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Home » Recipes » Gluten-Free Pancakes

Cassava Flour Pancakes

By Laura Fuentes Updated Aug 18, 2026

4.84 from 222 votes

Recipe
These cassava flour pancakes have everything you love: golden exteriors and a soft, fluffy texture.

This post includes everything I've tested since 2014 to help you make truly great fluffy cassava flour pancakes, including a step-by-step video so yours turn out perfectly.

Stack of fluffy cassava flour pancakes on a plate. Topped with blackberries, blueberries, butter, and syrup.

Pancakes with Cassava Flour

Pancakes are the one food my family can't live without, so when I removed grains from my diet for more than five years back in 2012, I was determined to create a version that could compete with my best pancake recipe.

These cassava flour pancakes are the ones we kept coming back to because everyone ate them without hesitation. Over the years, I've updated this post as I’ve tested many cassava flours, added a troubleshooting section, and included a video so yours turn out as great as ours.

While cassava flour yields similar results to recipes that use wheat-derived flour, it isn’t one you can substitute 1:1 in recipes.

Ingredients

This recipe uses cassava flour as the base (see the brands I recommend for best results). Baking powder (regular or paleo) makes the pancakes fluffy, a pinch of salt enhances flavor, and a little sugar is optional for added sweetness. Milk (dairy or not) is the main liquid; eggs bind the batter (see my notes for subs), and butter, oil, or coconut oil add moisture. A little of vanilla boosts the flavor.

Which Brand of Cassava Flour to Use for Pancakes

After hundreds of tests (and plenty of reader feedback), I can confidently say not all cassava flours work for pancakes. Lower-quality or white-labeled brands often lead to gummy or flat results. For consistent, fluffy pancakes, I recommend using Bob's Red Mill Cassava Flour or Otto's Cassava Flour; both deliver the right texture every time. If you're having trouble with this recipe, the flour brand is likely the reason

Reader tip:
If you’re not using the brands listed above, add the liquid, then WAIT 2x as long (20 minutes), for the cassava to absorb it before troubleshooting the batter.

side by side image of cassava flour batter in a bowl on the left and cooking the pancakes on the right

How to Make Pancakes with Cassava Flour 

You'll find detailed instructions in the recipe card and a quick video. Here is what you need to know from the main steps:

  1. Measure and mix the dry ingredients.
    Spoon flour into dry measuring cups (not liquid cups) and level it off. This is important because cassava flour can pack into the cup easily, and then you’ll have too much.  
  2. Mix the wet ingredients into the dry.
    Make a well in the center by pushing the flour to the sides of the bowl, then add the liquid ingredients. Use a fork to whisk the eggs first, then mix in the wet ingredients, and gently stir the batter until the flour is no longer visible. Overmixing leads to chewy pancakes.
  3. Let the batter rest for 10 minutes.
    Cassava flour absorbs liquid slowly. Skipping this step will lead to a lot of frustration. The batter should be thick before cooking.
  4. Cook the pancakes.
    Use a greased nonstick pan over medium heat. Cook one pancake first to check the texture and adjust the batter if needed (see recipe notes). Each pancake takes about 2 minutes per side. Flip them only once to avoid dense pancakes.
  5. Serve warm.
    Topped with fruit, toppings, pancake syrup, blueberry syrup, or this epic strawberry syrup.

Success Tips

Check your baking powder; if your pancakes aren't fluffy, it might have expired. This happens when it's been open for more than 9 months.

Your batter is too thick or too thin.
If, after resting, your batter is runny, add in 1 to 2 tablespoons of additional cassava flour and let it sit for a few more minutes before cooking. If it’s too thick, add a little more liquid (1-2 TB) and mix gently. This happens with some brands due to quality issues.

If your middles are wet (undercooked).
This usually means the heat was too low (or too high and flipped too soon). Aim for medium heat and wait until bubbles form and the edges look set before flipping.

