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Home » Recipes » Pasta

Sun-Dried Tomato Chicken Pasta

By Laura Fuentes Updated Jul 23, 2026

5 from 37 votes

Recipe
This creamy sun-dried tomato chicken pasta combines juicy chicken, ziti, and sun-dried tomatoes in a garlicky Parmesan sauce for an easy 30-minute dinner.

Made in one pan and in 30 minutes, this chicken pasta with sun-dried tomatoes is coated in a creamy, garlicky sauce that turns any weeknight dinner into a win.

overhead view of a skillet filled with chicken pasta with a creamy sun dried tomato sauce a wooden spoon resting inside, and a bowl in the corner filled with some.

Chicken Pasta With Sun-Dried Tomatoes

Laura fuentes holding a skillet of food standing in front of a blue door

When I'm not making a batch of my creamy chicken alfredo, I'm making this chicken pasta recipe. It's the perfect excuse to use up that half-used jar of sun-dried tomatoes lingering in the fridge, and the flavor they add to the creamy sauce is unreal. It’s an all-in-one meal my family loves, and I know yours will too!

Ingredients

I love using ziti or penne pasta to trap the sauce in the nooks (any shape works). Chicken breasts (or thighs) seasoned with a little salt and paprika. Sun‑dried tomatoes in a jar with oil, garlic, Italian seasoning, and red pepper flakes add tons of flavor to the sauce, while half-and-half and Parmesan cheese make it creamy. You’ll reserve some pasta water to loosen the sauce and help it coat every piece of pasta.

chicken pasta with sun dried tomatoes recipe ingredients

How to Make Sun-Dried Tomato Chicken Pasta

  1. Cook the pasta.
    Cook the ziti, reserving some pasta water before draining. You'll use that starchy water later to thin out the sauce and make it extra creamy.
  2. Cook the chicken.
    Cook the seasoned chicken breasts whole, then let them rest before slicing so they stay juicy.
  1. Make the sauce.
    Cook the sun-dried tomatoes, garlic, and seasonings in the same skillet. Add the warm half-and-half, Parmesan, and pasta water to make the creamy sauce.
side by side image of making a recipe for sun dried tomato pasta with chicken. on left, sauteing the sun dried tomatoes and herbs to get the sauce started, on the right, the sauce is done
  1. Bring it all together.
    Add the pasta and sliced chicken to the skillet and toss to coat. Add a splash of pasta water if needed, then finish with Parmesan.
overhead view of making Chicken Pasta With Sun-Dried Tomatoes. on left is combining the pasta and cooked chicken with the creamy sauce, on the right what it looks like after

Other Chicken & Pasta Recipes

Love this type of simple meals? Check out this out-of-this-world blackened chicken pasta or this lemon chicken asparagus pasta.

Creamy Sun-Dried Tomato Chicken Pasta

overhead view of a skillet filled with chicken pasta with a creamy sun dried tomato sauce a wooden spoon resting inside
Servings: 4
Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins
This creamy sun-dried tomato chicken pasta combines juicy chicken, ziti, and sun-dried tomatoes in a garlicky Parmesan sauce for an easy 30-minute dinner.
5 from 37 votes
Print Pin

Watch how it’s made:

Ingredients

  • 8 ounces pasta, ziti
  • 4 ounces sun-dried tomatoes in oil
  • 2 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • ½ teaspoon paprika
  • 3 garlic cloves, minced
  • 1 tablespoon Italian seasoning
  • ½ teaspoon red pepper flakes
  • 1 cup half-and-half, warmed
  • 1 cup grated Parmesan cheese
  • Reserved pasta water

Instructions

Prep

  • Cook the ziti according to package directions. Before draining, reserve 1 ½ cups of the pasta water. Drain the pasta and set it aside.
  • While the pasta cooks, remove half of the sun-dried tomatoes from the jar and coarsely chop them on a board. Some come whole others sliced into strips. Either way, give them a chop.
  • Pat dry the chicken breasts with a paper towel, and pound down the thick side (if needed) so it cooks evenly. Season both sides with salt and paprika.

