Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Seafood

Sheet Pan Baked Salmon and Potatoes

By Laura Fuentes Updated Jun 3, 2025

5 from 82 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This recipe for baked salmon and potatoes delivers that perfectly cooked salmon with a flaky texture and fork-tender crisp potatoes.

I share all my tips for cooking baked salmon and potatoes on the same sheet pan the easy way and with minimal cleanup!

salmon and potatoes roasted on a sheet pan

Baked Salmon and Potatoes

While potatoes have a longer cooking time than salmon, this recipe times it perfectly and keeps things simple, so you can make an entire meal in a single sheet pan with minimal cleanup.

The prep is minimal, just 10 minutes, and cleanup is a breeze -a bowl and a sheet pan -so there’s no reason not to make this recipe part of your mealtime rotation!

If you’ve been looking to incorporate more salmon recipes into your meals for all the health benefits of salmon.

Ingredients

Grab the ingredient measurements in the recipe card below, but first, here is what you’ll need to make this baked salmon and potatoes recipe:

  • Baby potatoes: no need to peel, just cut in half and quarter.
  • Olive oil: coats the potatoes and helps them achieve a crispy texture.
  • Salt & pepper: for seasoning.
  • Garlic powder: to add flavor to the potatoes.
  • Italian seasoning: works well on the salmon and the potatoes.
  • Salmon fillets: make sure that they’re thawed and ready to cook.
  • Cajun seasoning: add as much or as little as you’d like for spicy cajun salmon.
  • Butter: pairs great with the cajun seasoning and the salmon.
  • Lemon: for squeezing some lemon juice on top of the cooked salmon right before serving.

Best Potatoes to Bake on a Pan with Salmon

My personal preference is baby potatoes because their skin is thin, and there’s no need to peel them, they cook quickly, especially when halved, and have a mild taste that pairs great with baked salmon.

How to Bake Salmon and Potatoes

You’ll love how fast and easy you can cook salmon and potatoes. Follow the simple steps below!

  1. Clean the potatoes
    Wash the potatoes thoroughly and dry them with a kitchen towel. Half them lengthwise and quarter them so they're approximately the same size.
  2. Season the potatoes
    In a large bowl, place the olive oil, seasonings, and potatoes and toss to coat.
  3. Preheat
    Line a baking sheet with parchment paper and preheat the oven to 425F.
  4. Start with the potatoes
    Transfer the potatoes onto the lined baking sheet, making sure to spread them out evenly on the surface area. Bake the potatoes for 15 minutes in the preheated oven.
  5. Prep the salmon
    Prep and season the salmon and get it ready to bake.
  6. Cook the salmon
    Remove the pan from the oven after 15 minutes, move the potatoes and place the salmon in the middle of the pan. Put it back in the oven and cook for another 10 to 12 minutes until the salmon separates easily with a fork. Remove from oven.
  7. Serve
    Plate the salmon, top it with ½ tablespoon of butter, allow it to melt over the top, and serve it with roasted potatoes.
side by side of salmon broccoli and potatoes on a sheet pan before and after baking

Best Temperature to Bake Salmon

To achieve flaky salmon, cooking the salmon filets in the oven at 425 degrees for only 10 minutes works perfectly. You can also read this full post on the best time and temperatures to bake salmon.

If this is your first time making baked salmon & potatoes on a sheet pan, watch this quick recipe video to see the whole process start-to-finish.

How Long to Bake Salmon & Potatoes

While the entire meal cooks in one pan, there are two baking times to make a note of.

