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Home » Recipes » Chicken Dinners

Gluten-Free Chicken Nuggets (Chick-fil-A Copycat)

By Laura Fuentes Updated Oct 25, 2024

4.91 from 66 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Homemade gluten-free chicken nuggets with the same texture and taste as the original Chick-fil-A nuggets!

With my easy breading method, making these gluten-free chicken nuggets couldn’t be any easier!

lunchbox with six chicken nuggets and veggies on the side.

Gluten-Free Chick-fil-A Nuggets

My kids love Chick-fil-A chicken nuggets, so why not make a copycat recipe, I thought. Since my son can't eat gluten, I recreated the famous Chick-fil-A nugget in a simple gluten-free version that everyone can enjoy.

This recipe yields the same glorious texture, and the dill pickle juice adds that unique flavor we love from the restaurant’s nuggets. It’s super simple to make and I’ll share with you my hack to make breading a breeze. Yes, it’s super simple!

I tell you, these nuggets will be devoured by everyone, not just gluten-free people. You can also pack leftovers inside a lunchbox and make awesome lunches!

Gluten Free Chicken Nugget Breading Texture

My daughter says there is something in the Chick-fil-A breading she really likes that is not like other breaded chicken. I actually love this recipe now for more reasons than the taste, and the texture is one of them. It was that crispy breading texture I was after and not without the "odd texture" that some gluten-free foods can have.

lunchbox with six chicken nuggets and veggies on the side, a mini sauce container with a dip and anothe small container with berries.

Ingredients

The measurements are in the printable recipe card, but first, check what you need to make gluten-free chicken nuggets that are just as delicious as the Chick-fil-A ones -or even more, ahem!:

  • Chicken breasts: cut them into nugget-size pieces.
  • Dill pickle juice: the not-so-secret ingredient that makes these nuggets so delicious.
  • Egg: combined with milk to coat the chicken so the breading sticks.
  • Milk: you can use any milk.
  • Gluten-free flour: for the breading.
  • Seasonings: to make the breading super tasty, I use onion powder, garlic powder, paprika, salt, and pepper.
  • Oil: peanut oil for the classic Chick-fil-A flavor or any vegetable oil for frying.
lunchbox with six copycat chick-fil-a nuggets and veggies on the side.

How to Make Gluten-Free Chicken Nuggets

Once you’ll see how easy it is to prep chicken nuggets at home, you’ll make this recipe again and again! Here’s what you need to know about the process:

  1. Prep the chicken
    Pat dry the chicken breasts to help the coating stick better and then cut them into nugget-size pieces.
  2. Marinate
    You’ll let the chicken pieces marinate in dill pickle juice for about 45 minutes.
  3. Bread the nuggets
    First, coat the nuggets with a mix of milk and egg. Then, transfer them to a zip bag with a mix of flour and seasonings. Seal it, shake it, and check that the chicken is well coated.
  4. Cook the nuggets
    You can cook them in the pan or the air fryer. If using the pan, make sure the oil is not too hot, or it could burn the breading. Transfer each batch to a paper towel-lined dish to absorb any excess oil.

Make Them Crispy

What makes these gluten-free chicken nuggets crispy is the cooking method. While you can bake them, they wouldn’t be perfectly tasty like Chick-fil-A the way they are when you pan fry or air fry them.

lunchbox with six chicken nuggets and veggies on the side.

What to Serve with Gluten-Free Chicken Nuggets

From homemade ketchup to ranch dressing, these nuggets are meant to be dipped in the best sauces! My kids love my BBQ sauce, while my favorite is avocado lime ranch. Well, you can serve one, two, or more; no need to decide!

Another favorite in my place is the famous copycat Cane’s sauce to enjoy the best dip and the best nuggets at the same time!

How to Freeze & Reheat Gluten Free Nuggets

Once the nuggets are cooked and have cooled down, store them in an airtight container or zip bag and refrigerate for up to 4 days. To reheat, place them in the microwave or in the air fryer at 360F for 4 minutes. 

You can also freeze the breaded uncooked nuggets. Place them in a lined pan and, once frozen, transfer them into a zip bag. Freeze for up to 3 months. If cooking them frozen, add 2 to 3 minutes to the cooking time.

chicken nuggets over a cooling rack

Gluten-Free Sides for Chicken Nuggets

Make a complete meal by serving these gluten-free chicken nuggets with roasted vegetables, garlic fingerling potatoes, or this delicious cilantro lime rice. An epic side I serve often is this carrot raisin salad, a side that Chick-fil-A discontinued from the menu. My recipe is not only tasty but also healthier!

Gluten-Free Chicken Nuggets (Chick-fil-A Copycat)

lunchbox with six chicken nuggets and veggies on the side.
Servings: 4
Prep Time: 10 minutes mins
Marinate: 45 minutes mins
Cook Time: 10 minutes mins
Total Time: 1 hour hr 5 minutes mins
Homemade gluten-free chicken nuggets with the same texture and taste as the original Chick-fil-A nuggets!
4.91 from 66 votes
Print Pin

Ingredients

  • 1.5 lbs chicken breasts, cut into ½ inch cubes
  • 1 cup dill pickle juice
  • 1 egg, beaten
  • ⅓ cup milk
  • 1 cup gluten-free flour
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • Vegetable or peanut oil, for frying

Instructions

Prep:

  • Pat dry the chicken breasts with a paper towel. Using a sharp knife, cut them into nugget-sized pieces of 1-inch. Transfer them inside a zip bag, pour the dill pickle juice, and seal.

