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Easy Homemade Marshmallows with No Corn Syrup

These homemade marshmallows with no corn syrup have the same texture, taste, and perform like the classic marshmallow you love but are made with wholesome ingredients like honey, powdered gelatin, and vanilla extract. 

This recipe yields marshmallows that are bouncy, light, and perfect for topping over a cup of hot cocoa or toasted and sandwiched in between graham crackers and chocolate!

large homemade marshmallow in a mug of hot cocoa

Homemade Marshmallow Ingredients

Here’s a list of everything you need for these fluffy marshmallows:

  • water: to dissolve the gelatin.
  • powdered gelatin: gelatin is an essential ingredient for marshmallows. I like using this brand. 
  • honey: the lighter the color, the better, so the marshmallows won’t be an odd shade of yellow. You can also use maple syrup. 
  • vanilla extract and salt: for flavor.
  • arrowroot starch: for dusting the finished marshmallows and it prevents them from sticking together. If you aren’t doing paleo, you can use powdered sugar for dusting as well. 

I don’t use raw honey for this because it’s a lot more expensive and when you boil the honey the “raw” ness goes away. So for me, it’s not worth the extra expense.

Want more delicious treats and desserts that are made with better ingredients? Check out my Clean Treats Cookbook, it has everything from chocolate cake to no-bake recipes, ice cream, and an incredible Blueberry Oat Bread. 

Clean Treats Cookbook

Healthy and wholesome dessert recipes you’ll want to eat made with clean ingredients you already have on hand.
Grab your copy today!

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Buy the Book

Does it Matter Which Gelatin I Use?

Gelatin is what makes marshmallows set and hold together. I like to use pure beef gelatin that I can measure out myself but if the packets of Knox gelatin are what’s easily available, use those. 

Knox gelatin is sold in bulk and in packet form. The packets are easy to find at the grocery store. Each packet of Knox gelatin has about a tablespoon, but to be safe, I would measure out 3 tablespoons. 

Is this Marshmallow Recipe Paleo?

These marshmallows are a paleo-approved treat. They are made with honey instead of corn syrup and there’s no cornstarch in sight.

If you’re not eating paleo but came to this recipe for its corn-free ingredients, you can substitute the arrowroot starch with powdered sugar.

large sheet of homemade marshmallow with one square cut out

How to Make Marshmallows without Corn Syrup

Before we start you will need a square baking pan, parchment paper, a stand mixer, a saucepan, and a candy thermometer to make this recipe go smooth.

There are quite a few steps to make homemade marshmallows, but overall the recipe is easy, and below I provide step-by-step directions so your batch will turn out perfectly.

side by side photos of candy thermometer checking temperature of homemade marshmallow and blender mixing marshmallow
  1. Prep 
    Grease an 8×8 inch pan and line it with parchment paper in both directions, leaving about an inch as handles to lift out the marshmallows. 
    Dust the parchment paper with arrowroot starch.
  2. Soften the gelatin
    In the bowl of a stand mixer, combine the gelatin with ½ cup of water.
  3. Make the syrup
    Combine the remaining ½ cup with honey, vanilla, and salt in a medium saucepan over medium-high heat. Bring the mixture to a boil. 
  4. Take its temperature
    Once boiling, place a candy thermometer in the saucepan and continue to boil the mixture until it reaches 240F (the softball stage). Immediately remove the saucepan from the heat.
  5. Time to make marshmallow cream
    Insert the whisk attachment to the mixer and slowly whisk the softened gelatin as you pour in the honey mixture. Turn the mixer to high and continue beating until the honey and gelatin become thick like marshmallow cream. 
  6. Grab the parchment-lined baking dish
    Turn off the mixer and pour the marshmallow cream into the parchment-lined pan. Smooth the top and add another light dusting of arrowroot starch over the marshmallows. 
  7. Smooth it out
    Cut an 8-inch square piece of parchment paper and place it over the marshmallows, gently pressing it over the top to smooth them out. 
  8. Be patient
    Allow the marshmallows to “set” for 4-6 hours. They’re ready to slice once the texture is bouncy. 
  9. Let’s see how they turned out
    Lift the big marshmallow square out of the pan and onto the counter. Using a sharp knife slice it into 16 squares. 

