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If you already use a mix to make pancakes, there's no need to switch it up. Use this recipe to make protein pancakes with your favorite protein powder.

Adding Protein Powder to Pancake Mix
I've made protein pancakes this way more times than I can count. Just add the protein powder, adjust the liquid, and your favorite mix transforms into a high-protein stack.
Writing this recipe down came at the request of my readers after my popular from-scratch protein pancake recipe became a hit. This version uses a complete mix and includes notes for non-complete mixes, such as Bisquick.
The Secret to Fluffy Protein Pancakes from a Mix
The secret to great tasting, fluffy, and consistent pancakes is letting the batter sit for 5 minutes before cooking so the liquid is fully absorbed.
The Best Protein Powder to Use
Whey protein powder works best for making pancakes because it mixes best and doesn’t have a chalky texture. Vanilla is the best flavor, making the pancakes taste like cake, but the one you have on hand is always best. Adjustments for other protein types in the recipe card notes.
How Much Protein Per Pancake
These protein pancakes give you 4x more protein than just the mix alone. Each pancake has 8g of protein compared to 2g, giving your breakfast stack a whopping 25g per serving!
Protein Pancakes with a Mix (Quick & Easy)

Ingredients
- 2 cups complete pancake mix
- ½ cup vanilla whey protein*
- 1 ½ cups cold water
Instructions
Make the batter:
- In a large bowl, combine the pancake mix and whey protein. Then, add the cold water in the bowl and mix, in circular motions from the outside of the bowl in.
- Let the batter sit for 5 minutes. This helps the dry ingredients absorb the liquid, resulting in a consistent batter that yields great pancakes from start to finish.
Cook:
- Heat a large non-stick pan or griddle over medium heat. Once hot, grease it with oil, butter, or spray.
- Immediately pour ¼ cup of batter per pancake. Cook the first side for approximately 2 minutes, then flip the pancakes over and cook the other side for an additional minute or two.
- Remove the pancakes from the pan and serve them immediately, or keep them warm while you repeat the process with the remaining batter.
Store:
- Refrigerate unused batter, covered, for up to 2 days. Let it come to room temperature on the counter before cooking. Cold batter is thick and difficult to pour. Store leftover cooked pancakes in the fridge in an airtight container for up to 3 days, or freeze them for up to 3 months.
Notes
- Plant-based proteins will work with this recipe, but you'll often need to add about 2 to 3 tablespoons of additional liquid to thin out the batter.
- Non-complete mixes: follow the ingredient measurements in the box for pancakes with 2 cups of mix. Add ½ cup of protein powder + ¼ cup of additional liquid to the bowl. Keep the other ingredients (eggs & butter) the same.
- You can add up to ½ cup of mix-ins to the batter such as chocolate chips or berries.








Scott says
I used vanilla whey protein powder and they turned out great.
Lisa says
These protein pancakes were amazing!
Kim says
My macro app only comes up with 12 grams of protein per serving.
Laura Fuentes says
This could be due to the protein powder you use.
Ashley says
These were great!
Ellie says
These pancake mix pancakes were so easy and fast to make! Great high protein breakfast option!