 at 7:51 am

    I was wondering if a dry chili seasoning packet could be used. whenever i dont use one and just use chili powder and other such spices it never seems flavorful enough! Why is that?

    Reply
    • Laura Fuentes says

      December 03, 2015 at 10:38 am

      I am not sure since I’ve never used a chili seasoning packet. As you can read from the comments, this chili is great as is; but of course, you are free to modify as you wish. enjoy!

      Reply
  159. Marilyn says

    November 03, 2015 at 7:36 pm

    5 stars
    I found this recipe on Pinterest and have made it 3 times in a month. I have used pasta sauce and v-8 juice to make it thinner. My husband doesn’t eat beans and he loves this. We put it over some pasta and add sour cream and cheese to the top. The last time I made it the night before I needed it and then put it in the crock pot the night we were eating it. Perfect. Thanks

    Reply
    • Laura Fuentes says

      November 03, 2015 at 8:32 pm

      Awesome!

      Reply
  160. Lucy says

    November 02, 2015 at 6:34 pm

    5 stars
    Thank you for sharing. Love this recipe❤️ So delious!

    Reply
  161. Brittany says

    October 30, 2015 at 11:01 am

    5 stars
    Just happened to have some leftover ground beef and all the veggies in the fridge and I had no idea what to do them! I had an idea of a chili and google led me to you.

    The chili is phenomenal! Super easy prep and cleanup. Thank you so much for sharing the recipe and I look forward to exploring your other recipes!

    Reply
    • Laura Fuentes says

      October 30, 2015 at 12:20 pm

      I’m so glad you enjoyed it Brittany!

      Reply
  162. Melissa @ See Dav Run says

    October 26, 2015 at 6:18 pm

    5 stars
    Just finished making & eating this; we agreed this is the best chili we’ve ever had. So easy, so healthy, and even though it was hearty, it doesn’t feel heavy or overly salty like some others. Definitely a keeper!

    Reply
    • Laura Fuentes says

      October 26, 2015 at 8:11 pm

      I’m so glad you now have a favorite chili recipe!

      Reply
  163. Leslie @My Kitchen Is Open says

    October 19, 2015 at 5:18 pm

    5 stars
    Made this the other evening and it was absolutely delicious! This got me through the last week of a 21 day challenge I was participating in. Not bored with my eating thanks to you and this great recipe! 🙂

    Reply
    • Laura Fuentes says

      October 20, 2015 at 1:17 pm

      so glad you loved it Leslie!

      Reply
  164. Shane says

    October 19, 2015 at 12:58 pm

    5 stars
    The ingredient list says to use Tomato sauce, but in the directions it say’s puree. I just need to make sure, because I saw that some said it was too thick, so thinking they used puree instead of sauce.

    Reply
    • Laura Fuentes says

      October 20, 2015 at 1:20 pm

      Shane, tomato sauce/puree is essentially the same thing, as tomatoes blended into a liquid. This is different than tomato paste (not mentioned in the recipe). Enjoy the chili!

      Reply
  165. Michele says

    October 16, 2015 at 10:43 pm

    5 stars
    I made your chili today for a Paleo chili cook off at my gym. I won 1st place. Thank you.

    Reply
    • Laura Fuentes says

      October 18, 2015 at 9:01 pm

      Woooohooooo!! Congrats Michele!

      Reply
  166. colleen says

    October 13, 2015 at 1:53 pm

    5 stars
    This turned out great! Was craving chili now that it’s fall football/baseball season. Didn’t even miss beans and boyfriend said it was not good, but great. Will definitely make again!

    Reply
    • Laura Fuentes says

      October 13, 2015 at 2:44 pm

      So glad it came out delicious!

      Reply
  167. Leslie @ My Kitchen Is Open says

    October 02, 2015 at 5:30 pm

    5 stars
    I can’t wait to try this!

    Reply
  168. Matt K says

    August 15, 2015 at 12:18 pm

    5 stars
    I went to the market this morning specifically to get zucchini for this recipe. Just finished making it…and eating a couple bowls. This was seriously good chili. Didn’t miss the beans at all.