Your pancakes are browning quickly.
Your heat is too high; lower it, and rinse the pan under cold water between batches. If greasing with butter, make sure it doesn't brown before adding the batter.

stack of fluffy cassava flour pancakes on a plate with a slice cut. topped with blueberries and butter and syrup

Prep-Ahead & Storage

Store leftover pancakes in the fridge for up to 3 days or freeze them for up to 3 months. Reheat in the microwave, toaster, or toaster oven until warm.  

Fluffy Cassava Flour Pancakes

Stack of fluffy cassava flour pancakes on a plate. Topped with blackberries, blueberries, butter, and syrup.
Servings: 4
Prep Time: 5 minutes mins
Rest: 10 minutes mins
Cook Time: 10 minutes mins
Total Time: 25 minutes mins
These cassava flour pancakes have everything you love: golden exteriors and a soft, fluffy texture.
4.84 from 222 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 ½ cups cassava flour
  • 2 tablespoons sugar, optional
  • 1 tablespoon baking powder
  • pinch salt
  • 1 ¾ cups milk
  • 2 eggs
  • 2 tablespoons melted butter, or oil
  • 2 teaspoons vanilla extract

Instructions

Make the batter:

  • Measure the flour into a bowl by spooning it into dry measuring cups (not liquid cups) and level it off. This is important because cassava flour can pack into the cup easily, and then you'll have too much. Then, add the sugar (if using), baking powder, and salt.
  • Move the flour to the sides and make a well in the middle. Add the milk, eggs, melted butter (or oil), and vanilla. With a fork, whisk the eggs first into the milk, then incorporate the wet ingredients into the dry to make a smooth batter. Stop mixing when there's no visible flour left.

Rest:

  • Let it sit on the counter for 10 minutes to absorb the moisture. If you're not using one of the two brands recommended, you might have to wait longer. Cassava flour absorbs liquid very slowly. Once it's thickened up, cook the pancakes or follow the notes below to troubleshoot.

Cook the pancakes:

  • Heat a large pan or griddle over medium heat, and once hot, grease it. Immediately pour ¼ cup of batter for each pancake, cook for 2 minutes on the first side, and once the edges are defined and bubbles have formed throughout, flip them over and cook them for 1 to 2 more minutes on the other side. Repeat the process with the remaining pancake batter.

Serve & storage:

  • Stack them high, add butter, syrup, and your favorite pancake toppings. Refrigerate leftover pancakes for up to 3 days or freeze them for up to 3 months. Reheat them in the microwave for 30-45 seconds each, or toast them.

Notes

  • Eggless Option: this recipe works best with eggs, but you can substitute with 2 flax eggs (2 tablespoons ground flax + 6 tablespoons warm water, let gel before using) or a commercial egg replacer for 2 eggs. Mix the prepared substitute with the milk before adding to the dry ingredients.
  • Dairy-Free: use dairy-free milk. If using canned coconut milk, it’s much thicker so I recommend thinning it out with a little water.  
  • Flat pancakes:  If your pancakes aren't fluffy, your baking powder may be expired, especially if it's been open over 9 months.
Troubleshooting the batter: wait up to 20 minutes, then…
  • If the batter is too thin after resting, gently whisk in 1-2 tablespoons of cassava flour and let it sit for a few more minutes. Some brands absorb liquid more slowly or have a lower starch content.
  • If the batter is too thick, add 1-2 tablespoons of additional liquid and mix it gently.
Add-ins:
  • 1 teaspoon of cinnamon or pumpkin spice can be mixed with the dry ingredients.
  • 1 cup of diced fruit, ½ cup mashed banana, or ½ cup of chocolate chips can be folded into the batter gently right before cooking.
Waffles: to turn these into waffles, I add a little more liquid to the batter (about 2 tablespoons). Personally, I like light and crisper waffles, so I add more oil (or melted butter if you can have it), about 2 tablespoons to the batter. 
 

The recommendations below may include affiliate links.

