Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Scones

Healthy Pumpkin Scones | Paleo Recipe

By Laura Fuentes Updated Jul 23, 2026

5 from 8 votes

Recipe
These paleo, grain-free pumpkin scones are more like traditional rounded scones in both taste and texture. They are not "fluffy" since only gluten can do that. Crispy on the outside and soft, muffin-like on the inside.

These paleo pumpkin scones are easy to make and a great idea when you want to do some fall baking but need to steer clear of grains.

two paleo scones with glaze on a cooling rack

Paleo Pumpkin Scones

Laura fuentes holding a skillet of food standing in front of a blue door

I like to recreate everyone’s favorite desserts and treats without dairy, gluten, or refined sugars, and many of these crave-worthy ideas are in my Clean Treats Cookbook. My recipe for pumpkin scones has been a hit for years, so I had to create a grain-free version.

These paleo pumpkin scones have a delicate, fine texture in the center, with the golden brown edges of original scones, not to mention the delicious pumpkin spice flavor.

Ingredients

This recipe uses coconut flour to make the scones paleo, gluten-free, and low-carb. Along with it, you’ll need eggs, pumpkin pureé, honey or maple syrup, vanilla extract, pumpkin pie spice (or a mix of cinnamon, nutmeg, cloves, and ginger), baking soda, sea salt, and frozen coconut oil. For the glaze, you’ll also need almond butter.

Coconut flour is highly absorbent and requires more liquid compared to regular and gluten-free flours, so the ingredient quantities will need to be followed to a T. I don't recommend making substitutions for this recipe since it will affect the remaining ingredient ratios. If you need a different recipe altogether, try these gluten-free pumpkin scones or my classic pumpkin scone recipe.

How to Make Healthy Pumpkin Scones

  1. Make the dough.
    Use a large mixing bowl or a stand mixer to combine the eggs, pumpkin pureé, honey, and vanilla extract. To this mixture, add the dry ingredients. Cube the coconut oil and combine it with the mix until a dough is formed. 
  2. Shape the scones.
    With a scoop, shape the dough into balls, then press them down to form the scones.
  3. Bake for 20 to 25 minutes.
    Bake the scones in a preheated oven until the tops are golden brown. Once done, allow them to cool down to room temperature before adding the glaze.
  4. Drizzle.
    Whisk the glaze ingredients until smooth and drizzle over the cooled scones. 
paleo scone with glaze on a cooling rack

How to Store

These paleo pumpkin scones can be stored several ways. No matter the place, they need to be kept in an airtight container to prevent them from going stale.

  • At room temperature: 1-2 days
  • In the fridge: 3-4 days
  • Freezer: up to 2 months.

If I plan to freeze them, I like to wrap them with plastic wrap before storing them in a freezer-safe zip bag; this helps prevent freezer burn.

Always See My Recipes In Google

Healthy Paleo Pumpkin Scones

paleo scone with glaze on a cooling rack
Servings: 8 scones
Prep Time: 16 minutes mins
Cook Time: 15 minutes mins
These paleo, grain-free pumpkin scones are more like traditional rounded scones in both taste and texture. They are not "fluffy" since only gluten can do that. Crispy on the outside and soft, muffin-like on the inside.
5 from 8 votes
Print Pin

Ingredients

  • 3 eggs
  • ⅓ cup pumpkin puree
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • ½ cup coconut flour
  • 2 ½ teaspoons pumpkin spice
  • ¼ teaspoon baking soda
  • A pinch of sea salt
  • 2 tablespoons coconut oil, chilled in the freezer

For glaze:

  • 2 teaspoons maple syrup
  • 2 teaspoons almond butter
  • 1 ½ teaspoons honey
  • 1 ½ teaspoons coconut oil, soft but not melted
  • ⅛ teaspoon pumpkin spice or cinnamon

Instructions

Prep the oven:

  • Preheat the oven to 350F and line a baking sheet with parchment paper.

Make the dough:

  • In a large mixing bowl (or a stand mixer), combine the eggs, pumpkin puree, honey, and vanilla extract. Mix until combined and smooth.
  • Add the coconut flour, pumpkin spice, baking soda, and sea salt to the wet ingredients. Mix until combined. 
  • Cube the frozen coconut oil into small pieces, add them to the mixture and stir to form a paste-like dough.
  • To shape the scones, use a ¼ measuring cup to scoop out the dough and shape it into balls. Press each ball into a 1-inch thick round and place them onto the baking sheet. Repeat with remaining dough.

Bake:

  • Bake for 20-25 minutes until the tops are golden. Remove and allow biscuits to cool down to room temperature before transferring them to a cooling rack.

Make the glaze:

  • In a medium bowl, combine all the ingredients and whisk until smooth. Drizzle the glaze over the cooled scones. 

Notes

  • Nutrition information is calculated without the glaze.

The recommendations below may include affiliate links.

Equipment

Clean Treats
Clean Treats Cookbook
scone pan
Scone Pan

Nutrition

Serving: 1 scone | Calories: 124kcal | Carbohydrates: 14g | Protein: 3g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 75mg | Potassium: 54mg | Fiber: 3g | Sugar: 10g | Vitamin A: 1679IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg

More Scones

  • six pumpkin scones with glaze on a cooling rack
    Easy Pumpkin Scones with Cinnamon Glaze
  • Perfect English Scones
  • Almond Flour Blueberry Scones | Paleo & Gluten-Free Recipe!
  • Carrot cake scones on a plate
    Carrot Cake Scones
5 from 8 votes (8 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Known for the internet’s favorite pancake recipes and real-life dinners that make weeknights easier. These are the meals my family loves, and yours will too!

More about me →

Always See My Recipes In Google

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • a bowl of watermelon feta salad
    Fresh Watermelon Feta & Mint Salad
  • Creamy balsamic vinaigrette drizzling from a spoon into a glass jar with a fresh salad in the background.
    The Best Balsamic Vinaigrette Dressing
  • baked cajun salmon
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • overhead of a creamy garlic sauce for chicken in a pan with cooked chicken inside
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy
Facebook Pinterest Instagram YouTube

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.