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These baked oatmeal muffins are made with wholesome ingredients for a hearty and delicious breakfast your family will love.

Best Oatmeal Muffins
While I have several recipes for incredible overnight oats, these muffins are another portable option you can enjoy on the go! They have a soft, hearty texture similar to my traditional baked oatmeal, and the incredible flavor combination of my crockpot oats with apples and cinnamon, but in a muffin.
Ingredients
To make these healthy breakfast muffins, you need old-fashioned oats (I don't recommend using quick or steel-cut oats), baking powder to help the batter rise, salt, cinnamon, butter, any regular or non-dairy milk, egg, maple syrup or honey to sweeten the batter, and chopped apples (pears, bananas, or frozen berries also work). You can optionally add dried fruit or nuts for great texture and flavor.
How to Make Baked Oatmeal Muffins
Below you’ll find a quick visual of the recipe, but first, check the easy steps to make these baked oatmeal muffins!
- Combine the dry ingredients.
In a large bowl, stir the oats with the baking powder, salt, cinnamon, and fruit/nuts (if using). Adding the fruit into the dry ingredients helps prevent it from sinking to the bottom of the muffin while baking. - Make the batter.
In a separate bowl, whisk the butter, milk, egg, and maple syrup until smooth. Add the wet ingredients to the dry ingredients and stir to combine. - Let the batter sit for 5 to 10 minutes.
It allows the oats to absorb some of the moisture before filling the muffin cups. - Fill and bake.
You can fill each cup a little more than ¾th of the way since this recipe has no flour. Bake in a preheated oven for 25 to 30 minutes or until a toothpick inserted in the center comes out clean or with a few moist crumbs. Allow them to cool for 5 minutes before serving.
Oatmeal Muffin Mix-Ins
Here are a few ideas to stir into the batter for a heartier, more flavorful baked oatmeal muffin.
Chopped fruit: apples, pears, and bananas bake into the oatmeal and enhance the overall flavor without added sugars. Fresh or frozen berries are another great option.
Nuts: walnuts, pecans, cashews, or any of your favorite chopped nuts are a source of healthy fats and will make these muffins even heartier.
Dark chocolate chips: who doesn’t love a warm muffin with melted bits of chocolate? Try using dark chocolate, which has antioxidants and minimal added sugars.
Pumpkin pie spice: swap cinnamon for pumpkin spice and thank me later.

How to Store Oatmeal Muffins
You can refrigerate these baked oatmeal muffins in an airtight container for up to 4 days or freeze them for up to 2 months. To reheat them, remove the paper or silicone wrapper and microwave for 1 minute or until warmed through. If your oatmeal cups are frozen, defrost them in the fridge overnight, then warm them in the microwave the next morning.
Baked Oatmeal Muffins

Watch how it’s made:
Ingredients
- 2 ½ cups old-fashioned rolled oats
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon cinnamon
- 2 tablespoons butter, melted and cooled
- 2 cups milk
- 1 egg
- ¼ cup honey or maple syrup
- 2 small apples, chopped (or any 2 cups of chopped fruit)
- ¼ cup chopped nuts, optional
Instructions
Prep:
- Preheat the oven to 375F and line a muffin pan with 12 paper or silicone liners.
Make the batter:
- In a large bowl, combine the oats, baking powder, salt, cinnamon, chopped apples, and nuts if using.
- In a separate medium bowl, whisk the butter, milk, egg, and maple syrup until smooth. Add the wet ingredients to the dry ingredients and stir to combine.
- Let the batter bowl sit for 5 to 10 minutes for the oats to absorb some of the moisture before filling the muffin cups. This helps the muffins have a better texture.
Bake:
- Evenly distribute the oat batter into the lined muffin pan, filling each cup a little more than ¾th of the way. Bake for 25 to 30 minutes or until a toothpick comes out clean or with a few moist crumbs.
- Allow the muffins to cool 5 minutes before removing and serving.
Serve & store:
- You can enjoy these muffins slightly warm or at room temperature.
- Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 2 months.







Layla says
Made these today exactly as directed except that I didn’t use any liners. At 30 minutes the tops were brown but they still didn’t seem done. So I put them back in for another 10 minutes on 325, same issue. Finally after 50 minutes in the oven I had to take them out so that the outsides didn’t completely burn. I have a very powerful chef’s oven and I usually have to reduce the time on my recipes so this was surprising. They are still more like crumb than muffin. I think next time I might lower the temp and cook for longer and/or grind half the oats to make it more like a flour.
Laura says
Layla, I’m sorry these didnt’ come out for you. This chef’s oven is the one in the studio kitchen. In my regular oven they come out the same. They should be baked at 375F not 325. That temperature is too low to heat the old fashion oats through. sorry.
Brianca says
Is it okay that I replace the syrup with powder sugar?
Laura says
No. It will change the consistency of the muffins. You need a liquid sweetener. You can use honey.
nancy says
I love baked oatmeal so just tried the muffins. I used ingredients exactly, old fashioned oats etc. the batter was runny and they came out sticking to lining and middle didn’t hold together. I dumped it all in casserole dish to eat as baked oatmeal. What is trick for having them hold together??
Marlyn says
I had the same problem so I hope someone can answer your question.
Margaret says
I followed the recipe yesterday and added one small apple, chopped/cubed. They took 30 minutes to bake. Immediately after baking they stuck to the papers but once cooled completely the paper came well. This morning, after refrigeration, came off like a dream. These are delicious for breakfast but I’m thinking great for dessert a la mode.
Laura Fuentes says
Dessert a la mode sounds wonderful!!!
Nichole says
Im making these for my 15 month old twin boys. I don’t add any butter or sugar to items I back for them. Is it possible to use coconut oil instead of butter? Banana’s or applesauce instead of sugar? I’ve done that with other recipes with not problems and only ask because people seem to be having trouble with the consistency when changing the recipe. Thanks so much for posting!
Laura says
Definitely coconut oil vs. butter and banana measured 1:1 for sugar. 1/2 Greek yogurt + 1/2 banana worked in my test.
cristina says
I made these with banana and flavored chia and flax seed and added almond butter, also subsituted brown sugar for maple syrup. Healthy and delicious. Sprinkled a few chocolate chips on some to make it feel like dessert!
Shana says
How much brown sugar did you use instead of the maple syrup?
Thanks!
cristina says
To taste, I just poured. They come out great.
Laura says
You can use honey.