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Thai Chicken Lettuce Wraps

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These Thai chicken lettuce wraps are full of delicious Asian-inspired flavors and crisp textures you crave. 

This homemade recipe is a healthier option than everyone’s favorite restaurant appetizer, and because the chicken is made in the slow cooker, it’s a zero-fuss recipe you can come home to and enjoy as a meal.

closeup of thai chicken lettuce wrap on a plate

Thai Chicken Lettuce Cups

If you love Thai, Indian, and Asian-spired recipes, these Thai chicken lettuce cups are sure to be a winner.

Each lettuce cup is filled with slow-cooked chicken, that’s both juicy and tender, mixed with lots of fresh veggies, and served with the ultimate drizzle of Thai peanut sauce.

It’s the type of recipe you can make ahead for a party and serve as an appetizer or make it in the middle of the week when you want to come home to a delicious meal without having to go out to eat!

Make this recipe once and watch it become one of your family’s go-to dishes when you’re tempted to order takeout.

Thai Chicken Lettuce Wrap Ingredients

To make these Thai chicken lettuce wraps at home, you’ll need a slow cooker and a few ingredients. Check your pantry and fridge for:

  • Limes: both for the sauce and to serve, lime adds a citrus flavor to balance out the other spices.
  • Soy sauce: a staple in Asian-inspired dishes, part of the slow cooker sauce.
  • Brown sugar: used to balance out the salty in the slow cooker sauce.
  • Oil: a little goes a long way
  • Fish sauce: adds depth of flavor and smokyness to the sauce.
  • Chili paste (sriracha): adds heat to this dish, more if you’d like.
  • Garlic cloves: aromatics, to add depth to the slow cooker sauce.
  • Ginger: aromatics, in the slow cooker sauce.
  • Green onions: we’re using both the green and white parts.
  • Chicken: breasts or thighs
  • Lettuce: grab iceberg or Boston bibb to make lettuce cups 
  • Cabbage: purple or green, shredded to mix with the chicken and veggies
  • Carrots: grate large carrots or save some time and use matchstick carrots
  • Red bell pepper: adds so much crunch and freshness, pick the color bell pepper you love
  • Peanuts: a few, chopped up, add texture and flavor pairs great with the sauce
  • Peanut sauce: make your own peanut sauce or store-bought, you’ll love how great it finishes these lettuce cups!

Make sure to print the recipe card below with measurements.

thai chicken lettuce wrap with small bowl of peanut sauce

Peanut Sauce for Lettuce Wraps

Peanut sauce for lettuce wraps, also called Satay sauce, is a slightly spicy thick peanut-based sauce. While it’s often paired with popular Thai dishes, it is used throughout much of Southeast Asian cuisine.

Peanut sauce pairs great with chicken, pork, and beef dishes and can be used as a dip, a salad dressing, or to drizzle and finish off a recipe.

How to Make Shredded Thai Chicken Lettuce Wraps

You’re going to love that the chicken comes together in the slow cooker and the rest of the filling ingredients can be prepped ahead of time.

Here is the step-by-step for making Thai chicken lettuce cups

  1. Cook the chicken 
    In the bowl of your slow cooker, whisk to combine lime juice, soy sauce, brown sugar, oil, fish sauce, chili paste, garlic, ginger, and white parts of the onions. 
    Add in chicken, cut into a few smaller pieces to make it fit in the slow cooker bowl, and stir to coat with sauce. Cook, on high for 4 hours or 8 on low.
  2. Make the peanut sauce
    If you’re making your own peanut sauce, follow the recipe directions and then refrigerate for later. This can be made 3 to 4 days ahead!
  3. Shred or chop up the chicken
    Once the chicken is cooked, remove the chicken from the slow cooker and cut it into small pieces or shred it between two forks.
  4. Make the filling
    In a medium bowl, combine the cooked chicken, shredded cabbage, carrots, bell peppers, peanuts, green parts of the onion, and cilantro.
  5. Serve
    Scoop chicken and veggie mixture inside lettuce leaves and drizzle with peanut sauce.

Want to see how this recipe is made? Watch the video!

What Type of Lettuce is Best for Wraps?

For wraps to hold lots of delicious ingredients, you’ll want to use sturdy leafed lettuce like an iceberg, Boston, or Bibb. The leaf should be deep enough to form a cup or a wrap; if not, you can always double up on the leaves.

See how to keep lettuce fresh in the fridge here.

Assembling Chicken Lettuce Wraps

Assembling the chicken lettuce waps is easy; you simply fill each lettuce cup with the chicken and veggie mixture and drizzle the peanut dressing over the top.

