Laura Fuentes

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Home » Recipes » Dinner

30 Minutes or Less

Incredible family meals you can whip up in 30 minutes or less! Whether you make the avocado chicken or oven kabobs, a quick and easy meal awaits!

  • chicken burrito bowl on a kitchen table
    Rotisserie Chicken Burrito Bowls
    Cook Time30 Minutes
  • top view of mushroom pasta
    Mushroom Pasta
    Cook Time25 Minutes
  • top view of taco spaghetti
    Taco Spaghetti
    Cook Time30 Minutes
  • top view of mushroom alfredo pasta in a white dish
    Mushroom Alfredo
    Cook Time30 Minutes
  • top view of cajun shrimp & sausage pasta
    Cajun Shrimp and Sausage Pasta
    Cook Time25 Minutes
  • a white dish with cajun shrimp pasta
    Cajun Shrimp Pasta
    Cook Time25 Minutes
  • top view of chicken meatballs with marinara sauce
    Chicken Meatballs
    Cook Time30 Minutes
  • top view of cottage cheese chicken alfredo in a skillet
    Cottage Cheese Chicken Alfredo
    Cook Time25 Minutes
  • a burger with lettuce, tomato, cheese, avocado, and onion
    Baked Frozen Burgers
    Cook Time30 Minutes
  • top view of five baked chicken breasts
    Simple Baked Chicken Breasts
    Cook Time30 Minutes
  • top view of cottage cheese tomato pasta
    Cottage Cheese Pasta
    Cook Time30 Minutes
  • top view of cajun chicken & rice in a baking dish
    Cajun Chicken & Rice
    Cook Time27 Minutes
  • taco pasta in a skillet
    Taco Pasta
    Cook Time25 Minutes
  • top view of rotisserie chicken and rice rice with veggies
    Rotisserie Chicken and Rice
    Cook Time30 Minutes
  • juicy baked chicken breasts with italian seasoning on top of a bed of rice
    Baked Chicken with Italian Seasoning
    Cook Time34 Minutes
  • top view of a rotisserie chicken bowl with olives, cheese, tomato and onions
    Rotisserie Chicken Greek Bowls
    Cook Time25 Minutes
  • penne pasta with alfredo sauce and salmon
    Salmon Alfredo with Penne Pasta
    Cook Time25 Minutes
  • top view of cooked chicken thighs in a skillet
    Rosemary Chicken Thighs
    Cook Time38 Minutes
  • top view of two dishes of salmon alfredo
    Creamy Salmon Alfredo Pasta
    Cook Time25 Minutes
  • top view of chicken nuggets and a little bowl with ketchup
    Air Fryer Chicken Nuggets
    Cook Time22 Minutes
  • top view of a skillet with chicken breasts covered with cottage cheese sauce
    Cottage Cheese Sauce for Chicken
    Cook Time25 Minutes
  • top view of a dish with coconut chicken tenders
    Coconut Chicken Tenders
    Cook Time25 Minutes
  • overhead view of a bowl of paleo chili and a hand holding a spoon
    Instant Pot Paleo Chili
    Cook Time30 Minutes
  • bowl filled with chicken tortilla soup (red tomato base, corn, black beans) topped with tortilla strips at bottom front of frame, same soup in a bowl in background
    Rotisserie Chicken Tortilla Soup
    Cook Time25 Minutes
  • a plate with rotisserie chicken pasta with fresh herbs
    Rotisserie Chicken Pasta
    Cook Time20 Minutes
  • sheet pan with four frozen salmon fillets and chopped vegetables
    How to Bake Frozen Salmon
    Cook Time25 Minutes
  • Rotisserie Chicken Tacos
    Cook Time20 Minutes
  • grilled blackened chicken sliced on top of alfredo pasta
    Blackened Chicken Alfredo 
    Cook Time30 Minutes
  • chicken breasts with cream sauce on a skillet
    Chicken with Cream
    Cook Time25 Minutes
  • Blackened Chicken Breasts
    Cook Time20 Minutes
  • pan grilled chicken
    Pan Grilled Chicken
    Cook Time20 Minutes
  • blackened chicken pasta
    Blackened Chicken Pasta
    Cook Time30 Minutes
  • chicken asparagus pasta in a pan
    Lemon Garlic Chicken Pasta
    Cook Time30 Minutes
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon
    Cook Time25 Minutes
  • Sheet Pan Salmon Broccoli & Potatoes on a plate
    Sheet Pan Salmon Broccoli and Potatoes
    Cook Time30 Minutes
  • two bowls of veggie soup topped with cheese and avocados
    Vegetable Soup with Black Beans and Zucchini
    Cook Time30 Minutes
  • Lemon Chicken Asparagus Pasta in a plate
    Lemon Chicken Asparagus Pasta
    Cook Time30 Minutes
  • large pot of cajun salmon pasta
    Easy Cajun Salmon Pasta
    Cook Time30 Minutes
  • lemon garlic chicken breasts with asparagus and a lemon wedge on a large plate
    Pan-Seared Lemon Garlic Chicken & Asparagus
    Cook Time30 Minutes
  • lemon garlic chicken breasts with asparagus in a plate
    Garlic Lemon Chicken Breasts
    Cook Time25 Minutes

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Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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