These marshmallows should be light, spongy, bouncy and a delicious treat to enjoy by themselves or topped over something chocolatey and delicious. 

side by side image of marshmallow in a baking dish, plain and marshmallow topped with startch

Can I make Homemade Marshmallows with a Stand Mixer?

You can make this homemade marshmallow using a stand mixer but you will need to make sure to use a large, deep bowl to combine the gelatin and honey mixture.

It will also take about 15 minutes to make the cream and I recommend having someone pour in the hot honey mixture while you hold the bowl and whip the ingredients with the hand mixer.

Big Marshmallows

If you want colossal marshmallows like the ones found in the grocery store just slice them 6 x 6 for 12 squares or 4 x 4 for 8 large squares. While they may not be round, these homemade marshmallows are much tastier and since we’re making them, we get to decide how big we want them.

closeup of large homemade marshmallow

Tips for This Easy Marshmallow Recipe

Here are a few helpful tips to keep in mind as you make this recipe for perfect, bouncy marshmallows:

Make sure the honey mixture is 240F
You don’t want it to be any hotter or cooler when you pour it into the gelatin. 

Don’t overmix
Once the honey and gelatin mixtures look like marshmallow cream, stop mixing. 

How to Store Marshmallows
Homemade marshmallows are best consumed within 3 days. Keep them in an airtight container at room temperature and don’t refrigerate. 

How to Serve Homemade Marshmallows

Homemade marshmallows can be used in all the ways we use store-bought marshmallows. The flavor and melting quality is a serious upgrade.

You can toast them over a fire, make s’mores and rice crispy treats, or fold them into brownie batter and cookie dough.

If you do want to use them for cookies and brownies, I recommend cubing them into small pieces so it’s easier to fold into the dough.

Print

Homemade Marshmallows – No Corn Syrup Recipe

Print Recipe

★★★★★

4.6 from 17 reviews

These homemade marshmallows made with no corn syrup are bouncy, soft, and perfect for s’mores, hot cocoa, gifting, or roasting over a fire.

  • Author: Laura Fuentes
  • Cook Time: 10 minutes
  • Total Time: 6 hours + 30 minutes
  • Yield: 16 1x
  • Category: Baking & Treats

Ingredients

Scale
  • 1 cup filtered water, divided
  • 3 tablespoons powdered gelatin*
  • 1 cup light-colored honey*
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • Arrowroot starch to coat the outsides of the marshmallows*

Instructions

  1. Grease an 8×8 inch pan and line it with parchment paper in both directions, leaving about an inch as handles to lift out the marshmallows. 

  2. Dust the parchment paper with arrowroot starch.

  3. In the bowl of a stand mixer, combine the gelatin with ½ cup of water.

  4. Combine the remaining ½ cup of water with honey, vanilla, and salt in a medium saucepan over medium-high heat. Bring the mixture to a boil. 

  5. Once boiling, place a candy thermometer in the saucepan and continue to boil the mixture until it reaches 240F (the softball stage). Immediately remove the saucepan from the heat.

  6. Insert the whisk attachment in the mixer and turn on medium speed while you pour the honey mixture into the gelatin. 

  7. Turn the mixer to high and continue beating until the honey and gelatin become thick like marshmallow cream. 

  8. Turn off the mixer and pour the marshmallow cream into the parchment-lined pan. Smooth the top and add another light dusting of arrowroot starch over the marshmallows. 

  9. Cut a piece of an 8-inch square of parchment paper and place it over the marshmallows, gently pressing it over the top to smooth them out. 

  10. Allow the marshmallows to “set” for 4-6 hours. They’re ready to slice once the texture is bouncy. 

  11. Lift the big marshmallow square out of the pan and onto the counter. Using a sharp knife slice it into 16 squares. 

Equipment

Candy Thermometer

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orange canister of beef gelatine

Beef Gelatine

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jar of knox gelatine

Knox Unflavored Gelatin

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Notes

  • Plain Knox gelatin will work too.
  • I don’t use raw honey for this because it’s a lot more expensive and when you boil the honey the “raw” ness goes away. So for me, it’s not worth the extra expense.
  • If you are not on a GAPS diet, Paleo lifestyle, or don’t have arrowroot, you can use conventional powdered sugar for dusting.
  • storage note: If you cover these the moisture will remain in the marshmallow and they won’t completely dry out. don’t cover them with plastic wrap. I leave mine out on the counter, uncovered, until they are gone.
  • how to package these to “gift”: I recommend lining a small box with parchment paper and placing marshmallows in the box, not in a bag.

