Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Pancakes

Pumpkin Oatmeal Pancakes

By Laura Fuentes Updated Nov 18, 2025

5 from 3 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These pumpkin oatmeal pancakes are made in the blender with wholesome ingredients for a better-for-you fall breakfast that tastes like pumpkin pie.

A hearty stack of lightly sweet pumpkin oatmeal pancakes that taste like everything you love about fall.

stack of pumpkin oatmeal pancakes on a plate topped with some butter and drizzled with syrup

Pumpkin Oat Pancakes

Let's just say, if there's an open can of pumpkin around, I'm jumping on the pumpkin everything train. These pumpkin oat pancakes are everything I love about my baked pumpkin oats in pancake form.

They're the love child of my healthy pumpkin pancakes and banana oat pancakes, and I tested batch after batch to make them better-for-you and easy to blend. If you've tried my cottage cheese pumpkin pancakes, you'll love these too.

Ingredients

Old-fashioned oats are blended into the batter with canned pumpkin purée (not pie filling), milk (any) is the liquid, eggs to hold the batter together, and some melted butter for moisture. A little brown sugar and vanilla add sweetness and warmth, cinnamon or pumpkin pie spice brings that classic fall flavor, and baking powder helps them rise. A pinch of salt ties all the flavors together for perfectly balanced, fluffy oatmeal pancakes.

How to Make Pumpkin Oatmeal Pancakes

Making these couldn't be any easier! Some notes in each step to keep in mind include:

  1. Make the batter in the blender by adding the liquid ingredients at the bottom, oats on top. Blend until smooth. The batter will be thick, don't worry.
  2. Wait 5 minutes before cooking them, you’ll want the oats to absorb all the liquid.
  3. Cook the pancakes on a greased non-stick surface, over medium heat. You’ll need to spread the batter slightly with the back of a spoon and cook them for 2 full minutes per side.
  4. Serve these straight out of the pan drizzled with pancake syrup or cinnamon syrup.

Notes on Texture

The batter is thick and hearty, so spread it out a little in the pan to help it cook evenly. These pancakes take longer to cook than regular ones, so keep the heat moderate. If the outsides brown too fast or the centers are still raw, lower the heat because the pan is too hot.

Pumpkin Oatmeal Pancakes (Easy Blender Recipe)

stack of pumpkin oatmeal pancakes on a plate topped with some butter and drizzled with syrup
Servings: 4
Prep Time: 5 minutes mins
Cook Time: 10 minutes mins
These pumpkin oatmeal pancakes are made in the blender with wholesome ingredients for a better-for-you fall breakfast that tastes like pumpkin pie.
5 from 3 votes
Print Pin

Ingredients

  • 1 cup milk
  • ½ cup pumpkin puree
  • 2 eggs
  • 2 tablespoons melted butter
  • 1 ½ teaspoons vanilla extract
  • 2 cups old-fashioned oats
  • 3 tablespoons brown sugar
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • ½ teaspoon cinnamon, or pumpkin pie spice

Instructions

Make the batter

  • Place the ingredients in a blender in the order listed. Blend for 60 seconds, until the batter is smooth.
  • Let the batter sit for 10 minutes; this helps the oats absorb the moisture and yield consistent pancakes.

Cook:

  • Heat a non-stick griddle or large pan over medium heat. Once hot, grease, spray, or melt butter on the hot surface. Immediately, pour ¼ cup of batter per pancake onto the greased pan and use the back of the spoon to spread the batter out.
  • Cook the pancakes for 2 minutes until the edges begin to look defined and some bubbles form. Flip the pancakes over and cook for an additional 2 minutes on the other side. These pancakes need a little longer to cook, so keep the heat on medium. If the outsides brown too fast or the centers feel undercooked, the pan is too hot. Rinse the pan and lower the heat for your next batch.
  • Remove the pancakes from the pan and serve or keep them warm while you cook the rest of the batter.

Serve:

  • Plate a few pancakes on a plate and top them with your favorite toppings and syrups.

Equipment

pancake syrup dispenser filled with syrup
Syrup Dispenser
small jar of aluminum free baking powder
Aluminum-free baking powder
Griddle
Clean Treats
Clean Treats Cookbook

Nutrition

Serving: 3 pancakes | Calories: 307kcal | Carbohydrates: 43g | Protein: 11g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 99mg | Sodium: 566mg | Potassium: 360mg | Fiber: 5g | Sugar: 14g | Vitamin A: 5186IU | Vitamin C: 1mg | Calcium: 252mg | Iron: 3mg

More Pancakes

  • Stack of fluffy raspberry pancakes on a plate topped with fresh raspberries, whipped cream, and a drizzle of syrup.
    Raspberry Pancakes
  • stack of vegan pancakes on a plate topped with sliced bananas and chopped nuts.
    Vegan Pancakes
  • stack of lemon ricotta pancakes on a plate. topped with sliced lemon and a light dusting of powdered sugar.
    Lemon Ricotta Pancakes
  • Stack of cookie pancakes with chocolate chips on a plate topped with butter and pancake syrup
    Cookie Pancakes

Comments

    5 from 3 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Lisa says

    February 09, 2026 at 11:08 am

    5 stars
    These were remarkable!

    Reply
  2. Elena says

    November 26, 2025 at 4:00 pm

    5 stars
    These pumpkin pancakes with oatmeal were really good. All the cooking tips were spot on. I can say I would have not cooked them long enough and burnt them if not for actually reading what you wrote.

    Reply
  3. Jess says

    November 14, 2025 at 2:38 pm

    5 stars
    These were thick and fluffy. The total winner of both oatmeal and pumpkin in pancake form.

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • overhead view of a rectangular baking dish with oven baked lasagna made with cottage cheese
    Cottage Cheese Lasagna
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.