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Home » Recipes » Low Carb

No-Carb Cloud Bread Bagel

By Laura Fuentes Updated Dec 12, 2024

5 from 5 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

No carb bread packed with Everything bagel seasoning made it the easy way! This is the definitive recipe to make everyone drool!

You’re about to learn my easy recipe for no-carb cloud bread bagel, all my cooking tips, and a video so you can make it perfectly, even if it’s your first time.

top view of two cloud bread bagel over a cooling rack

Everything Bagel Cloud Bread

If classic cloud bread is already a feast for your tastebuds, wait until you try this no carb cloud bread bagel! It’s fluffy, slightly cheesy, and has that incredible flavor we love from Everything but the bagel seasoning.

Whether you want homemade bread for low-carb sandwiches or need a fluffy bread that’s keto, gluten-free, and nut-free, this recipe is for you. It’s easy to make; the only trick is following the steps and not swapping ingredients, or your no-carb bagel may turn out differently than expected.

Since some people find cloud bread taste a little bit eggy, I include stevia, but it’s completely optional. Actually, the stellar flavor here is the bagel seasoning. Bonus: the crunchiness on top of each round. Epic!

top view of a cloud bread bagel over a cooling rack

How Many Calories Are in Zero Carb Bagels

These cloud bread bagels are very low in calories, with only 38 calories per round, which makes them a great choice for sandwiches or to enjoy with your favorite spreads!

Ingredients 

While this no-carb bagel is made with few ingredients, any swap will change the final result. So before jumping to the printable recipe card with the amounts, read what you need and why:

  • Eggs: whites and yolks separated.
  • Full-fat cream cheese: you need it at room temperature, so take it from the fridge 15 minutes before cooking. Using the microwave to soften it is not a good idea since it will change its texture.
  • Liquid stevia: optional to balance the eggy taste.
  • Cream of tartar: a must to make the whites hold stiff peaks.
  • Everything but the Bagel seasoning: the flavor we are craving for!
on the left: an stand mixer and a bowl with eggs; on the right: a lined baking sheet with cloud bread batter topped with everything bagel seasoning and a jar of the seasoning in this middle

How to Make No-Carb Bagels 

Don’t let the number of steps stop you from doing these cloud bread bagel! This recipe is pretty simple, you just have to follow the steps to the T and the tips I’m sharing below:

  1. Prep the oven
    While the oven preheats, line two baking sheets with parchment paper or a silicone mat. You can bake one after the other or the two at the same time.
  2. Prep the ingredients
    Place the cream cheese on the counter for 15 minutes. Don’t use the microwave to speed up the process; it will change the cheese texture. Separate the yolks from the whites.
  3. Combine yolks and cream cheese
    Once the cream cheese is softened, combine it with the egg yolks and the stevia (if using) until you have a smooth batter.
  4. Whisk the egg whites
    Make sure the bowl where you place the egg whites is clean of oil or egg yolks (fat keeps the whites from whipping). Whisk the egg whites at medium speed, then at high speed, until they are fluffy and stiff peaks have formed.
  5. Combine
    Use a rubber spatula to gently fold the egg yolk mixture into the egg whites until combined.
  6. Shape the batter
    With a spoon, scoop the batter and shape it into rounds. Sprinkle the Everything bagel seasoning over the rounds.
  7. Bake
    This no carb cloud bread bagel takes about 30 minutes to be golden, but since not all ovens are the same, check doneness without opening the oven door around 22 minutes.
  8. Enjoy!
    Allow them to cool down completely before enjoying them or storing them in a zip bag in the fridge.

Check out this video to see how easily this cloud bread bagel comes together and how the egg whites should look to yield the best results:

Whipping the Egg Whites

Whipping the egg whites is not complicated, but success is in the details. Before starting to make the no-carb bagel batter, check the bowl is clean of any trace fat, like oil or egg yolk, since it keeps the whites from whipping.

I told you before not to skip the cream of tartar, and I really mean it! Cream of tartar is the key ingredient to hold firm peaks when whisking the egg whites.

And whisk. Whisk enough until the whites are firm, meaning you can lift them with a spoon, turn them upside down, and the egg whites will not fall. You can see what I mean in the video above.

a stack of cloud bread bagel over a cooling rack

Storing Leftovers 

Allow the no-carb cloud bread bagel to cool down to room temperature before placing the rounds in a zip bag or airtight container. Store in the fridge for up to 3 days. If you have more than one layer, use parchment paper to separate them and keep the pieces of bread from sticking.

In case you’re wondering if you can freeze leftovers, sadly, no. While I can’t stop you from doing it, you have to know that cloud bread doesn’t freeze well since the egg whites change their texture, becoming wet and soggy when defrosted.

a cloud bread bagel over a cooling rack

No Carb Cloud Bread Bagel

top view of no carb bagel over a cooling rack
Servings: 8
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins
No carb bread packed with Everything bagel seasoning made it the easy way! This is the definitive recipe to make everyone drool!
5 from 5 votes
Print Pin

Ingredients

  • 3 eggs, whites and yolks separated
  • 3 tablespoons full-fat cream cheese, room temperature
  • 2-3 drops liquid stevia, optional
  • ¼ teaspoon cream of tartar
  • 1 teaspoon Everything but the Bagel seasoning

Instructions

Prep:

  • Preheat the oven to 300F and line two baking sheets with parchment paper or a silicone mat.

Make the batter:

  • In one bowl, combine the egg yolks with the softened cream cheese and stevia until you have a smooth batter.
  • In a large bowl or the bowl of your stand mixer, place egg whites and cream of tartar. Whisk the egg whites on medium speed, moving up to high speed until they are fluffy and stiff peaks have formed.
  • With a rubber spatula, gently fold the egg yolk mixture into the egg whites until combined.

Shape the mixture:

  • Scoop the mixture onto the baking sheets with a spoon and shape them into ¾-inch thick, 4-inch rounds. Sprinkle the Everything but the Bagel seasoning over the rounds.

Bake:

  • Bake for 30 minutes until they are golden. Cooking times will vary as all ovens vary slightly in temperature. Check for doneness without opening the oven door around 22 minutes.

Serve & store:

  • Once done, remove the cloud bread from the oven and allow them to cool down completely.
  • Transfer them to a zip bag for storage and refrigerate for up to a week.

Equipment

Best Grain-Free Meals on the Planet
Mixing Bowls

Nutrition

Serving: 1 round | Calories: 38kcal | Carbohydrates: 0.7g | Protein: 2.2g | Fat: 3g | Saturated Fat: 1.4g | Cholesterol: 60.2mg | Sodium: 35.1mg | Fiber: 0.1g | Sugar: 0.2g

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Comments

    5 from 5 votes

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    Recipe Rating




  1. Franny says

    January 03, 2025 at 7:41 pm

    5 stars
    This no carb cloud bread bagel was delish!! Guilt free and amazing!

    Reply
  2. Jenna says

    December 27, 2024 at 12:03 pm

    5 stars
    I’ve been making your no carb cloud bread for years and these bagels did not disappoint.

    Reply
  3. Sarah says

    December 24, 2024 at 1:23 pm

    5 stars
    Amazing! I tried your cloud bread before, but this bagel version is even better!!

    Reply
  4. Bethann says

    December 17, 2024 at 10:46 am

    5 stars
    I love these carb free bagels! Still felt like I am eating a substantial breakfast!

    Reply
  5. Bethany says

    December 12, 2024 at 4:39 pm

    5 stars
    These zero carb bagels were so tasty! Definitely going in my weekly rotation.

    Reply
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Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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