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Home » Recipes » Dinner

Chili with Vegetables

By Laura Fuentes Updated Sep 8, 2026

5 from 244 votes

Recipe
This chili with vegetables is thick, hearty, and loaded with ground beef and veggies instead of beans. It’s an easy, flavor-packed chili recipe that has been a family and reader favorite for years.

This chili with vegetables recipe makes a thick, meaty chili loaded with veggies in every spoonful. There are no beans here, and I guarantee that you won’t miss them.

overhead view of a bowl of chili with vegetables topped with avocado, cheese, and some sour cream with a hand spooning out some

I made your chili today for my church’s chili cook-off and won 1st place! -Michelle

The Original Chili with Veggies

Laura fuentes holding a skillet of food standing in front of a blue door

This is the original chili with veggies recipe I first shared in 2014, when I was following a strict Paleo diet and needed to make great-tasting meals my family would also eat.

It got my kids to eat more vegetables, and to date, not one has complained about the lack of beans in this beef chili. The flavor is spot-on, has won blue ribbons in chili contests, and remains super popular with my readers.

Ingredients

This chili starts with ground beef and plenty of vegetables: onion, celery, carrots, garlic, and zucchini. The right mix of chili powder, cumin, oregano, salt, and cayenne makes it incredibly flavorful, and tomato puree (or crushed tomatoes) and diced tomatoes create the thick tomato base.

overhead view of ingredients needed to make chili with vegetables recipe

How to Make Chili with Vegetables

  1. Sauté the beef and veggies.
    Brown the ground beef, breaking it apart as it cooks, then transfer it to a plate. Sauté all the chopped veggies with the seasonings, adding the zucchini last so it doesn’t get too soft.
  2. Build the chili and simmer.
    Return the beef to the pot, add the tomato base, bring it to a boil, then reduce the heat and simmer for 30 minutes. Make sure to stir from time to time.
overhead view of 3 image collage for how to make chili with vegetables. on left is sauteeing vegetables, in middle adding meat and tomatoes to pot, and on right cooking down chili
  1. Serve.
    Spoon into bowls and add your favorite chili toppings such as avocado, shredded cheese, sour cream, sliced jalapeños, and bacon crumbles. I also love serving it with something crunchy, like crackers or tortilla chips.

Laura’s Tips for The Best Chili

Do I need to add liquid to this chili?

When you first combine the cooked meat and all the vegetables in the pot with the tomato base, it will look very thick. As the veggies cook down, they’ll release their moisture, which adds liquid to the base. This recipe is intentionally thick, but you can thin it out after it’s simmered, right before serving, by adding some broth or stock (one cup at a time) until you reach a chili consistency you enjoy.overhead view of cooked chili with vegetables adding broth to thin it out

What other vegetables can I put in chili?

You can swap the carrots for diced sweet potatoes or the zucchini for butternut squash. Mushrooms are also an easy add-in; sauté about 8 ounces with the other vegetables.

Storing and freezing leftovers

This meat and veggie chili tastes even better as it sits, so leftovers are great for the next few days. Refrigerate for up to 4 days, or once cooled, freeze the chili for up to 3 months.

Do vegetables instead of beans make good chili?

Absolutely. This recipe uses ground beef and plenty of chopped vegetables instead of beans, so it’s still thick, hearty, and filling. The zucchini, carrots, celery, and onions also cook down into the chili rather than making it taste like a bowl of vegetables so you won’t miss the beans, guaranteed.

Is this chili Paleo?

Yes! In fact, the original name was my all-meat-and-veggie Paleo chili because it had no beans, and I was eating grain-free and Paleo for health reasons back then. Over time, everyone started calling it the "chili with vegetables recipe," and here we are.

Can I make it in the slow cooker or Instant Pot?

Absolutely. You’ll still have to brown the beef for both. This meat and veggie chili in the crockpot can be cooked for 4 hours on HIGH or 6 hours on LOW. The InstantPot is similar but quicker, so follow the Instant Pot version of this chili.

How can I make it spicier?

