Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Gluten-Free Pancakes

Cassava Flour Pancakes

By Laura Fuentes Updated Mar 19, 2026

4.84 from 221 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These cassava flour pancakes have everything you love: golden exteriors and a soft, fluffy texture.

This post includes everything I've tested since 2014 to help you make truly great fluffy cassava flour pancakes, including a step-by-step video so yours turn out perfectly.

Stack of fluffy cassava flour pancakes on a plate. Topped with blackberries, blueberries, butter, and syrup.

Pancakes with Cassava Flour

Pancakes are the one food my family can't live without, so when I removed grains from my diet for more than five years back in 2012, I was determined to create a version that could compete with my best pancake recipe.

These cassava flour pancakes are the ones we kept coming back to because everyone ate them without hesitation. Over the years, I've updated this post as I’ve tested many cassava flours, added a troubleshooting section, and included a video so yours turn out as great as ours.

While cassava flour yields similar results to recipes that use wheat-derived flour, it isn’t one you can substitute 1:1 in recipes.

Ingredients

This recipe uses cassava flour as the base (see the brands I recommend for best results). Baking powder (regular or paleo) makes the pancakes fluffy, a pinch of salt enhances flavor, and a little sugar is optional for added sweetness. Milk (dairy or not) is the main liquid; eggs bind the batter (see my notes for subs), and butter, oil, or coconut oil add moisture. A little of vanilla boosts the flavor.

Which Brand of Cassava Flour to Use for Pancakes

After hundreds of tests (and plenty of reader feedback), I can confidently say not all cassava flours work for pancakes. Lower-quality or white-labeled brands often lead to gummy or flat results. For consistent, fluffy pancakes, I recommend using Bob's Red Mill Cassava Flour or Otto's Cassava Flour; both deliver the right texture every time. If you're having trouble with this recipe, the flour brand is likely the reason

Reader tip:
If you’re not using the brands listed above, add the liquid, then WAIT 2x as long (20 minutes), for the cassava to absorb it before troubleshooting the batter.

side by side image of cassava flour batter in a bowl on the left and cooking the pancakes on the right

How to Make Pancakes with Cassava Flour 

You'll find detailed instructions in the recipe card and a quick video. Here is what you need to know from the main steps:

  1. Measure and mix the dry ingredients.
    Spoon flour into dry measuring cups (not liquid cups) and level it off. This is important because cassava flour can pack into the cup easily, and then you’ll have too much.  
  2. Mix the wet ingredients into the dry.
    Make a well in the center by pushing the flour to the sides of the bowl, then add the liquid ingredients. Use a fork to whisk the eggs first, then mix in the wet ingredients, and gently stir the batter until the flour is no longer visible. Overmixing leads to chewy pancakes.
  3. Let the batter rest for 10 minutes.
    Cassava flour absorbs liquid slowly. Skipping this step will lead to a lot of frustration. The batter should be thick before cooking.
  4. Cook the pancakes.
    Use a greased nonstick pan over medium heat. Cook one pancake first to check the texture and adjust the batter if needed (see recipe notes). Each pancake takes about 2 minutes per side. Flip them only once to avoid dense pancakes.
  5. Serve warm.
    Topped with fruit, toppings, pancake syrup, blueberry syrup, or this epic strawberry syrup.

Success Tips

Check your baking powder; if your pancakes aren't fluffy, it might have expired. This happens when it's been open for more than 9 months.

Your batter is too thick or too thin.
If, after resting, your batter is runny, add in 1 to 2 tablespoons of additional cassava flour and let it sit for a few more minutes before cooking. If it’s too thick, add a little more liquid (1-2 TB) and mix gently. This happens with some brands due to quality issues.

If your middles are wet (undercooked).
This usually means the heat was too low (or too high and flipped too soon). Aim for medium heat and wait until bubbles form and the edges look set before flipping.

Your pancakes are browning quickly.
Your heat is too high; lower it, and rinse the pan under cold water between batches. If greasing with butter, make sure it doesn't brown before adding the batter.

stack of fluffy cassava flour pancakes on a plate with a slice cut. topped with blueberries and butter and syrup

Prep-Ahead & Storage

Store leftover pancakes in the fridge for up to 3 days or freeze them for up to 3 months. Reheat in the microwave, toaster, or toaster oven until warm.  