If your lettuce is big enough, you can roll it like a burrito and turn it into a wrap; or, simply fold it in half like a taco.

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What Else to Serve with Thai Chicken Wraps

These Thai Chicken Wraps can be turned into a meal and serve 4 people or as a side or appetizer and serve 8. You might also enjoy:

  • Steamed rice
  • Fresh fruit salad
  • Salted edamame
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Healthy Thai Chicken Lettuce Wraps

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★★★★

4 from 2 reviews

This recipe slow cooker thai chicken recipe is the perfect blend of Asian-inspired flavors in a taco or lettuce cup. Great for lunch or dinner!

  • Author: Laura Fuentes
  • Prep Time: 15 minutes
  • Cook Time: 4 hours
  • Total Time: 4 hours 15 minutes
  • Yield: 6 servings
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Thai
  • Diet: Gluten Free

Ingredients

For the chicken:

  • ¼ cup lime juice
  • ¼ cup soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons sesame oil
  • 1 tablespoon fish sauce
  • 2 teaspoons chili paste (Sriracha)
  • 4 cloves garlic, grated or minced
  • 2 teaspoons grated ginger
  • ¼ cup green onions, white part only, reserve green for serving
  • 1 ½ lbs boneless, skinless chicken breasts or thighs

 

For the Filling & Serving

 

  • 1 large head of lettuce
  • 1 cup shredded purple cabbage
  • 2–3 large carrots, shredded about 1 cup
  • 1 red bell pepper, chopped
  • ⅓ cup chopped unsalted peanuts
  • Tops, from the green onions
  • ⅓ cup chopped cilantro
  • Lime wedges, for serving
  • Peanut sauce, for serving

Instructions

 

  1. If you’re making your own peanut sauce, follow the recipe directions and then refrigerate for later. This can be made 3 to 4 days ahead.
  2. In the bowl of your slow cooker, whisk to combine lime juice, soy sauce, brown sugar, oil, fish sauce, chili paste, garlic, ginger, and white parts of the onions. 
  3. Add in the chicken and stir to coat with sauce. Cook, on high for 4 hours or 8 on low.
  4. Once the chicken is cooked, remove the chicken from the slow cooker and cut it into smaller pieces or shred it between two forks.
  5. In a large bowl, combine the cooked chicken, shredded cabbage, carrots, bell peppers, peanuts, green parts of the onion, and cilantro.
  6. Serve by scooping chicken and veggie mixture inside lettuce leaves and drizzle with peanut sauce.

Equipment

chicken ebook displayed on an ipad and phone screen

Chicken. It’s What’s for Dinner

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the taco tuesday cookbook

The Taco Tuesday Cookbook

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Nutrition

  • Serving Size: 2 tacos
  • Calories: 501
  • Sugar: 15.1g
  • Sodium: 802.6mg
  • Fat: 21.3g
  • Saturated Fat: 6.9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6.1g
  • Protein: 35.5g
  • Cholesterol: 82.7g

Did you make this recipe?

Tag @MOMables on Instagram and hashtag it #momables

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Reader Interactions

Comments

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. meg

    October 12, 2020 at 6:24 pm

    really enjoy making this Thai Chicken. I have made this with chicken and beef, both are very good.

    ★★★★★

    Reply
  2. Nicole

    April 11, 2018 at 8:52 pm

    Can this be cooked longer than 8 hours on low?

    Reply
    • Laura Fuentes

      April 12, 2018 at 2:00 pm

      absolutely. it will cook a little longer and pull apart. after 10h the chicken sort of dries out.

      Reply
  3. Marybeth

    September 13, 2017 at 6:42 am

    Do you recommend serving this warm or cold? Can’t wait to try it!

    Reply
    • Laura Fuentes

      September 13, 2017 at 11:07 am

      I prefer it warm 🙂

      Reply
  4. Ali

    May 13, 2017 at 9:27 pm

    OMG, made this tonight and it was soooooo good!! I used ground turkey instead of chicken and made it in a pan I stead of crockpot and still DELICIOUS! Totally recommend, and the peanut sauce was bomb!!

    Reply
    • Laura Fuentes

      May 15, 2017 at 10:09 am

      I’m so glad you loved these Ali!

      Reply
  5. LL

    February 19, 2017 at 9:11 pm

    Very good, fresh, & healthy tasting! I forgot to add in the peanuts though! Unfortunately I don’t think it was worth making again to try it with the peanuts. It made a lot of leftovers, more than we can handle and while it seems like it’s be great the next day, I really didn’t find it to be. The presentation is great though and this is the best peanut sauce I have ever made!

    ★★★

    Reply

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