The Best Grain-Free Family Meals on the Planet

One of the most difficult things about ditching processed foods, eating “clean” and healthier, or changing up our eating lifestyle to gluten-free, paleo, primal, dairy-free, or nut-free, is the overwhelming process of finding substitutes for our family’s favorite recipes.

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But all that stops today. With the help of my third cookbook: The Best Grain-Free Family Meals on the Planet, you’ll have over 170 recipes up your sleeve to eat fresh and real ingredients every day.

This is way more than just a cookbook. It’s a helpful guide, for every family, to incorporate more fresh foods into our meals. While the book cover states “grain-free,” the recipes are designed with every family in mind.

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Have you ever thought: “I need to rely less on pasta for our family’s meals” or “I wish I new healthier ways to cook take-out” and “I want to cook vegetables in more ways than just steamed”; this book is for you.

For families that follow a traditional diet, the recipes in this book are fresh, simple, and easy ways to ditch the carbs and eat more fresh foods.

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Clearly, this book is designed for grain-free families who want to add additional recipes to their repertoire. It’s also perfectly suited for families that follow a Paleo and Primal lifestyle.

Whether you are starting out and are a little lost in the grain-free world or you’ve been eating grain-free and gluten-free for a while, the recipes in this book will be a terrific resource for your family.

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Of course, after years of helping thousands of families achieve variety in their meals through our recipes, I’ve learned that many families still need additional resources for their allergy needs. Therefore, if your family is dairy-free or nut-free, this book is also free from those allergens. In over 170 recipes there are a couple that could not be made dairy and nut free, however, there is a tremendous value in the additional recipes. 

To make the recipe selection process easier, recipes are labeled nut-free, dairy-free, egg-free when applicable. And, whenever necessary, every recipe includes an allergen substitution.



I believe this grain-free book is a terrific resource for every family. The recipes included are simple, use fresh and easy to find ingredients, and substitutions are always listed.

The first 40 pages of the book will walk the reader through how to switch to a grain-free diet and answer some of the most frequently asked questions in order to make the switch work for every family.

The book also includes simple breakfast recipes, school, and office lunches, easy to make snacks, and the main event: dinner recipes for every occasion. My friends, I’ve even included a vegetable “sides” section with over 40 different recipes for veggies (other than the many ways vegetables are included in the other recipes).

Check out what’s included in the book in this quick video below.

Gone will be the days where you are out of real-food, grain-free meal ideas. This is one cookbook that will sit on your kitchen counter for many years to come!

The Best Grain-Free Family Meals on the Planet can be purchased here.

Books can be purchased on Amazon & Barnes & Noble and wherever books are sold. 

May 22, 2016

8 thoughts on “The Best Grain-Free Family Meals on the Planet”

  1. Tasha says:

    I can’t wait for my copy to arrive in the mail! I pre-ordered my copy as soon as I read the email! Thanks for all of your recipes! Laura you are the reason I started cooking healthier meals for my family and learned my way around the kitchen! Thank you!

    1. Laura Fuentes says:

      Thank you so much for supporting my work Tasha! I hope you enjoy the recipes in this book as much as we love eating them on a regular basis!

  2. Charlotte says:

    I just ordered it! Can’t wait for it go get here and try all the delicious recipes!

  3. Noelle says:

    Thanks so much! I recently changed my diet to a more grain free model and I need creative meals do my whole family will join me. I’m not keen on cooking multiple meals.

    1. Laura Fuentes says:

      I hope my cookbook helps!

  4. Marissa says:

    Love this book!

  5. Renee says:

    Im haten biweekly pay right now.can’t order or pre, for a week. Grrrr!!!!! I’ll clean out the ice chest(no I can’t spell) well waiting, plan out camp meals and storage. Stay buzzy till paid, then to the book store.

  6. Alisa J. says:

    Awesome! I need to get this for my family.

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