Fluffy Cassava Flour Pancakes

Stack of fluffy cassava flour pancakes on a plate. Topped with blackberries, blueberries, butter, and syrup.
Servings: 4
Prep Time: 5 minutes mins
Rest: 10 minutes mins
Cook Time: 10 minutes mins
Total Time: 25 minutes mins
These cassava flour pancakes have everything you love: golden exteriors and a soft, fluffy texture.
4.84 from 221 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 ½ cups cassava flour
  • 2 tablespoons sugar, optional
  • 1 tablespoon baking powder
  • pinch salt
  • 1 ¾ cups milk
  • 2 eggs
  • 2 tablespoons melted butter, or oil
  • 2 teaspoons vanilla extract

Instructions

Make the batter:

  • Measure the flour into a bowl by spooning it into dry measuring cups (not liquid cups) and level it off. This is important because cassava flour can pack into the cup easily, and then you'll have too much. Then, add the sugar (if using), baking powder, and salt.
  • Move the flour to the sides and make a well in the middle. Add the milk, eggs, melted butter (or oil), and vanilla. With a fork, whisk the eggs first into the milk, then incorporate the wet ingredients into the dry to make a smooth batter. Stop mixing when there's no visible flour left.

Rest:

  • Let it sit on the counter for 10 minutes to absorb the moisture. If you're not using one of the two brands recommended, you might have to wait longer. Cassava flour absorbs liquid very slowly. Once it's thickened up, cook the pancakes or follow the notes below to troubleshoot.

Cook the pancakes:

  • Heat a large pan or griddle over medium heat, and once hot, grease it. Immediately pour ¼ cup of batter for each pancake, cook for 2 minutes on the first side, and once the edges are defined and bubbles have formed throughout, flip them over and cook them for 1 to 2 more minutes on the other side. Repeat the process with the remaining pancake batter.

Serve & storage:

  • Stack them high, add butter, syrup, and your favorite pancake toppings. Refrigerate leftover pancakes for up to 3 days or freeze them for up to 3 months. Reheat them in the microwave for 30-45 seconds each, or toast them.

Notes

  • Eggless Option: this recipe works best with eggs, but you can substitute with 2 flax eggs (2 tablespoons ground flax + 6 tablespoons warm water, let gel before using) or a commercial egg replacer for 2 eggs. Mix the prepared substitute with the milk before adding to the dry ingredients.
  • Dairy-Free: use dairy-free milk. If using canned coconut milk, it’s much thicker so I recommend thinning it out with a little water.  
  • Flat pancakes:  If your pancakes aren't fluffy, your baking powder may be expired, especially if it's been open over 9 months.
Troubleshooting the batter: wait up to 20 minutes, then…
  • If the batter is too thin after resting, gently whisk in 1-2 tablespoons of cassava flour and let it sit for a few more minutes. Some brands absorb liquid more slowly or have a lower starch content.
  • If the batter is too thick, add 1-2 tablespoons of additional liquid and mix it gently.
Add-ins:
  • 1 teaspoon of cinnamon or pumpkin spice can be mixed with the dry ingredients.
  • 1 cup of diced fruit, ½ cup mashed banana, or ½ cup of chocolate chips can be folded into the batter gently right before cooking.
Waffles: to turn these into waffles, I add a little more liquid to the batter (about 2 tablespoons). Personally, I like light and crisper waffles, so I add more oil (or melted butter if you can have it), about 2 tablespoons to the batter. 
 