Nutrition

  • Serving Size: 1 marshmallow
  • Calories: 77
  • Sugar: 17.4 g
  • Sodium: 40.4 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 19.3 g
  • Fiber: 0.1 g
  • Protein: 1.2 g
  • Cholesterol: 0 mg

Did you make this recipe?

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Reader Interactions

Comments

  1. Anita

    April 15, 2016 at 7:45 am

    Has anyone tried with maple syrup? I’m not a huge honey fan and much prefer the taste of maple

    Thanks!

    Reply
  2. teresa

    March 28, 2016 at 3:13 am

    Hi, Laura. We are vegetarians. Anyway we can make this recipe with alternative jelling ingredient such as agar agar ? Can you suggest changes in the recipe instructions with the ingredient change ? My kids would just love, love, love it if mommy can actually produce marshmallows to enjoy, like their non-vegetarian peers. 😀

    Also, I don’t have a mixer stand, just a hand held blender. Will that work ?

    Thx !

    Reply
    • Laura Fuentes

      March 28, 2016 at 6:31 pm

      Teresa, I have not been able to successfully make this recipe (with the same texture) with agar agar. Sorry! If you don’t have a stand mixer, a big bowl with a hand mixer will work.

      Reply
  3. Tamara

    March 26, 2016 at 1:16 pm

    I made these and found the honey taste overpowering. Thinking next time I will try the traditional sugar marshmallow recipe. However, now feel familiar with the concept and will look forward to the next batch of marshmallows,

    ★★

    Reply
  4. Linda

    March 04, 2016 at 10:48 am

    Hi, I was wondering if these marshmallows can be used to make marshmallow fondant? TIA

    Linda

    Reply
    • Laura Fuentes

      March 05, 2016 at 12:43 am

      I have never tried it Linda.

      Reply
  5. Melissa

    January 19, 2016 at 4:57 pm

    These are a NO BRAINER!!!! I was so worried to branch out & not use a corn syrup recipe against all opinions I gathered while using this as a science project with my kids who are BEGGING me for marshmallows. My 5 year old made them! Yayayayayaa & Thankyou!

    Reply
    • Laura Fuentes

      January 19, 2016 at 9:19 pm

      We can now say that this recipe is 5-yo proofed! wooho!!! so happy everyone loved them 😉

      Reply
  6. Colin

    November 26, 2015 at 2:43 pm

    Amazing recipe! I used a mixture of half raw honey, amber coconut nectar, date paste and half Swerve + a bit more water to liquefy the granules and it all came out PERFECT! Thank you so much for this recipe.

    ★★★★★

    Reply
  7. Kerry

    November 16, 2015 at 3:46 pm

    very similar to my recipe from my 1978 Australian Women’s Weekly New Cookbook, a houseful of adults here thought they were great but a bit too sweet (I actually agreed but it’s my job to frown and then give them the wooden spoon). I fear there is very little I can do about this (the marshmallow, not the food critics). Even though we are honey lovers I wonder if there is some kind of syrup comparatively lower in sweetness, does anyone know? I toasted some dessicated coconut and used this to toss them in, they might sweat less, but possibly unsuitable for toasting over the fire. Also an idea from Australia: this is the way we do s’mores: instead of graham crackers we use a fairly plain flat cookie (wheatmeal) that’s coated on one side with chocolate If you can get it (you can get un-chocolated too). Ours is called “Chocolate Wheaten”. Thanks for the great recipe.

    Reply
    • Ashley

      November 16, 2015 at 4:58 pm

      Try using coconut sugar simple syrup or coconut nectar. Mine turned out great with those sweeteners.

