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Home » Recipes » Soups

Leftover Turkey Chili Recipe

By Laura Fuentes Updated Sep 29, 2023

5 from 20 votes

Recipe

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Leftover turkey chili made with no beans and a lot of veggies. It's a light and satisfying meal you can top with all your favorite chili toppings. 

Today we are making a warm and inviting turkey chili that’s good for you and packed with incredible flavor. This is a great recipe to make with turkey leftovers when you want something to fill you up without weighing you down. 

Like my All Meat & Veggie Chili, this chili recipe is paleo-approved and will please a crowd, but there’s no ground meat, tomatoes, or tomato base. Instead, the broth is seasoned with an assortment of peppers, lime juice, and chili spices. It’s a delicious variation with just the right amount of smokey flavor and heat. 

overhead view of turkey chili in a bowl topped with avocado cubes. Half an avocado next to bowl

P.S- no worries, it’s not spicy, but to be on the safe side, you can omit the jalapeños.

Is Turkey Chili Healthy?

This turkey chili is a low-carb recipe made with no beans and a lot of veggies. The jalapeños and poblano peppers give it that smoky flavor, while the roasted turkey and zucchini provide ample hearty texture. It’s a light and satisfying meal you can serve as is or top with all your favorite chili toppings.

Have you tried eating healthy but your family just won’t eat the same foods you’re making? Learn how many parents are eliminating processed foods and sugars from their family’s diet with the Family KickStart Program.

Leftover Turkey Chili Ingredients

I can’t think of a better occasion to make this soup than the day after Thanksgiving. Most of us are already left with a pound or two of roasted turkey meat, and this will hit the spot without leaving you overly full. 

Here’s everything you need to make this healthy leftover turkey chili: 

  • Olive oil: for cooking.
  • Jalapeño pepper: omit if sensitive to spicy foods.
  • Poblano pepper: adds a nice smoky flavor.
  • Onion: chopped onion makes a delicious base for the chili.
  • Garlic: fresh minced garlic cloves. Garlic paste also works!
  • Seasonings: salt, black pepper, cumin, and ancho chili powder.
  • Ground coriander: optional but adds a unique flavor.
  • Chicken broth: use store-bought or homemade chicken broth or stock.
  • Limes: add slight tangy notes to this epic chili.
  • Zucchini: adds nutrition and a hearty consistency.
  • Leftover roasted turkey: swap for shredded rotisserie chicken or baked chicken.
  • Chopped cilantro: to sprinkle over the soup.
  • Avocado: a creamy topping that pairs amazingly well with this chili.

You’ll find the measurements in the recipe card below.

Feel free to add other vegetables like cubed potatoes, corn, beans, or anything your family will enjoy.

bowl of chicken chili, large blue pot full of chili behind the bowl

How to make Turkey Chili

Grab those ingredients and let’s make this easy turkey chili that will make everyone ask for seconds!

Here’s how the magic happens:

  1. Sauté
    In a large soup pot or Dutch oven, heat the olive oil over medium-high heat. Add the peppers, onion, and garlic. Sauté until soft and fragrant.
  2. Simmer
    Add the seasonings and stir into the veggies to toast the spices. Stir in the chicken broth, lime juice, zucchini, and roasted turkey. Simmer for 20 minutes.  
  3. Finish
    Serve the chili topped with cilantro and sliced avocado. 

Watch how it’s made in the video below. When I filmed this, I was making my Dutch Oven Chicken Chili but the process is exactly the same, just swap the chicken for your leftover thanksgiving turkey pieces!

This is definitely a day-after-Thanksgiving recipe, so if you need a plan for those leftovers, this recipe is perfect!

And if it’s not Thanksgiving Day yet, but you’re looking forward to a delicious bowl of soup, grab the recipe below along with your copy of the Giving Thanks: a Thanksgiving Menu. It has over 23 mouthwatering recipes to choose from and a prep guide to help you stay one step ahead.

How to Thicken Turkey Chili

While it’s hearty, there’s not a whole lot of starch going into this chili. If you want the consistency a bit thicker, you can make a slurry of 1 tablespoon cornstarch and 3 tablespoons of water. Whisk until the mixture is smooth and add it to the chili just before serving. Stir and simmer until thickened. 

How to Freeze Leftover Turkey Chili

This turkey is a freezer-friendly meal you can make in batches and freeze the extra for future lunches and dinners. To freeze turkey chili so it lasts longer and is easy to reheat, transfer it to freezer-safe airtight containers, leaving 1 ½-inch of room from the lid.

