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Home » Recipes » Kitchen Tools

Best Containers & Mason Jars for Overnight Oats

By Laura Fuentes Updated May 26, 2026

5 from 6 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

The best containers and mason jars for overnight oats so you can prep ahead and enjoy a delicious breakfast on the go.

Since I've shared a lot of overnight oats recipes on my website, I've been asked many times about the best mason jar for overnight oats. Each time I answer, I think "I should just write a post and explain which ones work best!" Below, you'll find various container options and tips for storing overnight oats, so they stay fresh. 

pineapple upside down overnight oats in a mason jar with pineapples and maraschino cherries on the top

Making overnight oats the night before is a smart way to plan ahead and have a delicious, hearty breakfast ready for you to grab the next morning. Whether you like to prep yours in a glass jar or plastic container, there’s something for you.

Best Jars for Overnight Oats

The best jar and container for overnight oats should have: 

  • Wide opening
  • Leak-proof lid
  • Microwave-safe
  • Freezer-friendly

The options I’ve provided below, check off all the boxes and make your breakfast look cute will doing so. I filmed a quick video so you can see each of the jars in action!

glass jars with gray lid
8-Ounce Wide Mouth Mason Jars
If you prefer glass, this will be a favorite option for overnight oats that's microwave-safe and leak-proof. 
Get this Jar

Note: I used these taller 16oz mason jars in the photo at the top of this post. But if I had to choose a favorite, I'd go with the wide-mouth version as the best for single-serve mason jars. It is so much easier to stir in toppings when you have a wide-mouth jar.

two jars of overnight oats with spoons
16-Ounce Overnight Oats Jars with a Spoon
These gorgeous jars come complete with a spoon that attaches to the jar, so you can take them on the go!
Get This Jar
Glass jars with special black lids for yogurt
8-Ounce Oat & Yogurt Jars
A trendy-looking glass jar option with black lids that screw on and keep spills at bay.
Get this Jar
8 8-ounce freezer jars with green lid
8-Ounce Freezer Jars
A freezer-friendly option made with food-grade plastic and leak-proof lids. 
Get this Jar
32-Ounce Locking Lid Food Storage
If you want to batch prep oats, this is the container. It holds up to 4 servings and can be frozen.
Get this Jar

What Size Jar for Overnight Oats

You want a jar that gives plenty of room for a hearty portion of oats and mix-in’s, so anything from 8 to 16 ounces is ideal for a single-serve jar.

Keep in mind, jars with a wide openings also make it easier to prep and eat the oats.

How Long do Overnight Oats Last

Most overnight oats recipes will up to 5 days in a jar in the refrigerator, and for this reason, as well as their delicious, creamy texture, they are a breakfast phenomenon I like to prep ahead at the beginning of the week.

The one exception would be an overnight oats recipe with banana, like my Banana Overnight Oats. While these taste like a dessert for breakfast, the bananas get a little too mushy after 3 days, which isn’t often a problem since they usually disappear by day 2. 

Ratio for Overnight Oats in a Mason Jar

I’ve got the ratio of oats to liquid for overnight oats down to a science. Below is my base recipe that’s fail-proof, and you can make all your own by adding different fruit, seeds, and nuts. Here’s what you’ll need for each serving: 

  • ½ cup old-fashioned oats
  • ½ teaspoon ground flaxseed
  • ¾ cup milk
  • ¼ teaspoon vanilla extract
  • ½ cup chopped fruit

Mason Jar Overnight Oats

pineapple overnight oats in a mason jar
Servings: 4 servings
Prep Time: 5 minutes mins
4 hours hrs
Total Time: 4 hours hrs 5 minutes mins
The best containers and mason jars for overnight oats so you can prep ahead and enjoy a delicious breakfast on the go.
5 from 6 votes
Print Pin

Watch how it’s made:

Ingredients

  • 2 cups old fashioned oats
  • 2 teaspoons ground flaxseed
  • 3 cups milk, your choice
  • 1 teaspoon vanilla extract
  • 2 cups chopped fruit of your choice

Instructions

  • Place four jars on a flat surface. Fill each jar with ½ cup oats, ½ teaspoon ground flax, ¾ cup milk, and ½ teaspoon vanilla. Stir to combine. Top with strawberries and refrigerate.
  • In the morning, stir to combine. Warm up if desired or enjoy cold.

Equipment

two jars of overnight oats with spoons
Overnight Oats Jars with Spoon
Wide-Mouth Mason Jars

Nutrition

Serving: 1 jar | Calories: 188kcal | Carbohydrates: 29g | Protein: 6g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 247mg | Potassium: 156mg | Fiber: 5g | Sugar: 1g | Vitamin C: 0.01mg | Calcium: 249mg | Iron: 2mg

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Comments

    5 from 6 votes (5 ratings without comment)

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    Recipe Rating




  1. catherine says

    October 05, 2022 at 2:50 am

    5 stars
    I’ve become obsessed with overnight oats lately and I was looking for the best jars to use. thanks for all these ideas, ordering now!

    Reply
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