Equipment

Otto’s Cassava Flour
Bob’s Red Mill Cassava Flour
small jar of aluminum free baking powder
Aluminum-free baking powder
Best Grain-Free Meals on the Planet
jar of paleo baking powder
Paleo Baking Powder
ceramic dish to keep pancakes warm
Ceramic Pancake Warmer

Nutrition

Serving: 1 pancake | Calories: 310kcal | Carbohydrates: 49g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 111mg | Sodium: 401mg | Potassium: 228mg | Fiber: 1g | Sugar: 13g | Vitamin A: 529IU | Vitamin C: 2mg | Calcium: 401mg | Iron: 3mg

More Breakfast

  • stack of healthy pancakes made with oats on a plate topped with fresh berries and banana slices with a drizzle of syrup
    The Healthy Pancakes I’ve Been Making Since 2015
  • stack of purple ube pancakes on a plate topped with coconut whipped cream and toasted shredded coconut
    I Tried the Viral Ube Flavor in Pancakes And… Wow
  • Overhead view of chocolate chip oatmeal muffins on a cooling rack
    Chocolate Chip Banana Oat Muffins
  • stack of buttermilk pancakes topped with butter and syrup
    Buttermilk Pancakes for 2

Comments

    4.84 from 221 votes (58 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Amber says

    May 18, 2020 at 9:42 am

    5 stars
    These pancakes are great! I added sliced bananas and walnuts after I poured them in the pan. My cast-iron skillet worked great for this and we loved them. Not too fluffy and not too flat. I used flax milk instead of dairy milk.
    Do you know if tapioca flour could be subbed?

    Reply
    • Cynthia says

      September 05, 2020 at 7:05 pm

      5 stars
      These were delicious! I used 2 Tbsp of melted ghee and unsweetened coconut milk. I did add 1 Tbsp vanilla. Topped with coconut cream (Redi Whip non-dairy) and bananas. Yum! My 5 and 6 year olds loved them! They are more of these than my old buttermilk pancakes. Said they couldn’t stop eating them because they were so good.

      Thanks for sharing this recipe. I am trying to do the Gundry Plant Paradox plan and this met the approved ingredients (minus my ripe bananas topping). Delicious!

      Reply
  2. Edith Marmolejo says

    April 28, 2020 at 6:40 pm

    5 stars
    Any Substitute for milk that you recommend for this recipe

    Reply
    • Laura Fuentes says

      April 29, 2020 at 12:49 pm

      I would recommend a dairy-free alternative such as almond milk, oat milk, or any other “milk” you typically use.

      Reply
      • Codi says

        August 03, 2020 at 2:25 pm

        5 stars
        I used oat milk, and coconut oil for cooking they turned out perfectly!!

        Reply
  3. Laurianne sylvester says

    April 28, 2020 at 8:02 am

    Hi Laura!
    I made the pancakes and they came out very flat. I added frozen blueberries. Not sure if that affected the consistency of the batter.

    Reply
    • Laura Fuentes says

      April 29, 2020 at 12:51 pm

      Laurianne, this could be two things. The first is your baking powder has lost its “lifting” powers (has it been opened more than 9 months?) and the other is the brand of Cassava flour you might have used. The starch content will vary between brands, some not having a lot of starch % yielding flat pancakes, others too much and the batter is too thick. The batter should be the thickness of traditional pancakes. I hope it helps!

      Reply
  4. Becky says

    April 24, 2020 at 2:46 pm

    1 star
    This didn’t work at all. Had it on the lowest heat at one point and they were still uncooked on the inside and completely burnt on the outside. No matter what we did

    Reply
    • Laura Fuentes says

      April 25, 2020 at 4:15 pm

      Becky, was the batter on the pan too thick? What was the texture of the batter in the bowl? It’s similar to that of regular pancakes.

      Reply
  5. Erin says

    April 13, 2020 at 5:45 pm

    5 stars
    I made these for dinner tonight and they were SO DELICIOUS! I used Bob’s Cassava & Silk Cashew Milk. My only addition was a generous splash of vanilla. Perfection.

    Reply
« Older Comments
Newer Comments »
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Known for the internet’s favorite pancake recipes and real-life dinners that make weeknights easier. These are the meals my family loves, and yours will too!

More about me →

Always See My Recipes In Google

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • Creamy balsamic vinaigrette drizzling from a spoon into a glass jar with a fresh salad in the background.
    The Best Balsamic Vinaigrette Dressing
  • baked cajun salmon
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy
Facebook Pinterest Instagram YouTube

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.