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Home » Recipes » Pancakes

3 Ingredient Banana Pancakes

By Laura Fuentes Updated Nov 18, 2025

5 from 28 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

A simple recipe for 3-ingredient banana pancakes you can whip up quickly!

3 ingredients are all you’ll need to make banana pancakes. Plus, in this post, I share my tips for a no-fail stack. Ready?

large stack of pancakes topped with sliced bananas

Banana Pancakes with 3 Ingredients

This recipe uses traditional, all-purpose flour to make a batch. If you want to use oats, head over to the 3-ingredient Banana Oat Pancakes recipe. I’ve separated them because each requires its own tips for the best pancakes.

I’ve held off sharing how to make banana pancakes with 3 ingredients for years. Mostly because my Banana Pancake recipe is so good that, why go any further? But with thousands of visitors making my pancake recipes each weekend and receiving many requests for this recipe, it was time.

What are the Three Ingredients in Banana Pancakes

I share the amounts in the recipe card, but before you make any swaps, here are the 3 ingredients you’ll need:

  • All-purpose flour: a little goes a long way but something has to hold the batter together. If you only have bananas and eggs, use my 2-ingredient banana pancakes recipe.
  • Eggs: one egg per person also adds protein to each serving.
  • Ripe bananas: the riper the better. Check out my tip below on how to mash them for the best batter texture.

Are They Healthier Than Regular Pancakes?

The eggs add 6g of protein per serving and these 3-ingredient pancakes are naturally sweetened by the bananas. I’d say, they’re a great choice!

How to Make 3 Ingredient Banana Pancakes

The short video in the recipe card walks you step by step. Here are a few noteworthy tips:

1. Make the batter by mashing the bananas to a paste-like texture first (see my tip below). This helps the bananas bind better with the eggs into a cohesive liquid, so the pancakes hold their shape and texture better. Otherwise, it’s pretty straightforward: mix the 3 in a bowl, and you’re set!

process shots in bowls making 3 ingredient banana pancakes

2. Cook the pancakes in a non-stick pan or griddle. Sorry grandma, a cast-iron skillet just won’t do. Plus, after the pan is hot, you’ll want to grease it or spray it so they’re easy to flip. They take about 2 minutes per side to cook.

two pancakes cooking in a pan before and after flipping

3. Serve them warm, straight out of the pan, topped with your favorite pancake syrup, fresh fruit, a drizzle of nut butter, or Nutella.

How to Mash Bananas for Pancakes

Grab your ripe banana, place it in a zip bag, and mash it up! This simple technique will give your pancakes the best texture.

Texture Differences in 3-Ingredient Pancakes

These banana pancakes are moist and sweet, and although they’re on the thinner side, they can still support your favorite toppings, don’t worry!

Mix-Ins and Add-Ons

I like to keep any batter add-ins to a minimum with this recipe, such as ground cinnamon or vanilla extract. Larger mix-ins, like fruit or chocolate chips, will cause the pancake to break during cooking. Save any bigger items for topping.

large fluffy stack of 3 ingredient banana pancakes

3 Ingredient Banana Pancakes (16g Protein)

large stack of 3 ingredient banana pancakes topped with banana slices
Servings: 2
Prep Time: 5 minutes mins
Cook Time: 10 minutes mins
Total Time: 15 minutes mins
A simple recipe for 3-ingredient banana pancakes you can whip up quickly!
5 from 28 votes
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Watch how it’s made:

Ingredients

  • 2 ripe bananas
  • 4 eggs
  • ½ cup all-purpose flour

Instructions

Make the batter:

  • In a medium bowl, mash the bananas using a fork until you achieve a banana paste-like texture. For best results, place the bananas inside a zip bag, mash it with your hands, cut the tip of the bag to make an opening, and squeeze the banana through into the bowl.
  • Add the eggs to the bowl, and whisk them with a fork until they’re mixed with the banana. Then, add the flour and mix until there’s no visible flour left.

Cook the pancakes:

  • Heat a non-stick griddle or large pan over medium heat. Once hot, grease with oil, spray, or melt butter on the hot surface. When using an electric griddle, heat it somewhere between 300 and 350F.
  • Immediately after greasing, pour ¼ cup of pancake batter onto the greased pan. Cook the pancakes for about 2 minutes, until the edges begin to look defined. Flip the pancakes over and cook for another 2 minutes on the other side. Avoid pressing down on the pancake after flipping. Remove the pancakes from the pan onto a plate and keep them warm while you cook the rest of the batter.

Serve:

  • Serve warm, topped with pancake syrup and your favorite toppings.

Notes

  • Flavor add-ins: ½ teaspoon cinnamon ½ teaspoon vanilla
  • Making half of this recipe (2 servings): this recipe yields 8 pancakes and can be halved by using 1 ripe banana, 2 eggs, and ¼ cup flour. 
  • Make them fluffy: add ½ teaspoon aluminum-free baking powder.
     
     
     

Equipment

large spatula for flipping pancakes
Pancake Flipper
pancake syrup dispenser filled with syrup
Syrup Dispenser
cloth pouch to keep pancakes warm
Pancake Keeper
ceramic dish to keep pancakes warm
Ceramic Pancake Warmer

Nutrition

Serving: 3 -4 pancakes | Calories: 345kcal | Carbohydrates: 51g | Protein: 16g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 327mg | Sodium: 127mg | Potassium: 577mg | Fiber: 4g | Sugar: 15g | Vitamin A: 551IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 3mg

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Comments

    5 from 28 votes

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    Recipe Rating




  1. Jules says

    September 27, 2025 at 2:38 am

    5 stars
    Great 3 ingredient pancakes

    Reply
  2. Jules says

    September 03, 2025 at 3:07 pm

    5 stars
    Easy pancakes with 3 ingredients turned out great

    Reply
  3. Maria says

    July 15, 2025 at 4:51 pm

    5 stars
    Incredible pancakes with just 3 ingredients! My mind is blown!

    Reply
  4. Jaleah says

    July 15, 2025 at 8:53 am

    5 stars
    These 3 ingredient banana pancakes are so delicious! Super easy to make!

    Reply
  5. Jaleah says

    July 15, 2025 at 8:42 am

    5 stars
    These banana pancakes are so delicious! Love how easy it is so throw them together.

    Reply
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Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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