      Reply
  8. Audry

    October 20, 2015 at 12:58 am

    So, I tried the recipe. We even some how had a candy thermometer. in the drawer!?!? I felt very uncomfortable heating to “soft ball”, and i feel as though trying to balance the thermometer and mixing the mixture that I may have burned it just a tad. But I did my very best and I believe that I hit 233 degrees. I turned off the heat and followed the directions, apart from using arrowroot, as I do not feel that this fits into my diet at all. Used parchment paper and lots of coconut oil. These came out so flipping amazing. I feel like the recipe is a cheat, of sorts, and I wish that it incorporated marshmallow root as well. But for the ingredients used, Wow. Just wow. Great work. Perfect recipe and results. Thank you kindly.

    Only con- Honey tastes a tad burned. Not sure if this is normal, or because I did burn it slightly, or due to the quality of my honey or other mistakes.

    ★★★★

    Reply
  9. Zeina

    September 06, 2015 at 11:34 am

    So I’ve actually made these probably about 10 times now (in the past few weeks). They were such a huge hit, everyone has been asking for them. I have experimented with different methods and some batches came out better than others. I can say though that I get the best results when I actually let the honey mixture boil till 250 instead of 240. And, the mixture does need to mix for a while. A couple of times, I didn’t let it mix long enough, despite looking like marshmallow cream and they came out more sticky and less firm. I’m thinking maybe for those that came out sticky, and melted in the bags, probably didn’t whip long enough. Definitely needs at least 10 mins.

    ★★★★★

    Reply
  10. Lori

    August 30, 2015 at 6:08 pm

    Just came across this recipe and marshmallows turned out perfectly!
    The honey flavor was a bit over -powering though. Wondering if you have ever tried to make them with a coconut sugar or maple syrup? Or perhaps just less honey?

    Thanks so much.

    Reply
    • Ashley Kennedy

      September 05, 2015 at 2:03 pm

      I’ve made them with coconut sugar and they are great!!

      Reply
    • Ashley Kennedy

      September 05, 2015 at 2:04 pm

      I’ve made them with coconut sugar they were great!

      Reply
  11. Ashley Kennedy

    August 15, 2015 at 11:13 am

    I was so excited to find this recipe. I did burn the first batch of honey but the second time was a success! However, I’m not a huge fan of honey. I do love coconut sugar and make my own simple syrup. So I decided to give the marshmallows a try with my coconut sugar syrup. They have a light brown color and a bit more of a brown sugar flavor but they are delicious! Melted some down and made a batch of rice crispies with gluten free rice cereal topped with cacao nibs. Huge hit!

    ★★★★★

    Reply
  12. Ann

    June 09, 2015 at 3:12 pm

    Do you know if this would work to frost cupcakes? I’m working on a s’mores cupcake for my son’s birthday so this would be perfect on a chocolate cupcake. Should I pipe directly onto the cupcake before cooling, or cool them and then melt down like a normal marshmallow and try to make a fluff out of it??
    I did make these already as directed and they came out wonderful. I was planning to try the frosting but somehow I ran out of marshmallows before I got round to it. 🙂 I’m hoping someone else has tried this.

    ★★★★

    Reply
    • Laura Fuentes

      June 10, 2015 at 7:32 am

      Ann, I haven’t tried this to frost cupcakes -yet! I imagine using a knife to spread it over the cupcake tops (or you could pipe it) when it’s warm. they will solidify overtime, it’s not fluff. Here is my fluff recipe. Enjoy!

      Reply
  13. Person

    May 11, 2015 at 11:45 am

    Hi
    Thank you for including video with the recipe!! VERY VERY helpful :).

    Question – do u know what difference will be if use dark vs light honey? I have a lot of dark honey in the house currently….

    Thanks!!! 🙂

    Reply
  14. Heather

    May 10, 2015 at 2:30 pm

    Hi!
    This looks like an excellent recipe for those of us with corn-allergies! I’m curious, has anyone tried freezing these?

    -Heather

    Reply
    • Laura Fuentes

      May 10, 2015 at 4:50 pm

      I have not tried freezing them. If you do, please let me know how they hold up. Enjoy!

      Reply
      • Sarah

        March 25, 2017 at 5:35 pm

        I have frozen these and it works if you are careful. I placed them on parchment paper cut to the size of a Ziploc freezer bag. I put the marshmallows on the paper, put another sheet on top to add a 2nd layer, then put a piece on top of the whole pile. Once they were in the bag, I made sure to press all the air out of the bag and then put it directly in the freezer. They were great a couple of months later when my daughter needed marshmallows for camp again.

