How to Cook Chicken Pieces in a Pan

Name: Juicy Garlic Pepper Chicken Pieces in a Pan
Prep time: 7 min
Cook time: 10 min
Total time: 17 min
Ingredients: 1 lb boneless (skinless chicken breasts or thighs); 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon garlic powder; 1-2 tablespoons olive oil (for cooking)

By Laura Fuentes Updated Jul 3, 2025

5 from 72 votes

Recipe

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Perfectly seared chicken pieces so you have juicy chicken every time.

Today, I’ll show you how to cook chicken pieces in a pan so they get that perfect sear and stay juicy in the center. You’ll find tips, what equipment to use, and a few marinades and seasoning recipes to make your chicken extra flavorful.

chicken pieces in a pan with a wooden spoon

Perfectly Pan-Seared Chicken Pieces

Chicken pieces (or cubes) are the foundation of so many delicious recipes. From pasta to salad to stir fry, everything is better with chicken! When cooking chicken pieces in a pan, you want the exteriors to be crispy, golden brown, and the centers to be juicy- this is what makes incredible chicken dinners.

And it’s much easier to achieve when the chicken is cut into smaller pieces. I also love that you can prep this recipe ahead and keep it in the fridge for a convenient option to add to meals throughout the week. You can also air fry chicken pieces if you prefer that method.

If you need help getting quick and easy meals on the table each night, then check out my weekly meal plan. It’s a done-for-you solution that will save you time and money every single week!

What Do You Need to Cook Chicken Pieces in a Pan

You’ll find the ingredient measurements on the recipe card below, but first, let’s see what you need to make perfectly cooked chicken with golden, crisp exteriors:

Heavy-bottomed cast-iron or stainless steel skillet
Cooking oil: just a little olive or neutral cooking oil.
Spatula: to flip the chicken.
Boneless skinless chicken breast or thighs
Meat thermometer: to check for doneness.

How to Cut Chicken Breasts

In this recipe, we’re using boneless, skinless chicken breasts or thighs. I find this is less time-consuming than trying to cut a whole chicken, remove the skin, debone, and cook it.

To cut a chicken breast or thigh into 1-inch cubes, place each fillet onto a sturdy cutting board and hold it with your non-knife hand. Using a sharp knife, carefully slice the piece of chicken into ¼-inch slices. Next, cut each of those slices crosswise into cubes.

If you want to cook chicken slices for fajitas or a stir-fry, you can just cut each fillet into ¼-inch thin strips.

Cooking Chicken Pieces in a Pan

Here’s how to make tender chicken pieces with golden brown crusts in less than 10 minutes:

Prep the chicken
Cut the chicken breasts into 1-inch cubes or thin strips, then season with your favorite seasoning blend or add them to a large zip bag with your choice of marinade. *If using a marinade, allow 20 minutes or up to 24 hours for the chicken to marinate.
Get the pan hot
In a large cast-iron or stainless steel skillet, heat oil over medium-high heat.
Cook
Add the chicken pieces and cook undisturbed until the bottoms are opaque with golden brown patches. Flip and cook for an additional 3 minutes until the chicken reaches an internal temperature of 165F.
Serve
Remove the chicken from the heat and add to your favorite recipe.

More of a visual learner? In this quick video, I show you the whole process and share a lot of tips:

How Long to Cook Cubed Chicken Pieces in a Pan

Cubed chicken will cook in a pan in just 7 minutes. I like to give them a good sear on the first side, then flip and cook until the internal temperature reaches 165F, about 3 additional minutes.

There is also a visual cue to look for when checking for doneness that doesn’t involve burning your fingertips. Using the tip of a knife, poke a few chicken pieces. If the juices run red, they need more time, if it’s clear, the chicken is cooked.

side by side image of chicken pieces and lemon chicken marinade

Seasonings & Marinades for Cooked Chicken Pieces

I recommend using a seasoning blend to sprinkle over the cut chicken before cooking. The granules adhere to the surface of the chicken pieces and give them a crust.

Marinades will also add flavor, and you can marinate the uncooked chicken pieces overnight then cook it the next day. I have a collection of delicious marinades, and seasonings blends you can use that will add serious flavor.

Quick Lemon Chicken Marinade
Cilantro Lime Marinade
Sweet & Spicy Chicken Marinade
Taco Seasoning– 1 ½ teaspoons per pound
Creole Seasoning– about 1 ½ teaspoons per pound

How to Use Chicken Pieces

Chicken is my family’s #1 protein of choice and having cooked chicken on hand makes it so easy to add to recipes.

You can serve cooked chicken pieces over salads, add them to cooked veggies for a stir-fry, or stir into cheesy pasta. There’s also nothing wrong with keeping it simple and dipping them into your favorite sauce, just like chicken nuggets.

Juicy Garlic Pepper Chicken Pieces in a Pan

Servings: 4

Prep Time: 7

Cook Time: 10

Total Time: 17

Perfectly seared chicken pieces so you have juicy chicken every time.

5 from 72 votes

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Watch how it’s made:

Ingredients

1 lb boneless, skinless chicken breasts or thighs
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon garlic powder
1-2 tablespoons olive oil, for cooking

Instructions

Using a sharp knife, carefully cut the chicken breasts into 1-inch cubes on a large cutting board. Sprinkle the salt, black pepper, and garlic powder over the chicken pieces and toss to coat.
In a large cast-iron or stainless steel skillet, heat the oil over medium-high heat.
Add the chicken pieces in an even layer and cook undisturbed for 4 minutes. Flip and cook for an additional 3 minutes until the chicken reaches an internal temperature of 165F.
Remove from heat and add to your favorite recipe or serve with dipping sauce.