Equipment

Otto’s Cassava Flour
Bob’s Red Mill Cassava Flour
small jar of aluminum free baking powder
Aluminum-free baking powder
Best Grain-Free Meals on the Planet
jar of paleo baking powder
Paleo Baking Powder
ceramic dish to keep pancakes warm
Ceramic Pancake Warmer

Nutrition

Serving: 1 pancake | Calories: 310kcal | Carbohydrates: 49g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 111mg | Sodium: 401mg | Potassium: 228mg | Fiber: 1g | Sugar: 13g | Vitamin A: 529IU | Vitamin C: 2mg | Calcium: 401mg | Iron: 3mg

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Comments

    4.84 from 222 votes (58 ratings without comment)

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    Recipe Rating




  1. Jean says

    February 03, 2020 at 8:31 am

    2 stars
    I made just a half batch, but needed to add quite a bit of water after that. (I didn’t have enough milk). After the addition of the water it was finally a batter consistency. They do take a long time to cook, but the flavor is good. Still a little gummy texture.

    Reply
    • Laura Fuentes says

      February 07, 2020 at 5:51 pm

      Hi Jean, what brand cassava flour did you use?

      Reply
  2. Laelle says

    January 23, 2020 at 10:57 am

    5 stars
    Breakfast succeess!! I have made soooooo many different grain free pancake recipes over the years. Some better than others. This is the first time my kids said “they taste like REAL pancakes”. So definitely a keeper. I used Otto’s Cassava flour since it’s what I had on hand and subbed almond milk, full fat coconut milk and water for the milk. Still turned out great! But now of course I have to figure out the “milk” ratios to get same result again ;-).

    Reply
    • Laura Fuentes says

      January 24, 2020 at 3:57 pm

      I am so glad these pancakes were a hit with the kiddos! They are my toughest critics at home too.

      Reply
  3. Tricia says

    January 14, 2020 at 6:30 pm

    If you do not want to publish a comment, that’s fine, but by not even responding by email outside the comments and just deleting and ignoring my comment altogether? That seems short-sighted. My trust in your blog has been lost. Which I’m sure isn’t a big deal to you, but still, it’s disappointing.

    Reply
    • Laura Fuentes says

      January 24, 2020 at 4:04 pm

      Hi Tricia, sorry about the delay in publishing your comment. This site receives many comments from visitors and questions that need to be answered as well as spammy bots (this happens all over the internet in blogs). It takes a human to read through all of the comments daily and respond. Some days, I log in and there are HUNDREDS -and everyone deserves the same amount of attention and dedication to answer their questions. I’m far from short-sighted, I’ve been publishing FREE content for nearly ten years and have built an incredible community. All I ask is a bit of patience when it comes to replying to comments. Your previous comment was 2 days ago. Apologies for the delay, it has now been published.

      Reply
  4. Tricia says

    January 12, 2020 at 10:30 am

    3 stars
    Don’t try this with Anthony’s cassava flour, at least not in the amount the recipe calls for. Like one of the posters notes above, it came out so thick that I put in an additional cup of milk and still couldn’t get it runny enough to be pancake batter…still tried cooking them, but it didn’t work out—they were gummy and wouldn’t cook through, and I ended up throwing out the rest of the batter. I wish I’d read all the reviews first, to better know what adjustments to make with the Anthony’s brand. If you don’t have Bob’s Red Mill brand of cassava flour on hand, use far, far less than this recipe calls for, or best look for another recipe. (Might also want to note in the recipe’s ingredients list that substitute brands are not recommended…normally brand is not so crucial, but here, it seems like it is.)

    Reply
    • Laura Fuentes says

      January 24, 2020 at 4:06 pm

      Thank you for sharing that Anthony’s brand did not work out for you. Unfortunately, I’m not able to test this with all cassava flours out there but I will add your suggestion to the recipe card.

      Reply
  5. Raeanne says

    December 28, 2019 at 8:43 am

    Wishing I had looked at the other comments… we only had Terra Soul cassava flour and the batter came out so runny I had to keep adding more and more flour to fix it. Next time I’ll add significantly less milk.

    Reply
    • Laura Fuentes says

      January 12, 2020 at 9:00 am

      I’m sorry, Raeanne. I specifically suggest using a brand, not because they sponsored the post but because Cassava flour isn’t the same across the board.

      Reply
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Hi! I'm Laura.
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