Laura Fuentes

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Home » Recipes

Low Carb

  • top view of two cloud bread bagel over a cooling rack
    No-Carb Cloud Bread Bagel
  • six chicken nuggets next to a small amount of snap peas
    Paleo Chicken Nuggets
  • a bowl of parmesan garlic spaghetti squash
    Garlic Parmesan Spaghetti Squash
  • closeup of cooked spaghetti squash half
    How to Cook Spaghetti Squash in the Microwave
  • spaghetti squash in a slow cooker
    Slow Cooker Spaghetti Squash
  • Garlic Herb Roasted Cauliflower Steaks
  • pan seared spicy salmon with asparagus
    Pan Seared Spicy Salmon
  • Garlic Butter Salmon with asparagus in a dish
    Garlic Butter Salmon
  • chicken breasts with cream sauce on a skillet
    Chicken with Cream
  • pan grilled chicken
    Pan Grilled Chicken
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon
  • cucumber salad with cilantro dressing in a bowl
    Cucumber Salad with Cilantro and Lime
  • Sheet Pan Salmon Broccoli & Potatoes on a plate
    Sheet Pan Salmon Broccoli and Potatoes
  • Cauliflower Shrimp Fried Rice
  • blue platter of angel eggs
    How to Make Deviled Eggs without Mayo
  • large baking dish of pesto chicken thighs
    Baked Pesto Chicken Thighs
  • Oven-Roasted Red Peppers 
  • Stovetop Cauliflower Mac & Cheese
  • a bowl of chili with toppings
    Keto Chili
  • Chicken with Peppers and Onions
  • Tuna salad with vegetables and no mayo
    Tomato Tuna Salad without Mayo
  • How to Make Cauliflower Rice Taste Good
  • Best-Ever Coconut Cauliflower Rice
  • small bowl of homemade pesto
    Pesto without Pine Nuts
  • pesto salad packed in a glass lunch container
    Healthy Pesto Salad Work Lunch
  • large bowl of cilantro lime cauliflower rice
    Cilantro Lime Cauliflower Rice
  • baked salmon in foil with lemon
    Oven Baked Salmon in Foil
  • closeup of mint watermelon salad topped with feta cheese
    Mint Watermelon Salad
  • large bowl of cheesy cauliflower rice topped with bacon
    Cheesy Cauliflower Rice
  • large bowl of Mediterranean Cauliflower Rice
    Mediterranean Cauliflower Rice
  • salmon fillet on a plate
    Air Fryer Salmon
  • large plate of three sliced greek marinated chicken breasts
    Greek Chicken Marinade
  • salmon and asparagus on a plate
    Baked Salmon and Asparagus
  • small jar of avocado ranch dressing next to a side salad
    Avocado Lime Ranch Dressing
  • Baked Split Chicken Breasts
  • Roasted Curried Cauliflower
  • two large plates of Mexican cauliflower rice
    Mexican Cauliflower Rice
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • juicy baked chicken breast on a plate with a side salad
    The Juiciest Baked Boneless Skinless Chicken Breasts
  • plate of spanish cauliflower rice, topped with fried egg sliced avocado, and limes
    Spanish Cauliflower Rice

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Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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