    Reply
    • Laura Fuentes says

      August 15, 2015 at 8:16 pm

      So glad you enjoyed it Matt!

      Reply
  169. kosher meat recipes says

    July 12, 2015 at 7:17 am

    5 stars
    thank you i’ll surely try it myself! i bet it’s delicious

    Reply
  170. Lisa P says

    February 12, 2015 at 8:55 pm

    5 stars
    Your bean-less Chili is fantastic!! I made it a few days ago and can’t wait to make it again! Thank you so much for sharing your recipe!

    Reply
    • Laura Fuentes says

      February 14, 2015 at 11:32 am

      I’m so glad you love it Lisa! Enjoy for years to come!

      Reply
  171. Amanda says

    February 01, 2015 at 9:57 pm

    5 stars
    I made this tonight with ground turkey and it was so great!! Enough kick to make my husband happy, and mixed up enough to make my son think it was a chip & dip snack for dinner (which he chowed down a whole bowl). I can’t wait to have the leftovers for lunch tomorrow!! This will definitely become part of our regular rotation. If you get all the chopping done the night before it would be easy to prepare after work during the week.

    Reply
    • Laura Fuentes says

      February 02, 2015 at 10:26 am

      I’m so glad this was a winner Amanda! “chip & dip” is exactly how my 7 year old eats it 😉

      Reply
  172. Deb says

    January 31, 2015 at 11:38 am

    5 stars
    Could you please give me the nutritional information for this (calories per serving; fat, protein & carb count)? Thanks! It looks great!

    Reply
    • Laura Fuentes says

      February 02, 2015 at 10:27 am

      Deb, I don’t provide nutritional information in my recipes. You are welcome to enter the ingredients in nutritional calculator websites. Sorry!

      Reply
  173. Michael says

    January 28, 2015 at 1:44 pm

    5 stars
    So I buy ground beef in 1 pound increments. How do I adjust for the 1.5 pounds of meat in this recipe?

    Reply
    • Laura Fuentes says

      January 28, 2015 at 2:50 pm

      Michael, You can double the recipe (many of us do) and freeze extras. You’ll need 3 pounds of beef to double it.

      Reply
  174. Karen says

    January 28, 2015 at 1:28 pm

    5 stars
    I know this is a paleo recipe but my husband does not eat meat. And we aren’t exclusive paleo. What would you recommend to substitute for the meat?

    Reply
    • Laura Fuentes says

      January 28, 2015 at 2:51 pm

      Karen, you could use beans. 3x 15 ounce cans rinsed and drained.

      Reply
  175. Esmeralda says

    January 28, 2015 at 1:10 pm

    5 stars
    Thank you. I love chili but every chili I eat really upsets my belly. Hopefully this one will be good to it.

    Reply
  176. Stacie says

    January 24, 2015 at 7:16 pm

    5 stars
    This chili is absolutely amazing! You will love it.

    Reply
  177. Liz @ The Lemon Bowl says

    January 24, 2015 at 1:52 pm

    5 stars
    I want this. I want it bad.

    Reply
  178. Allison says

    January 19, 2015 at 8:58 am

    5 stars
    I’ve made this a few times but I want to bring it to a chili cook-off at work. Do you think I could make it the night before and just have it on “warm” in the crock pot that morning? Thanks! 🙂 love it (I make it with turkey!)

    Reply
    • Laura Fuentes says

      January 19, 2015 at 11:33 am

      Allison. I often bring it with me to parties. I think that it tastes so much better the next day!

      Reply
  179. Danielle says

    January 09, 2015 at 9:42 am

    5 stars
    Made this last night and it was delicious! We loved it and will definitely be making it again. Thank you!

    Reply
  180. Katherine says

    January 08, 2015 at 1:15 pm

    5 stars
    I can’t get enough of this recipe, especially with the cold weather we’ve had as of late. I subbed ground turkey as I knew I would be having more beef intake later on in the week. I also added a whole green bell pepper and it was spot on. The first time I made a double batch, the second time I did not. Let’s just say from here on out I will always make a double! Life saver as I’m new to the Paleo lifestyle!

