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Home » Recipes » Oatmeal

Instant Oatmeal Recipes

By Laura Fuentes Updated Jun 16, 2026

5 from 10 votes

Recipe
The best instant oatmeal recipes you can make at home! See all the best flavor combinations and learn how to make them.

Skip the store-bought packets and make one of these quick and easy instant oatmeal recipes. They're made with budget-friendly, healthy ingredients, can be prepped ahead, and customized to use only your family's favorite flavors!

flavored oatmeal packets labeled and lined up on a countertop
Jump to:
  • How to Make Instant Oatmeal From Rolled Oats
  • How to Make Instant Oatmeal
  • Instant Oatmeal Flavor Recipes
  • Cooking Instant Oatmeal Packets
  • 7 Best Instant Oatmeal Recipes

Have you ever bought a package of instant oatmeal packets only for just half of them to end up being eaten? A few years ago, I started making my own instant oatmeal packets and focusing on just the flavor combinations that I know we all love. These are so easy to make and super cheap.

How to Make Instant Oatmeal From Rolled Oats

To make instant oatmeal recipes with rolled oats, you’ll need to give them a quick pulse in the food processor or blender first. To do this, add 1 to 2 cups of rolled, old-fashioned oats into a food processor or blender. Cover with the lid and pulse in 1-second intervals until the oats are slightly chopped. 

If you blend, you’ll wind up with oat flour, which isn’t a total loss because you could use that for blueberry oat bread, but today our goal is creamy hot instant oats.

How to Make Instant Oatmeal

For these recipes, I’m using my instant oatmeal packet recipe that I’ve reduced down to a single-serve portion. Here’s what you’ll need: 

  • ½ cup quick oats
  • ⅛ teaspoon salt
  • 2 teaspoons brown sugar (depending on how sweet you want it)
  • ¼ teaspoon cinnamon
  • 1 snack-size zip bags
  • 1 cup hot water

The original recipe for homemade instant oatmeal packets creates up to 24 servings. I usually prepare it in bulk, divide the mixture into zip bags, and disperse different add-in’s into individual bags, so we get several flavors from one batch. 

An oat canister with instant oatmeal in zip bags

Instant Oatmeal Flavor Recipes

In the recipes below, you’ll find some delicious savory and sweet varieties as well as classic flavors. Dry ingredients can be stirred into the individual bags and stored in the pantry. Any cold or fresh items such as fruit, milk, yogurt, and honey will need to be added once the oatmeal is cooked.

If you want to boost the nutrition, feel free to add flax, hemp, or chia seeds to the base recipe above. Keep in mind that the flax and chia seeds will thicken the oats quite a bit, so the amount of liquid added may need to be adjusted. Usually, an additional tablespoon or two does the trick.

Peanut Butter Instant Oatmeal

If you are prepping the instant oats ahead of time, save the peanut butter for topping the cooked oats. Otherwise, you’ll have a sticky mess in the container.

  • ½ cup instant oats
  • ⅛ teaspoon salt
  • 2 teaspoons brown sugar
  • ¼ teaspoon cinnamon
  • 1 tablespoon peanut butter, or nut butter alternative (add it when serving the oatmeal)

Brown Sugar Cinnamon Instant Oatmeal

Reduce the amount of hot water needed by two tablespoons and replace it with your choice of half & half or whole milk.

  • ½ cup instant oats
  • ⅛ teaspoon salt
  • 2 teaspoons brown sugar
  • ¼ teaspoon cinnamon
  • 2 tablespoons whole milk or half & half (add it when cooking the oats)
homemade flavored oatmeal packets labeled and lined up on a countertop

Chocolate Chip Instant Oatmeal Recipe

If you want to prep this ahead, stir regular or dark chocolate chips into the dry mix, and when you add hot water, they’ll melt right into the cooked oats.

  • ½ cup instant oats
  • ⅛ teaspoon salt
  • 2 teaspoons brown sugar
  • 1-2 tablespoons chocolate chips

Instant Oatmeal with Fruit

You can add dried fruit to the dry mix or top cooked oatmeal with fresh fruit. It’s entirely your call, but I love how dried fruit saves time and comes back to life when you add the hot water.

