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Home » Recipes » Oatmeal

How to Make Quick Oats on the Stove

By Laura Fuentes Updated May 4, 2026

5 from 23 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Learn how to make quick oats on the stovetop and enjoy a healthy and filling bowl of oatmeal for breakfast!

Quick oats can be turned into delicious oatmeal with the right quick oats-to-water ratios and all of the tips in this post!

bowl of oatmeal topped with blueberries, banana slices and chopped nuts

Cooking Quick Oats on the Stove

What I love about cooking quick oats on the stove is that they’re ready in a couple of minutes, and I can have a nutritious breakfast on the table FAST! And unlike overnight oats, which are usually eaten cold, these are warm and delish!

Other than their quicker cooking time, a lot of us enjoy quick-cooking oats because they give oatmeal a softer texture after cooking. The secret is always in the amounts of oats and liquid, water or milk, you choose to use and here I explain it all below.

Difference Between Quick Oats and Old-Fashioned

Quick and old-fashioned oats come from the same oat grain (a groat), but they’ve been processed differently. Quick oats have been steamed longer, rolled thinner, and then cut into smaller flakes, while old-fashioned oats are thicker and larger and, therefore, take longer to cook.

Are Quick Oats and Instant Oats the Same Thing?

Yes! The term is used interchangeably for these smaller oat flakes that cook fast and give oatmeal a smoother texture.

How to Make Oatmeal with Quick Oats

Here’s a quick overview and there’s also a quick video in the recipe card:

  1. Combine the ingredients.
    Use a small-to-medium 1.5 qt to 2 qt saucepan. Combine the oats, liquid, and salt in it at the same time.
  2. Cook the oats.
    I start at medium-high heat, and once the mixture starts to simmer, I reduce it to low for a total cooking time of 3 minutes, covered or uncovered. It’s important to stir occasionally so the oats at the bottom of the oats don’t burn.
  3. Rest & serve.
    I like to cover the pot after the oats are cooked for 2 minutes with the heat off. This thickens the oatmeal. Then, I serve them warm in a bowl with oatmeal toppings.

Laura’s Tip

In a hurry? Make cleanup later as easy as cooking quick oats by filling the saucepan with water immediately after serving.

bowl of oatmeal topped with blueberries, banana slices and chopped nuts

Quick Oats to Water Ratio

When cooking quick oats, the optimal ratios are 2:1 quick oats to water. This means that for every ½ cup serving of quick oats, you’ll use 1 cup of liquid to cook them.

ServingsOatsWater
1½ cup1 cup
21 cup2 cups
31 ½ cups3 cups
42 cups4 cups
Quick cooking oats-to-water ratios for oatmeal

How to Thicken Quick Oats

It’s important to measure your oats and liquid for the best texture; however, sometimes, we’re in a hurry, and we need to thicken our quick oats after cooking. In this case, you can thicken oatmeal by adding a tablespoon of protein powder, 1 teaspoon of chia seeds, 1 teaspoon of flax meal, or 1 teaspoon of coconut flour to the bowl. Pick one not all.

Need a different method? Learn how to make instant oats in the microwave, or grab my recipe for overnight quick oats here.

Best Quick Oats on the Stove

Servings: 2
Cook Time: 5 minutes mins
Total Time: 5 minutes mins
Learn how to make quick oats on the stovetop and enjoy a healthy and filling bowl of oatmeal for breakfast!
5 from 23 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 cup quick oats, instant
  • 2 cups water or milk, any
  • Pinch of salt
  • Toppings: sliced fruit, Greek yogurt, etc.

Instructions

Cook the oats:

  • Add the quick oats, water or milk, and salt in a medium saucepan over medium-high heat. Bring the mixture to a simmer, stirring occasionally, and once it simmers, reduce the heat to low.
  • Cook for 3 minutes, stirring from time to time, until the desired consistency is reached. Turn off the heat. For a richer texture, cover and let the oats sit in the saucepan for 1 to 2 more minutes.

Serve:

  • Serve the oats in a bowl, topped with your favorite toppings.

Notes

Using milk instead of water will yield a thicker and creamier bowl of instant oats.

Equipment

Clean Treats
Clean Treats Cookbook
Oatmeal Mug

Nutrition

Serving: 1 bowl | Calories: 150kcal | Carbohydrates: 28g | Protein: 6g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 145mg | Fiber: 4g | Sugar: 1g | Calcium: 26mg | Iron: 2mg

More Oatmeal

  • a bowl of oatmeal topped with Greek yogurt, peanut butter, and strawberries
    Greek Yogurt Oatmeal
  • a jar of cinnamon roll overnight oats
    Cinnamon Roll Overnight Oats
  • a jar of high protein overnight oats topped with strawberries
    High Fiber Overnight Oats
  • a jar of flaxseed overnight oats
    Flaxseed Overnight Oats

Comments

    5 from 23 votes

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    Recipe Rating




  1. Deborah says

    June 01, 2025 at 12:40 pm

    5 stars
    This oats of the stove recipe was super quick and the kids loved it!

    Reply
  2. Rita says

    May 31, 2025 at 4:29 pm

    5 stars
    Great to have before after my morning run love this recipe!

    Reply
  3. Charlie says

    May 01, 2025 at 8:33 am

    5 stars
    Best oatmeal recipe ever. Simple and delicious!

    Reply
« Older Comments
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Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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