Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Healthy

Air Fryer Zucchini Chips with No Breading

By Laura Fuentes Updated May 13, 2025

5 from 8 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These air-fryer zucchini chips are easy to make and are a delicious low-carb snack you can make fast! No breading recipe!

If you find yourself reaching for salty and savory snacks, these zucchini chips from the air fryer will be your new favorite. They are super light, yummy, and can be enjoyed for a quick bite or a salad topping (instead of croutons!).

With the help of the air fryer, these zucchini chips turn into crisp, golden-brown perfection in minutes!

small white bowl of zucchini chips with no breading

Zucchini Chips in Air Fryer 

Crunchy chips packed with flavor that feels like eating potato chips but way better for you: these Air Fryer Zucchini Chips with no breading make snacking time the healthiest! 

Thanks to the air fryer, there is no need to pull out the frying pan or oil, mess up the kitchen… you get it. Just zucchini, seasonings, and cooking spray for crispiness. And just like that, you have a terrific snack that helps you eat more veggies. I’m in!

I love eating these zucchini chips plain, with marinara sauce, 5 minute Ranch dressing or even my epic Pickle Ranch recipe. Plus, I use different seasonings every time, so I never get bored of them. Simple, delicious, and healthy. Let’s cook!

Ingredients

With 4 ingredients or less, you’ll have a crispy snack you can feel good about grabbing. Once baked, these chips go fast and make perfect use of the abundance of summer zucchini. Here’s everything you need to make this recipe: 

  • Zucchini: sliced in thin and even slices.
  • Salt: helps to draw out the moisture from zucchini.
  • Cooking spray: to make these chips golden and crispy.
  • Seasoning: your favorite blend of herbs or spices.

More Low Carb Snack Ideas

How to Make Zucchini Chips in an Air Fryer

You can make zucchini chips in an air fryer, regardless of the brand, in about 18 minutes. Here’s how to make them: 

  1. Slice
    Using a kitchen knife or mandolin, slice the zucchini thin, almost see-through, about ⅛-inch thick. 
  2. Draw out the moisture
    Place the zucchini in an even layer on a paper towel or clean kitchen towel, sprinkle with salt, and place another towel on top. Leave for 10 minutes, so all the excess moisture is absorbed. 
    *You want to remove as much moisture as possible, so the zucchini slices achieve a crispy texture. 
  3. Spritz and sprinkle
    Place the zucchini in an even layer in the air-fryer basket. Spray the tops with cooking spray and sprinkle with seasonings. 
  4. Let the air fryer do its thing
    Air fry at 370F for 9 minutes before flipping with kitchen tongs and cooking for an additional 7 to 9 minutes. 

Watch how easily you can make air fryer zucchini chips in this recipe video!

If you don’t have an air-fryer, you can also make zucchini chips in the oven, as shown in this post. It takes a bit longer, about 2 hours, but they are super crisp and delicious once baked.

Seasoning for Zucchini Chips  

Select any of your favorite seasoning blends or spices to flavor these chips. There is no right or wrong answer, and ½ teaspoon should be enough. Some great seasoning ideas include:

  • Parmesan cheese
  • Roasted Veggie Seasoning
  • Italian seasoning
  • Everything but the Bagel
  • Taco Seasoning

Serve with these Low Carb Snack Ideas

hand grabbing a zucchini chip from a bowl

Storing Zucchini Chips

To prevent these from going stale or soggy, store the zucchini chips in an airtight container or zip bag for up to 1 week. 

Storage tips:

  • Adding a paper towel to the container would also help keep them dry and crisp. 
  • Like regular chips, keep them at room temperature or refrigerate. If you refrigerate them or they get soft, you can crisp them up in the air fryer for about 5 minutes. 

Since this recipe is naturally low-carb and keto-friendly I often use it as a snack when I’m Intermittent fasting. It’s a great snack to keep on hand when I’m in my eating window whether I’m keeping my meals keto or simply low carb.

Intermittent Fasting Book + Meal Plan

Everything you need to jumpstart your intermittent fasting journey: full eBook, meal plan, plus recipes! 

intermittent fasting ebook displaying on a tablet and a phone screen
DOWNLOAD NOW!

Tips for Crispy Zucchini Chips from the Air Fryer

The following tips will help prevent the zucchini chips from getting soggy and keep them crispy. 

Even size and thickness
Uniform thickness and size ensure all of the chips finish simultaneously and get that golden brown color. 

Slice them thin
Thin zucchini slices make the crispiest chips, and using a mandoline is the easiest way to achieve paper-thin slices. 

Give them space
Crowding the zucchini slices will cause them to sweat, which means steamed zucchini, not chips. 

zucchini slices in an air fryer tray

Don’t overseason
This will cause the chips to get soggy, and you can always add more after they are cooked. 

Draw out the moisture
Don’t skip the step of sprinkling the slices with salt and layering them between two kitchen towels. It’s the difference between limp and crispy zucchini chips.  

Air Fryer Zucchini Chips with No Breading

zucchini chips in a small bowl
Servings: 2 servings (about 20 chips)
Prep Time: 15 minutes mins
Cook Time: 18 minutes mins
Total Time: 33 minutes mins
These air-fryer zucchini chips are easy to make and are a delicious low-carb snack you can make fast! No breading recipe!
5 from 8 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 large zucchini, sliced into ⅛-inch thick slices
  • ¼ teaspoon salt
  • Cooking spray
  • ½ teaspoon seasoning blend or spices of choice

Instructions

  • Using a kitchen knife or mandolin, slice the zucchini into ⅛-inch thick slices. 
  • Place the zucchini in an even layer on a paper towel or clean kitchen towel, sprinkle with salt, and place another towel on top. Leave for 10 minutes, so all the excess moisture is absorbed. 
  • Add the zucchini to the air-fryer basket in an even layer. Lightly spray the tops with cooking spray and sprinkle with seasonings. 
  • Air fry at 370F for 9 minutes before flipping with kitchen tongs and cooking for an additional 7 to 9 minutes or until golden brown and crispy. 

Equipment

an air fryer with a cook book
Air Fyer
The Best Homemade Kid’s Snacks on the Planet
Air Fryer Liners
magnetic air fryer cooking chart
Air Fryer Cheat Sheets

Nutrition

Serving: 10chips | Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 299mg | Potassium: 271mg | Fiber: 2g | Sugar: 3g | Vitamin A: 217IU | Vitamin C: 18mg | Calcium: 36mg | Iron: 1mg

More Healthy

  • top view of six toast with cottage cheese and different toppings
    Whipped Cottage Cheese
  • top view of cottage cheese chicken alfredo in a skillet
    Cottage Cheese Chicken Alfredo
  • a blueberry cottage cheese smoothie with blueberries on top
    Blueberry Cottage Cheese Smoothie
  • stack of pancakes on a white plate
    Protein Pancakes with Pancake Mix

Comments

    5 from 8 votes (6 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Lily says

    May 08, 2024 at 1:38 pm

    5 stars
    Terrific way to make zucchini chips without any mess. And my kids didn’t miss the breading at all!! Thanks for the recipe!

    Reply
  2. Carol says

    April 12, 2023 at 12:39 pm

    5 stars
    I”m going to try those zucchini chips. Great ideas!

    Reply

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • large stack of fluffy pancakes with slice of butter on top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • three hard shell tacos
    How to Make Taco Shells
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • large stack of pancakes topped with a slice of butter. a small bottle of maple syrup behind the stack of pancakes.
    How to Make Pancakes Without Eggs
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    5 Ingredient Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Weekly Family Meal Plans
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2025 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.