Cook the chicken

  • In a large skillet with sides, heat 2 tablespoons of the oil from the sun-dried tomato jar over medium-high heat. Add the chicken and cook for 6 to 7 minutes on the first side, flip, and cook for another 5 minutes on the other side, until it's cooked through to 165°F. Transfer the chicken to a plate and let it rest. Slice the chicken into ½-inch pieces right before adding it to the skillet.

Make the sauce

  • Reduce the heat to medium. Add the chopped sun-dried tomatoes, garlic, Italian seasoning, and red pepper flakes to the same skillet. Cook for about 1 minute, stirring often, just until the garlic is fragrant.
  • Warm the half and half in the microwave for 45 seconds so it's not cold from the fridge. Pour in the half-and-half and stir, scraping up any browned bits from the bottom of the pan. Bring the sauce to a gentle simmer, then reduce the heat to low. Stir in the Parmesan cheese and stir to melt it into the sauce. Add 1 cup of the reserved pasta water, warmed in the microwave if it cooled down, and stir until the sauce is smooth and creamy.

Combine

  • Add the cooked ziti and the sliced chicken (and the juices from the plate) to the skillet and toss until the pasta is coated in the sauce. Turn off the heat. If the sauce is too thick, add another splash of hot pasta water.
    combining the chicken pasta and sauce in a skillet
  • Serve with sprinkled parmesan over the top.

Notes

Using rotisserie chicken: You can use 2-3 cups of chopped rotisserie chicken for this recipe. Skip the steps for cooking the chicken, then add it to the sauce and simmer it for about 5 minutes to heat it up. 

The recommendations below may include affiliate links.

Equipment

chicken ebook displayed on an ipad and phone screen
Chicken. It’s What’s for Dinner
bright green pasta strainer on a pot
Pasta Strainer
pasta spoon shaped like nessie
Fun Pasta Spoon
stack of pasta bowls
Pasta Bowls

Nutrition

Serving: 1 serving | Calories: 477kcal | Carbohydrates: 56g | Protein: 27g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 61mg | Sodium: 1142mg | Potassium: 883mg | Fiber: 4g | Sugar: 5g | Vitamin A: 807IU | Vitamin C: 30mg | Calcium: 391mg | Iron: 3mg

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Comments

    5 from 37 votes (35 ratings without comment)

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    Recipe Rating




  1. Cs Jacobson says

    July 11, 2026 at 3:46 pm

    I love to see a video of something being made so I know if I can complete the recipe in around the same time stated. I tried to watch this video but after 10 commercials, I give up. I know you need to make money but after 10 videos I different recipe was being demonstrated.

    Reply
    • Laura Fuentes says

      July 15, 2026 at 3:29 pm

      I am sorry about the commercials, I don’t always have a choice on what shows . I also keep my videos to 2 minutes, which helps minimize them. I just filmed a new video last week for this updated recipe. It’s being edited as we speak.

      Reply
  2. Titi says

    April 07, 2026 at 12:40 pm

    What would.you suggest as a dairy alternative to.half and half?

    Reply
    • Laura Fuentes says

      April 08, 2026 at 12:02 pm

      You can use canned coconut milk or an unsweetened dairy-free creamer (sold in the refrigerated section next to the half and half). I hope this helps!

      Reply
  3. Jill says

    April 24, 2025 at 11:13 am

    If using rotisserie chicken instead, would you recommend just heating it through with the sundried tomato oil?

    Reply
    • Laura Fuentes says

      May 31, 2025 at 4:17 pm

      Great Q! I use about 2-3 cups of chopped rotisserie chicken for this recipe all the time. I heat it through with the sauce, simmering for about 5 minutes, before mixing it with the pasta.

      Reply
  4. Barbara Rosiek says

    January 10, 2022 at 7:29 pm

    5 stars
    is there something i could use instead of half & half? could I use milk

    Reply
    • Laura Fuentes says

      January 13, 2022 at 1:19 pm

      Whole milk will work as well!

      Reply
  5. Rewari says

    October 02, 2020 at 4:13 pm

    5 stars
    I made this Sun-dried Tomato Pasta for my family tonight. I had to double the recipe since my family is large. It was amazing. And my son requested that this be made for his birthday meal. AMAZING.
    Thank you for posting this recipe

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Known for the internet’s favorite pancake recipes and real-life dinners that make weeknights easier. These are the meals my family loves, and yours will too!

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