Allow it to reach room temperature before sealing the container. Freeze for up to 2 months. 

To reheat, remove the desired amount from the freezer and allow it to defrost in the fridge overnight before heating on the stovetop or microwave. 

Tip: if using a gallon-size zip bag, make sure to freeze the filled bag(s) flat on a baking sheet before stacking and storing in the freezer. This prevents the chili from freezing into a solid blob and taking up unnecessary room. 

More Recipes with Leftover Turkey

Want more delicious ideas to make with leftover turkey? Use what’s left from your Thanksgiving Day feast to prepare this Healthy Turkey Stew or this cozy Turkey Pot Pie Soup. If you are craving finger food, these Baked Thanksgiving Leftover Egg Rolls are the thing to make!

Leftover Turkey Chili Recipe

bowl of chicken chili, large blue pot full of chili behind the bowl
Servings: 6
Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins
Leftover turkey chili made with no beans and a lot of veggies. It’s a light and satisfying meal you can top with all your favorite chili toppings. 
5 from 20 votes
Print Pin

Ingredients

  • 1 tablespoon oil
  • 1 medium jalapeno pepper, seeds removed and minced
  • 2 medium poblano peppers, chopped
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon ground cumin
  • 1 ½ teaspoons ground coriander
  • 1 teaspoon ancho chili powder
  • 6 cups low-sodium chicken broth
  • 2 limes, juiced, plus lime wedges, for serving
  • 3 large zucchini, peeled and diced
  • 3-4 cups roasted turkey, shredded
  • ¼ cup chopped cilantro leaves, plus more for garnish
  • 1 avocado, sliced

Instructions

  • In a large 6-quart Dutch oven, heat the oil over medium-high heat. Add the peppers, onions, and garlic and sauté until soft and fragrant, about 5 minutes.
  • Season the vegetables with salt, pepper, cumin, coriander, and chili powder. Continue to sauté for an additional minute to toast the spices.
  • Stir in the chicken broth, lime juice, zucchini, and shredded turkey. Simmer for 20 minutes.
  • After 20 minutes of simmering, taste for seasoning, adjust if necessary. 
  • Serve the chili in individual bowls topped with avocado slices and chopped cilantro.

Equipment

meal prep ebook displayed on a tablet
Meal Prep’d
Dutch Oven
thanksgiving menu in ipad
Full Thanksgiving Meal Plan
red dinosaur shaped soup ladle
Nessie Soup Ladle
two sets of maroon souper cubes with white lids
Freezer Soup Cubes

Nutrition

Serving: 1 serving | Calories: 185kcal | Carbohydrates: 14g | Protein: 23g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 47mg | Sodium: 268mg | Potassium: 788mg | Fiber: 3g | Sugar: 5g | Vitamin A: 513IU | Vitamin C: 61mg | Calcium: 67mg | Iron: 3mg

More Soups

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  • a pot with chicken stew and potatoes
    Chicken Stew with Potatoes
  • a bowl of sweet potato chili
    Sweet Potato Paleo Chili
  • overhead view of a bowl of paleo chili and a hand holding a spoon
    Instant Pot Paleo Chili

Comments

    5 from 20 votes (15 ratings without comment)

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    Recipe Rating




  1. Adri says

    July 14, 2024 at 6:59 am

    5 stars
    I swapped the turkey for rotisserie chicken and it turned out amazing! It’s so flavorful and comforting, and super easy to make. I’ll be making it again this week!

    Reply
  2. Seema Sriram says

    July 14, 2024 at 1:20 am

    5 stars
    This is such a useful recipe to keep and a filling chilli idea. Perfect for cold days.

    Reply
  3. Sara Welch says

    July 13, 2024 at 7:43 pm

    5 stars
    Enjoyed this for dinner last night and it was a savory success! Easy, hearty and delicious; my kind of comfort food, indeed!

    Reply
  4. Emily says

    July 13, 2024 at 7:35 pm

    5 stars
    This was so delicious and comforting on a rainy day! We loved how the jalapeños and poblano peppers gave this chili a smoky flavor.

    Reply
  5. Dina and Bruce says

    July 13, 2024 at 6:15 pm

    5 stars
    We just had a turkey smoked for the 4th, and this recipe came in strong for the leftovers! So tasty! Thank you!

    Reply

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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