These cottage cheese pumpkin muffins bake up soft and moist with plenty of pumpkin flavor and warm spice in every bite.
These cottage cheese pumpkin muffins are soft, moist, and full of warm pumpkin spice flavor. The cottage cheese blends right into the batter, giving them an incredibly tender texture plus a little extra protein in every muffin.


How Much Protein Per Muffin
Cottage cheese gives these muffins a protein boost, with 5 grams of protein per muffin.
More Cottage Cheese Breakfast Faves
Another fall favorite in my house is these cottage cheese pumpkin pancakes. So good! My kids also love it when I bake these blueberry cottage cheese muffins and this high-protein banana bread. And cottage cheese waffles? You’ll crave them often!
Cottage Cheese Pumpkin Muffins

These cottage cheese pumpkin muffins bake up soft and moist with plenty of pumpkin flavor and warm spice in every bite.
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Ingredients
- 1 cup cottage cheese
- ½ cup pumpkin puree
- ⅓ cup (6 tablespoons) melted butter, cooled
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 ¾ cup all-purpose flour
- ⅓ cup sugar
- 1 tablespoon baking powder
- ¼ teaspoon salt
- 1 teaspoon pumpkin spice*
Instructions
Prep:
- Preheat the oven to 375F with the top oven rack positioned in the middle of the oven. Prep a 12-muffin pan with paper liners or generously grease it. If using silicone muffin liners, grease them with spray.
Make the batter:
- In a blender, blend the cottage cheese, pumpkin puree, the cooled melted butter, eggs, and vanilla extract until smooth.
- In a large bowl, mix the flour, sugar, baking powder, salt, and pumpkin spice.
- Pour the liquid mixture into the large bowl and use a spatula to mix the batter until there's little to no visible flour left. If you want to add ½ cup chocolate chips, chopped walnuts, or pecans, fold them into the batter now.
- Fill the prepared muffin tin ¾ of the way with batter, then distribute any remaining batter among the lowest-filled muffin cups.
Bake:
- Bake in the preheated oven for 22 to 25 minutes, until the tops have browned and a toothpick inserted in the middle comes out clean. Remove them from the oven and let them cool down.
Store:
- Once cooled, store them in an airtight container at room temperature (on the counter) for 2 days, in the fridge for up to a week, and frozen for up to 3 months. I recommend warming them up in the microwave for 15 seconds before enjoying them.
Notes
- Swap the pumpkin spice for 1 ½ teaspoons of cinnamon.
- Add ½ to ¾ cup of chocolate chips.
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Nutrition
Serving: 1 muffin | Calories: 163kcal | Carbohydrates: 21g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 42mg | Sodium: 283mg | Potassium: 70mg | Fiber: 1g | Sugar: 7g | Vitamin A: 1794IU | Vitamin C: 0.5mg | Calcium: 83mg | Iron: 1mg










Linda says
These protein pumpkin muffins with cottage cheese were great! They were fluffy, moist and had great flavor!
Ivy says
I love pumpkin muffins! Such a great idea to add cottage cheese to the recipe!