        The 1st time I made honey marshmallows (not this recipe but a similar one), I didn’t know not to close them in a container. I went away for a week and left the remaining ones in a closed container on the counter at home. When I got home I planned to ‘melt’ the leftovers to make rice krispie squares. Alas, they were green – gone moldy while I was on vacation due to absorbing all the moisture in the air/container. Oops!

        ★★★★★

        Reply
  15. Lauren B

    May 07, 2015 at 2:11 pm

    I just wanted to thank you SO much for this recipe. I have a corn allergy (worst allergy EVER) and haven’t had a marshmallow in a year and a half. Most “corn-free” recipes still use corn starch or powdered sugar! I’m going camping this weekend and was NOT about to go without s’mores. Mine came out very fluffy and light, but I’ll admit I used the wrong paddle (I used the regular paddle for the mixer instead of the whisk). I may not have let it whip quite long enough, but I also haven’t been able to stop eating them. SO GOOD!

    I realized that this was an adaptation of Alton Brown’s marshmallow recipe, and I’ve also noticed he has a method for making “mini” marshmallows by using a piping bag to pipe strips of the marshmallow mixture, then cutting the strip into smaller pieces once set. I’m totally going to try that next time!

    Looking forward to roasting them 🙂

    ★★★★★

    Reply
    • Laura Fuentes

      May 10, 2015 at 4:54 pm

      I am SO HAPPY you were able to enjoy some marshmallows!! well deserved. 🙂

      Reply
  16. Anna

    February 25, 2015 at 2:36 pm

    Q: If I am using the marshmallows for rice krispies treat, can I use them right away without cooling? Or to get the consistency/flavor I need to cool them and then melt them again?

    Reply
    • Laura Fuentes

      February 26, 2015 at 9:10 am

      you can use them without cooling. I usually refrigerate the mixture to speed up the process once mixed with rice cereal. enjoy!

      Reply
  17. Anne

    January 16, 2015 at 6:27 am

    This was surprisingly wonderful recipe. I had expected for it to taste more like honey but it didn’t. I hadn’t waited for the marshmallows to cool and put them right into a rice crispies recipe. Before they cooled and formed, they tasted great! But after cooling, they became soggy. I wonder if some of the moisture would be gone if I had let the marshmallow mixture cool and then melt for the addition of the other ingredients. All in all, it still tastes good considering that I haven’t been able to have any in years.

    Thanks for the recipe!

    Reply
  18. Betsy S.

    December 13, 2014 at 9:13 pm

    Hi Laura!

    Curious as to the role of salt in this recipe? is it used to balance out the sweetness of the recipe?
    And sorry if this has already been asked, but what is the storage time like on these?

    Cheers,
    Betsy.

    Reply
    • Laura Fuentes

      December 15, 2014 at 11:58 am

      the salt is used as a stabilizer to the chemical reaction to make the marshmallows. They are fresh marshmallows so the shelf life is relatively short. Maybe a week.

      Reply
  19. JuliaLyn

    November 26, 2014 at 9:39 pm

    A million heart felt thank you’s!!!! For an aip mom and kids who are reactive to corn and soy these are very much a dream come true!!! Not sure if the kids are more giddy…..or me;)?! Just made some aip shortbread cookies and melted down some 100% cacao with maple syrup and a bit of honey to go with both the marshmallow and cookies as a drizzle. I do not know the last time I truly felt like I had a safe indulgence! For this tonight as I prepare for the holidays, I am truly thankful!!!!

    Reply
    • Laura Fuentes

      November 28, 2014 at 4:51 pm

      You are very welcome Julia! those shortbread cookies sound amazing!

      Reply
      • Addison

        December 30, 2017 at 2:28 pm

        You are truly awsome

        ★★★★★

        Reply
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    […]  it was so nice to sleep in.  I got up, put on Neil Diamond’s “We” and made  Paleo Marshmallows.  In my underwear, to have with our coffee. Strong, black coffee.  MMMMMMM Axel is the coffee in […]

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