    Reply
  181. Tammy says

    January 07, 2015 at 7:41 pm

    5 stars
    So easy and delicious! I however added about 2 cups of water to make it alittle more soupy. Thanks for this low carb life saver!

    Reply
    • Laura Fuentes says

      January 07, 2015 at 9:58 pm

      I’m glad you liked it!

      Reply
  182. Mica says

    November 13, 2014 at 6:59 pm

    4 stars
    This is very delicious, however, it came out VERY thick for me. Past the point of chili and into the realm of super awesome thick pasta sauce. I added corn to help give it more of a chili flavor instead of a sauce missing its pasta. Should I just add water or a beef broth to thin it out next time? It’s SO good, and I don’t know why mine was so thick!

    Reply
    • Laura Fuentes says

      November 14, 2014 at 9:29 am

      I am not sure why yours came out so thick! So sorry! Add a little water next time or broth. That should thin it out a little.

      Reply
  183. Amy says

    November 12, 2014 at 12:00 pm

    Have you froze this? I’m having a baby next week and thought it might make a great freezer meal!

    Reply
    • Laura Fuentes says

      November 14, 2014 at 9:29 am

      Absolutely!!

      Reply
  184. Katherine says

    November 10, 2014 at 3:33 pm

    5 stars
    Made this with turkey and it was great! Next time I will add green bell pepper, and maybe an additional (half can) of tomato puree! It was so great! Thanks for the recipe! Extremely filling and clean!

    Reply
    • Laura Fuentes says

      November 10, 2014 at 4:04 pm

      I’m so glad it was a success! you can definitely add more veggies if you like! just increase the liquid ratio so it’s not too dry. enjoy!

      Reply
  185. Bethany says

    November 04, 2014 at 2:07 pm

    Can you please tell me how big a serving is? I want to make this and freeze some for future meals but I’m not sure how much to put in each container. Thanks!

    Reply
    • Laura Fuentes says

      November 04, 2014 at 3:45 pm

      each serving is going to be 1-1 1/2 cups.

      Reply
  186. Jennifer says

    February 02, 2014 at 7:49 pm

    5 stars
    Made this for Super Bowl tonight and it was a big hit!! Thanks for the great recipe! Looking forward to leftovers for lunch tomorrow 🙂

    Reply
  187. Karen says

    December 16, 2013 at 7:39 pm

    5 stars
    I’ve made this 3 times. I LOVE it! I’ve made it for an informal home girls night and for a good supply of dinners and lunches on hand for myself. Lots of veggies packed into a great chili recipe. I make the sour cream from paleo cupboard to go with this. Wonderful, warm, and comforting.

    Reply
    • Laura Fuentes says

      December 17, 2013 at 8:53 am

      Thank you Karen for coming back and letting others know you love this recipe!

      Reply
  188. Olivia says

    November 03, 2013 at 4:48 pm

    5 stars
    Just made this recipe, it is absolutely delicious! I’ll definitely be checking your website often for more awesome recipes.

    Reply
    • Laura Fuentes says

      November 03, 2013 at 9:59 pm

      Thank you Olivia!

      Reply
  189. April says

    October 25, 2013 at 7:50 am

    5 stars
    would this possily turn out in a crock?

    Reply
    • Laura Fuentes says

      October 25, 2013 at 10:16 am

      I’ve never tried it in a crockpot April.

      Reply
  190. John Fisher says

    October 15, 2013 at 11:50 am

    5 stars
    I love chilie, but am trying to lose weight. This looks like an awesome recipe to try with ground turkey.

    Reply
    • Laura Fuentes says

      October 15, 2013 at 8:45 pm

      You can definitely use ground turkey.

      Reply
  191. Amanda C says

    October 15, 2013 at 10:43 am

    5 stars
    Made this yesterday for dinner and everyone ate it and asked for seconds, even my picky eater!! I didnt read the instructions thoroughly so I added all the veggies once the meat was cooked and the carrots were crunchy BUT it gave it an awesome texture. I am definitely making it again once it cools down here in South Texas.

    Reply
    • Laura Fuentes says

      October 15, 2013 at 2:39 pm

      So glad to hear your family loved it!