Sauté ½ to 1 chopped jalapeño with the vegetables, or increase the cayenne pepper to ½ teaspoon. You can also top it with fresh jalapeño rounds.

overhead view of a dutch oven with chili with vegetables using a ladle to serve with two bowls on the table filled with chili and topped with avocado, cheese, and sour cream and crackers on the side

More Chili Recipes

If you’re into great-tasting chili recipes with lots of veggies and no beans, try my no-bean ground chicken chili, this ground turkey chili without beans, or my sweet potato Paleo chili. Or browse all my chili recipes here.

Husband-Approved Chili with Vegetables

overhead view of a dutch oven with chili with vegetables using a ladle to serve
Servings: 8
Prep Time: 10 minutes mins
Cook Time: 40 minutes mins
Total Time: 50 minutes mins
This chili with vegetables is thick, hearty, and loaded with ground beef and veggies instead of beans. It's an easy, flavor-packed chili recipe that has been a family and reader favorite for years.
5 from 244 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 ½ pounds ground beef
  • 2 tablespoons oil
  • 1 large onion, 1 ½ cups diced
  • 2 stalks celery, ½ cup chopped
  • 4 carrots, 1 ½ cups diced
  • 2 cloves garlic, chopped
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • ¼ teaspoon cayenne pepper, optional
  • 3 medium zucchinis, 4 cups diced small
  • 15 ounce can tomato puree, or crushed tomatoes
  • 15 ounce can diced tomatoes, with liquid

Instructions

Prep

  • Chop all the veggies and set aside. Measure the seasonings into a small dish and set aside.

Sauté

  • In a 5-quart Dutch oven or soup pot, brown the beef over medium-high heat, breaking it up as you go, for about 7 minutes, until it's cooked. Use a slotted spoon to transfer the ground meat onto a plate. Drain excess fat, if needed.
  • Add the oil, onions, celery, carrots, garlic, and seasonings to the pot and cook for about 5 minutes, until the onions are translucent and the veggies have softened a little. They'll finish cooking later. Add the zucchini, stir to combine it with the vegetables, and cook everything in the pot for 2 more minutes.
  • Add the cooked beef, pureed or crushed tomatoes, and diced tomatoes to the pot and stir to combine. At first, it'll look like there's not enough liquid, but as the vegetables simmer down and release the liquid, you'll have more. Bring the mixture to a boil while stirring.

Cook

  • When the chili is simmering, reduce the heat to the lowest setting that keeps the simmer, cover, and continue cooking for another 30 minutes, stirring the chili occasionally. Towards the end of cooking time, you'll see that the vegetables have released a lot of their liquid and the chili is now thick and hearty. See notes on how to thin it out.

Serve and store

  • Serve the chili warm, with your favorite toppings.
  • This chili is the type that tastes better the next day! Once cooled, transfer the leftovers to an airtight container and refrigerate for up to 4 days. Or freeze it for up to 3 months.

Notes

This chili is thick, and my family and readers have enjoyed it as is.  If you add extra veggies and need to thin out the chili, add 1 cup of broth, stock, or water after it has simmered, and mix to combine. 
overhead view of cooked chili with vegetables adding broth to thin it out
Swaps:
  • Carrots for Sweet potatoes, same amount diced.
  • Zucchini for Butternut squash: fresh or frozen, both work.
  • Ground beef for ground turkey or chicken: A leaner option, though less fatty and slightly drier.
  • Sliced mushrooms with the veggies for extra depth of flavor.
Make it spicier:
  • Add ½ to 1 chopped jalapeño with the veggies or increase the cayenne pepper from ¼ to ½ teaspoon. 

The recommendations below may include affiliate links.

Equipment

Free Meal Planner Printable
two sets of maroon souper cubes with white lids
Freezer Soup Cubes
Cast Iron Skillet
cast iron skillet care kit
Cast Iron Skillet Care Kit

Nutrition

Serving: 1bowl | Calories: 211kcal | Carbohydrates: 14g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 53mg | Sodium: 736mg | Potassium: 901mg | Fiber: 4g | Sugar: 7g | Vitamin A: 5055IU | Vitamin C: 24mg | Calcium: 73mg | Iron: 4mg

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Comments

    5 from 244 votes (52 ratings without comment)

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    Recipe Rating




  1. Stephanie says

    December 28, 2017 at 7:33 pm

    I absolutely LOVE this chili! Do you know if anyone has had success making this in a crock pot?