The potatoes are baked first and will take about 15 minutes for their first phase of cooking. Then, you add the salmon onto the baking sheet, and together they continue baking for another 10-12 minutes, for a total cooking time of 25-27 minutes.

plate with roasted potatoes and a salmon fillet

What Else to Serve with Baked Salmon

There is always room for more simple side dish options for salmon. Here are some other easy sides to pair with this salmon recipe:

  • Spicy Green Beans
  • Roasted Cabbage Qaurters
  • Cheesy Cauliflower Rice
  • Easy Everyday Side Salad

Sheet Pan Baked Salmon and Potatoes

salmon fillets, broccoli and potatoes on a roasting sheet
Servings: 4
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins
This recipe for baked salmon and potatoes delivers that perfectly cooked salmon with a flaky texture and fork-tender crisp potatoes.
5 from 82 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 lb baby potatoes
  • 2 tablespoons olive oil, divided
  • ¼ teaspoon salt
  • 1 ½ teaspoons garlic powder, divided
  • 1 teaspoon Italian seasoning
  • 4 salmon fillets
  • 1 tablespoon olive oil
  • Salt and pepper, for seasoning
  • 2 to 3 teaspoons Cajun seasoning
  • 2 tablespoons butter
  • 1 lemon, for serving

Instructions

  • Wash the potatoes thoroughly and dry them with a kitchen towel. Half them lengthwise, and quarter them, so they're approximately the same size.
  • In a large bowl, place 3 tablespoons of olive oil, salt, 1 teaspoon of garlic powder, and Italian seasoning. Dump the quartered potatoes in the bowl and toss to coat all the potatoes with olive oil and seasonings.
  • Line a baking sheet with parchment paper and preheat the oven to 425F.
  • Transfer the potatoes onto the lined baking sheet, making sure to spread them out evenly on the surface area. Bake the potatoes for 15 minutes in the preheated oven.
  • Prep the salmon by patting it dry with a paper towel. Sprinkle 1 to 2 teaspoons of Cajun seasoning over the salmon, depending on how spicy you'd like it to be.
  • Remove the pan from the oven after 15 minutes, move the potatoes and place the salmon in the middle of the pan.
  • Place the sheet pan back in the oven and cook for another 10 to 12 minutes until the salmon separates easily with a fork. Remove from oven. See the kitchen note below.
  • Plate the salmon, top it with ½ tablespoon of butter, allow it to melt over the top, and squeeze the lemon over the salmon. Serve it with the roasted potatoes.

Notes

Salmon fillets tend to vary in thickness. Thin fillets will be ready closer to 9 minutes, while thicker salmon fillets will take about 12.

Equipment

Free Meal Planner Printable
sheet pan with lid cover
sheet pan with cover
Sheet Pan Dividers

Nutrition

Serving: 1 serving | Calories: 484kcal | Carbohydrates: 23g | Protein: 37g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 109mg | Sodium: 230mg | Potassium: 1373mg | Fiber: 4g | Sugar: 1g | Vitamin A: 749IU | Vitamin C: 30mg | Calcium: 51mg | Iron: 3mg

More Seafood

  • top view of a protein sald with tuna, eggs, chickpeas and veggies
    Protein Salad
  • top view of cajun shrimp & sausage pasta
    Cajun Shrimp and Sausage Pasta
  • a white dish with cajun shrimp pasta
    Cajun Shrimp Pasta
  • close up of salmon bites with broccoli
    Air Fryer Salmon Bites

Comments

    5 from 82 votes (24 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Jonah says

    October 19, 2025 at 10:57 am

    5 stars
    Turned out great

    Reply
  2. Francesca says

    September 03, 2025 at 6:15 pm

    5 stars
    3rd time I’ve made this. Easy and delicious.

    Reply
  3. Andrea says

    July 22, 2025 at 1:43 am

    5 stars
    Super easy cleanup and everything came out perfectly cooked.

    Reply
  4. Nicole says

    July 21, 2025 at 11:23 pm

    5 stars
    This salmon and potatoes is so delicious!! Love the convenience of putting it all together on a sheet pan.

    Reply
  5. Krystle Smith says

    July 21, 2025 at 7:43 pm

    5 stars
    It was so easy to throw together, and I love that salmon was very flaky and flavorful. This is perfect for busy weeknights.

    Reply
« Older Comments
Newer Comments »
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • Creamy balsamic vinaigrette drizzling from a spoon into a glass jar with a fresh salad in the background.
    The Best Balsamic Vinaigrette Dressing
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.