  • ½ cup instant oats
  • ⅛ teaspoon salt
  • 1 tablespoon powdered milk, optional
  • 2 teaspoons brown sugar
  • ¼ teaspoon cinnamon
  • 2 tablespoons dried fruit of choice- cranberries, banana chips, blueberries

Apples and Cinnamon Instant Oats

I had to recreate my kid’s favorite flavor into my DIY instant oatmeal packets.

  • ½ cup instant oats
  • ⅛ teaspoon salt
  • ¼ teaspoon cinnamon
  • 2 teaspoons brown sugar
  • 1-2 tablespoons of dried apples (in the packet mix) or ¼ cup freshly chopped apple (add it before cooking).
six homemade packets of flavored instant oatmeal labeled with the flavor's name

High Protein Instant Oats

Any protein powder works, just make sure it’s a flavor you like. Once the oatmeal is cooked, top with yogurt and strawberries for an ultra hearty meal. An additional sweetener shouldn’t be needed if your protein powder comes flavored.

  • ½ cup instant oats
  • ⅛ teaspoon salt
  • 1-2 scoops protein powder
  • Greek yogurt (as a topping)
  • Sliced strawberries (as a topping)

Cinnamon Raisin Instant Oats

My family loves my cinnamon raisin bread, so I used those same flavors for a hot bowl of oats. Top it off with sliced banana or a drizzle of peanut butter- pure heaven. 

  • ½ cup instant oats
  • ⅛ teaspoon salt 
  • 2 teaspoons brown sugar
  • ¼ teaspoon cinnamon
  • 1-2 tablespoons raisins

Cooking Instant Oatmeal Packets

These homemade instant oatmeal recipes work just like the store-bought version. Follow the three steps below and you’ll have perfect instant oats every time.

  1. Combine.
    Empty the packet of oats into a microwave-safe bowl. Add 1 cup hot, boiling water, and stir.
  2. Microwave.
    Microwave the oats for one minute. Allow the oats to rest one minute until thickened and stir.
  3. Top.
    Add your choice of toppings to the oats and enjoy!
Always See My Recipes In Google

7 Best Instant Oatmeal Recipes

six homemade flavored oatmeal packets labeled and lined up on a countertop
Servings: 1 bowl
Prep Time: 4 minutes mins
Cook Time: 1 minute min
The best instant oatmeal recipes you can make at home! See all the best flavor combinations and learn how to make them.
5 from 10 votes
Print Pin

Ingredients

For Apple & Cinnamon Instant Oats:

  • ½ cup instant oats
  • ⅛ teaspoon salt
  • ¼ teaspoon cinnamon
  • 2 teaspoons brown sugar
  • ¼ cup apple, chopped
  • 1 cup hot water

Instructions

  • In a medium, microwave-safe bowl, combine the oats, salt, cinnamon, brown sugar, and chopped apple. Add the hot water and stir. 
  • Microwave on high for 1 minute. Allow to rest for an additional minute before stirring. Top with additional cinnamon and apple, if desired and enjoy. 

The recommendations below may include affiliate links.

Equipment

Clean Treats
Clean Treats Cookbook
Oatmeal Mug

Nutrition

Serving: 1 bowl | Calories: 196kcal | Carbohydrates: 40g | Protein: 6g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 306mg | Potassium: 189mg | Fiber: 5g | Sugar: 12g | Vitamin A: 18IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 2mg

More Oatmeal

  • a bowl of oatmeal topped with Greek yogurt, peanut butter, and strawberries
    Greek Yogurt Oatmeal
  • a jar of cinnamon roll overnight oats
    Cinnamon Roll Overnight Oats
  • a jar of high protein overnight oats topped with strawberries
    High Fiber Overnight Oats
  • a jar of flaxseed overnight oats
    Flaxseed Overnight Oats

Comments

    5 from 10 votes (9 ratings without comment)

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    Recipe Rating




  1. Estrellita says

    April 13, 2026 at 6:52 pm

    Can you substitute Mononoke fruit brown sugar in the recipe?

    Reply
    • Laura Fuentes says

      April 14, 2026 at 11:06 am

      Absolutely. Many monk fruit sugar alternatives are a 1:1 substitute for regular and brown sugar. Enjoy!

      Reply
  2. chris says

    June 06, 2022 at 6:35 am

    5 stars
    so easy!

    Reply
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Hi! I'm Laura.
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