Marinate:

  • Place the zip bag in the fridge for 45 minutes to up to 1 hour.

Bread the nuggets:

  • In a medium bowl, large enough to fit the nuggets, whisk the egg. Add the milk, combine, and set aside.
  • In a gallon-sized zip bag, combine the gluten-free flour and the seasonings. Set aside.
  • Drain the pickle juice out of the zip bag and place the nuggets in the egg and milk mixture. Toss them around the bowl with a fork to coat them with the egg and milk liquid.
  • With the same fork or using kitchen tongs, transfer all the nuggets from the bowl into the zip bag containing the seasoned flour. Seal the bag and shake it to coat the nuggets well.

Cook the nuggets:

  • Pour enough oil into a frying pan to fill the pan about ¾" high. Heat the oil over medium heat until it reaches 375F. You can check the temperature with a meat thermometer. If you let the oil get too hot, the breading might brown or burn too quickly before the nuggets are finished cooking.
  • With kitchen tongs, transfer the nuggets from the flour bag, shaking off any excess flour, to the hot oil in the pan. Make sure there's about 1" of space between them. Cook the nuggets for 3 to 5 minutes, using the tongs to flip them over halfway through cooking if there's any side exposed.
  • Remove the nuggets from the oil onto a paper towel-lined plate to absorb any excess oil. Repeat the process with the remaining nuggets.
  • Preheat the air fryer to 400F for 5 minutes. Use kitchen tongs to remove the coated nuggets from the bag onto a few paper plates (or a regular plate). Spray both sides of all the nuggets with cooking spray.
  • Place the nuggets in the air fryer and cook them for 12 minutes, making sure to shake the basket or flip them over halfway through cooking to ensure the nuggets get golden brown on all sides. Larger nuggets may need up to 15 minutes. They're cooked when the largest piece's internal temperature reaches 165F.

Equipment

Marinade Bags
Air Fryer Liners
Free Meal Planner Printable

Nutrition

Serving: 1 serving | Calories: 325kcal | Carbohydrates: 12g | Protein: 39g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 150mg | Sodium: 1202mg | Potassium: 687mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 358IU | Vitamin C: 2mg | Calcium: 52mg | Iron: 1mg

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Comments

    4.91 from 66 votes (25 ratings without comment)

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    Recipe Rating




  1. Noreen says

    March 10, 2023 at 7:41 am

    5 stars
    We can have chickfila on sundays – FINALLY!

    Reply
  2. Rachel says

    August 27, 2022 at 11:02 am

    5 stars
    Is there another option for the eggs? My little one has a milk and egg allergy.

    Reply
    • Laura Fuentes says

      September 02, 2022 at 2:23 pm

      Yes, you can use an egg substitute or dip them in milk to wet it and get it to stick.

      Reply
  3. Robin says

    April 06, 2022 at 3:33 pm

    5 stars
    Hi! I’m very excited to try these (just started my 3yo on GF and neeeeed help!) Here’s the thing, I want to mince my precooked chicken and form into nuggets THEN add the batter and fry.. do you think this will work? My son is a texture guy too and will eat real chicken nuggets but not chicken strips..and we all know that true nuggets are like minced or mushed chicken. Help!

    Reply
    • Laura Fuentes says

      April 18, 2022 at 10:55 am

      Hi Robin, I have a similar recipe that uses minced chicken here. I don’t recommend mincing after cooking because it won’t bind together. You can get ground/minced chicken and form them into nuggets, coat them with this recipe, and then pan-fry bake them. Sort of the best of this and the other recipe.

      Reply
  4. Tiffany says

    October 04, 2018 at 7:04 pm

    5 stars
    Wow. My kids loved it. My husband thought I brought home store bought chicken. I think we all are more than we should! My son asked for seconds. (he hardly ever asks for seconds) my daughter tried to sneak some before supper! I made them exactly as instructed. If anyone is nervous to try these, don’t worry they are great! Thanks for all your great recipes. Umm I NEED to subscribe! Lol

    Reply
    • Laura Fuentes says

      October 07, 2018 at 8:31 pm

      I’m so glad these were winners Tiffany! Definitely, subscribe. Recipes to your inbox weekly!

      Reply
      • Tiffany Pontier says

        March 21, 2021 at 7:01 pm

        5 stars
        Tried these with almond flour and I can’t stop eating. Lol. Also I used salmon this time because I realized at the last minute that I didn’t have panko for your salmon recipe. 🙂

        Reply
  5. Sabrina Garcia says

    March 18, 2018 at 8:46 pm

    5 stars
    Hi Laura!!!
    Have you try using an Air Fryer?

    Reply
    • Laura Fuentes says

      March 22, 2018 at 4:43 pm

      Hi Sabrina, you can totally use an Air Fryer with these nuggets. These are fried in a pan but an airfryer will be great. I no longer have one but I did love it when I had it.

      Reply
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Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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