    Reply
    • Laura Fuentes says

      January 04, 2018 at 5:08 pm

      Absolutely. Place all ingredients (with the meat browned) except the zuchini in the slow cooker 4h on high. Last 45min add zucchini. Enjoy!

      Reply
      • Stephanie says

        January 07, 2018 at 7:28 am

        5 stars
        Thank you! This is by far one of THE best recipes I have and one of my go-to meals when I have company.

        Reply
        • Laura Fuentes says

          January 07, 2018 at 3:34 pm

          I’m honored you share my recipes with your friends, Stephanie! here is to lots and lots of joyful moments to come!

          Reply
      • Andrea Kotula says

        February 08, 2019 at 11:49 am

        5 stars
        When you make this in a crock pot, do you omit the oil? Thanks.

        Reply
        • Laura Fuentes says

          February 13, 2019 at 1:34 pm

          Yes. Although you have to brown the meat first.

          Reply
  2. Veronica says

    November 26, 2017 at 9:30 pm

    5 stars
    Have made this over 2 dozen times the past few years. Wanted to say thanks! I’ve just started generously adding this onto a bed of spaghetti squash and it’s even better. Also, I’ve recently been using 1 lb ground turkey and 0.5 lbs of ground beef – same great flavor!

    Reply
    • Laura Fuentes says

      November 27, 2017 at 9:32 am

      I’m so glad you came back to share how much you’ve enjoyed making this, Veronica. It means the world to me when one of my favorite recipes is made in someone’s home.

      Reply
  3. Barbara says

    November 06, 2017 at 2:39 pm

    5 stars
    Five stars and two thumbs up! I made this a couple weeks ago with ground turkey breast and we both loved it (yes, even the picky hubster). I cut way back on the chili powder because the brand I had was quite hot, and I substituted a green bell pepper for part of the zucchini. I’m making another batch tonight to reheat tomorrow night, when I have to rush home from work, eat, and run out again. This is a fantastic recipe, and I thank you for sharing it.

    Reply
  4. Jeff says

    October 10, 2017 at 9:28 pm

    5 stars
    Super recipe that adaptable to what you have on hand. I browned 1-1/3 pound ground pork, 1-1/2 pound ground beef, added garlic, then set it aside. Added oil to sauté the onion a bit then tossed in some chopped zucchini, yellow squash, carrots, summer squash, celery, the leftover half of a butternut squash I found in the fridge, half a chopped green bell pepper (I love bell pepper in my chili!), and a couple of diced jalapeño peppers, seeds and all or add a little kick.. I let all that sweat in the pan for a couple of minutes then stirred in the seasonings (doubled to account for my extra volume) and finally dumped everything into my big crockpot. Deglazed the pan with some red wine and added that, too. 15 oz tomato sauce, 30 oz diced tomatoes puréed in the blender, 30 oz diced tomatoes, and a cup of beef stock topped off the crockpot which was set to the 10 HR (very low) setting.. I think the magic is in the seasoning proportions,, which are perfectly balanced for a great chili taste experience. I might never have added all the great verges to chili without your fantastic recipe as a a shining guidepost.

    Reply
    • Laura Fuentes says

      October 11, 2017 at 12:22 pm

      I’m so glad you enjoyed this recipe with the added veggies. Thanks for trying it Jeff.

      Reply
  5. Karl says

    October 10, 2017 at 8:03 pm

    5 stars
    made this in the crock pot. It was delicious. I did add a chopped up Jalapeno because I like my Chili really spicy but wow does this hit the spot. Thank you very much.

    Reply
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Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Known for the internet’s favorite pancake recipes and real-life dinners that make weeknights easier. These are the meals my family loves, and yours will too!

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