Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Pancakes

Ricotta Pumpkin Pancakes

By Laura Fuentes Updated Nov 21, 2025

5 from 5 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This recipe for ricotta pumpkin pancakes makes a soft, pillowy stack that hits the fork just right.

And with 12g of protein per serving, these pumpkin ricotta pancakes are a satisfying breakfast.

stack of fluffy pumpkin ricotta pancakes with syrup on top on a plate

Pumpkin Pancakes With Ricotta

These pumpkin pancakes with ricotta cheese have everything I love about my classic ricotta pancakes; their soft, pillowy centers and fluffy texture only now with pumpkin and fall spices stirred in.

Each serving delivers 12g of protein, which is more than traditional pumpkin pancakes but not quite as high my pumpkin cottage cheese pancakes, which clock in at 20g. Still, these strike a delicious balance between indulgent and protein-packed… and that's why they're on repeat in my kitchen every fall.

Ingredients  

The base for the batter is all-purpose flour, baking powder for a fluffy texture, cinnamon or pumpkin spice for added flavor, a little sugar to sweeten, and a pinch of salt. Part-skim or traditional ricotta cheese, canned pumpkin puree (not pie filling), and your favorite milk (whole or low-fat) make up most of the “wet” ingredients. Eggs help bind the batter, and vanilla gives it a nice flavor.

How to Make Pumpkin Ricotta Pancakes

This recipe is simple but does require a two-bowl method. You’ll:

  1. Measure the dry ingredients in one bowl and the wet ingredients in another. This helps combine the ricotta and pumpkin into a smooth liquid. Then, combine the two and gently mix until the flour has incorporated.
  2. Cook them over medium heat in a non-stick pan or griddle for about 2 minutes per side.
  3. Serve them warm, topped with classic pancake syrup, cinnamon syrup, or caramel syrup.

Why are the pancake middles wet?

If the middles are wet, the pan is too hot. Your pancakes are browning on the outside before the inside cooks through. Lower the heat (rinse the pan under cool water if needed), re-grease, and keep cooking at a slower, more even temperature.

Pumpkin Ricotta Pancakes (12g Protein)

stack of fluffy pumpkin ricotta pancakes with syrup on top on a plate
Servings: 4
Prep Time: 5 minutes mins
Cook Time: 10 minutes mins
Total Time: 15 minutes mins
This recipe for ricotta pumpkin pancakes makes a soft, pillowy stack that hits the fork just right.
5 from 5 votes
Print Pin

Ingredients

  • 1 ½ cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 tablespoons sugar, optional
  • 1 teaspoon cinnamon , or ½ teaspoon pumpkin spice
  • Pinch salt
  • ½ cup ricotta cheese
  • ½ cup pumpkin puree
  • ¾ cup milk
  • 2 eggs
  • 1 teaspoon vanilla

Instructions

Make the batter

  • In a medium bowl, combine the flour, baking powder, sugar (if using), cinnamon or pumpkin spice, and salt. Set aside.
  • In a large bowl, add the ricotta cheese, canned pumpkin, milk, eggs, and vanilla. Use a fork or a whisk to combine these wet ingredients and mix them until the mixture is smooth. You can also use a blender on low speed to mix the wet ingredients.
  • Add the dry ingredients to the wet ingredients bowl and mix until they’re just combined and there’s no visible flour left.

Cook:

  • Heat a non-stick griddle or large pan over medium heat. Once hot, grease, spray, or melt butter on the hot surface. Immediately, pour ¼ cup of pancake batter onto the greased pan. Cook the pancakes for 2 minutes, until the edges begin to look defined and bubbles form.
  • Flip the pancakes over and cook for another 2 minutes on the other side. The middle of the tops should feel puffy. Avoid pressing down on the pancake after flipping, and only flip once. Remove the pancakes from the pan onto a plate and keep them warm while you cook the remaining batter. If your middles feel wet (undercooked) this means the pan is too hot and the outsides are cooking faster than the middles. Rinse the pan under cool water, reduce the heat, and cook the rest of the pancakes.

Serve:

  • Plate a few pancakes on a plate, top with your favorite toppings and syrups.

Notes

  • Aluminum is added to many brands of baking powder, and it often leaves a metallic taste behind in batters.
  • This recipe works best with whole or 2% milk. Non-fat milk is thinner and yields a runnier batter, which doesn’t cook through (wet pancakes in the middle).
  • Whole milk ricotta works best. If using part-skim ricotta, expect softer pancakes that feel a little custardy.

Equipment

small jar of aluminum free baking powder
Aluminum-free baking powder
pancake syrup dispenser filled with syrup
Syrup Dispenser
cloth pouch to keep pancakes warm
Pancake Keeper
ceramic dish to keep pancakes warm
Ceramic Pancake Warmer

Nutrition

Serving: 3pancakes | Calories: 258kcal | Carbohydrates: 44g | Protein: 12g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 88mg | Sodium: 297mg | Potassium: 224mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4981IU | Vitamin C: 1mg | Calcium: 260mg | Iron: 3mg

More Pancakes

  • Stack of fluffy raspberry pancakes on a plate topped with fresh raspberries, whipped cream, and a drizzle of syrup.
    Raspberry Pancakes
  • stack of vegan pancakes on a plate topped with sliced bananas and chopped nuts.
    Vegan Pancakes
  • stack of lemon ricotta pancakes on a plate. topped with sliced lemon and a light dusting of powdered sugar.
    Lemon Ricotta Pancakes
  • Stack of cookie pancakes with chocolate chips on a plate topped with butter and pancake syrup
    Cookie Pancakes

Comments

    5 from 5 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Lisa says

    February 09, 2026 at 11:07 am

    5 stars
    These were so good!

    Reply
  2. Karen says

    December 04, 2025 at 8:32 am

    5 stars
    These were so thick and fluffy! So brilliant to add ricotta to pumpkin pancakes!

    Reply
  3. Leanne says

    December 01, 2025 at 3:05 pm

    5 stars
    Loved these ricotta pumpkin pancakes! So fluffy and festive

    Reply
  4. Jane says

    December 01, 2025 at 10:41 am

    5 stars
    Moist, fluffy, these ricotta pancakes with pumpkin turned out great.

    Reply
  5. Nicole says

    November 21, 2025 at 8:20 am

    5 stars
    I love adding ricotta to pancakes, but I never made them with pumpkin. Trying this recipe asap!

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • overhead view of a rectangular baking dish with oven baked lasagna made with cottage cheese
    Cottage Cheese Lasagna
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.