      Reply
    • Mary says

      October 23, 2017 at 1:30 pm

      I think next time I will put in slow cooker because I cooked mine for a very long time and the carrots were still hard , delicious though

      Reply
      • Laura Fuentes says

        October 24, 2017 at 1:13 pm

        Hi Mary, the carrots will definitely take the longest to cook which is why cutting them quite small helps. I’m glad you enjoyed it.

        Reply
        • Judi Pearson says

          October 06, 2018 at 5:51 pm

          5 stars
          I used baby carrots and cut them in half, then sliced them into chunks. Put them in a microwave steamer just to soften them up then added them. It made it all come out done at the same time.
          I cut back the zucchini so I could add a medley of halved & sliced mushrooms.
          My husband isn’t strictly paleo “yet” so I did add a can of beans, and instead of using the oil, cooked a couple of slices of bacon in the pan first, then drained them while I cooked the meat. Then added the veggies, sauteed, and added the rest and let it cook slow. The guys loved it. With all those veggies, I was a happy camper.

          Reply
  192. Randi says

    October 07, 2013 at 8:51 pm

    5 stars
    I’m loving the look of this! I too just recently started Paleo (with a kick start from a 21 day sugar detox) and was SO craving chili is weekend…. Now that hubby wants to jump on board this will be perfect – and the kids usually love chill so hopefully they won’t notice the missing beans *crossing fingers* 🙂

    Reply
    • Laura Fuentes says

      October 07, 2013 at 9:10 pm

      Randi, let me know how your family likes it! 🙂

      Reply
  193. sharon says

    October 03, 2013 at 6:25 pm

    5 stars
    thanks for sharing! I too have been dealing with a string to stomach issues and my doctor prescribed doing a modified Whole30 to see if we can get me back on track (I’m also going to be avoiding fruit, boo). It’s nice to see recipes that will work for the whole family. I truly believe in not being a short order cook which is probably my biggest fear of doing something like this. Please let us know what else you make 🙂

    Reply
    • Laura Fuentes says

      October 03, 2013 at 8:49 pm

      Thank you Sharon! I plan on sharing many paleo friendly recipes on the site… but mostly those that have worked for my whole family. I have picky eaters and well… they don’t take the whole primal eating too well.

      Reply
    • Pamela Garcia says

      January 22, 2017 at 7:17 pm

      5 stars
      Just made this. It is awesome! I actually added 1 tbls of ground cumin, and replaced the carrots with sweet potatoes!! It is great! Awesome quick and easy recipe sure to be one of my staples!!! Thanks!

      Reply
      • Laura Fuentes says

        January 23, 2017 at 10:33 am

        Great idea on replacing the carrots with sweet potatoes!

        Reply
  194. Julie says

    October 01, 2013 at 2:04 pm

    5 stars
    This sounds fabulous! And I love, love LOVE your idea about modifying the kids’ portion – using the mini-chopper and making a pasta topper. Genius :).

    Reply
    • Laura Fuentes says

      October 03, 2013 at 3:52 pm

      Hey, my kids don’t eat “veggies” freely

      Reply
      • Heidi says

        August 24, 2016 at 6:00 pm

        5 stars
        Do you know how many calories this is per serving?

        Reply
        • Laura Fuentes says

          August 25, 2016 at 10:35 am

          Hi Heidi, for now, I do not calculate the calorie count in my recipes. You can, however, plug it in a recipe calculator online.

          Reply
          • Stacy says

            August 28, 2016 at 7:47 pm

            5 stars
            Do you know how many oz/grams are per serving?

          • Laura Fuentes says

            August 29, 2016 at 9:37 am

            No, I’m sorry. I didn’t calculate servings based on weight.

    • Melody Weast says

      May 08, 2016 at 3:57 pm

      5 stars
      Sounds great for us adults as well!!!

      Reply

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  1. Whole30: Day 1 – Run. Write. Redhead. says:
    January 27, 2016 at 8:53 am

    […] Chili! It’s going to be a warm day, so not totally appropriate for it, but it will be easy for a […]

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