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Home » Recipes » Oatmeal

Chocolate Overnight Oats

By Laura Fuentes Updated Jan 27, 2026

5 from 3 votes

Recipe

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This easy recipe for chocolate overnight oats makes breakfast taste like a treat, with none of the guilt!

Add cocoa to the classic overnight oats and enjoy a terrific morning meal that’s tasty and nutritious.

a jar of chocolate overnight oats with banana, strawberries, and chopped almonds

Cocoa Overnight Oats

These chocolate overnight oats celebrate the chocolate lover in all of us. The one who waits for cold weather to make an epic homemade hot cocoa or adds it to her weekend pancakes.

These let me indulge on a weekday while still eating a nutritious breakfast, just like my chocolate peanut butter overnight oats and my chocolate protein powder overnight oats.

What You Need

To make these overnight oats, you’ll use milk (regular or non-dairy) to dissolve the cocoa powder, along with honey or maple syrup (to sweeten) and vanilla for flavor, regular or Greek yogurt to make them creamy (or more milk), and old-fashioned oats as the base.

How to Make Chocolate Overnight Oatmeal

  1. In a bowl, whisk cocoa powder into milk with honey and vanilla until no visible clumps remain. Add the yogurt and oats and mix.
  2. Refrigerate the mixture for 4 hours or overnight. You can keep it in the bowl or store it divided into jars.
  3. Enjoy the overnight oats with your favorite oatmeal toppings, cold or warmed in the microwave.

Mix-Ins and Toppings

You can make these chocolate overnight oats even tastier and nutritious with these mix-ins and topping ideas:

  • Nuts or seeds: unsalted raw chopped nuts & seeds are best.
  • Fresh or frozen fruit: they can be added to the oats or on top. If you use bigger fruits, slice them into smaller pieces.
  • Banana: 1 small mashed banana can be added to the liquid mixture.
  • Nut butters: peanut butter, almond butter, and seed butters are great for adding into the mixture or as a topping. You can also add 1-2 tablespoons of PB powder.
  • Granola: great as a topping.

Chocolate Overnight Oats

a jar of chocolate overnight oats with banana, strawberries, and chopped almonds
Servings: 2
Prep Time: 5 minutes mins
Chill: 4 hours hrs
Total Time: 4 hours hrs 5 minutes mins
This easy recipe for chocolate overnight oats makes breakfast taste like a treat, with none of the guilt!
5 from 3 votes
Print Pin

Ingredients

  • 1 cup milk, any
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons cocoa powder
  • 1 teaspoon vanilla
  • ½ cup yogurt, regular or Greek
  • 1 cup old-fashioned oats

Instructions

Prep:

  • In a large bowl, combine the milk, honey, cocoa powder, and vanilla. Whisk until the cocoa powder dissolves into the milk, leaving no visible clumps.
  • Add the yogurt and oats to the bowl and mix. I really like using vanilla Greek yogurt. It sweetens and adds flavor at the same time.
  • Divide the oat mixture into two jars or cover the bowl (or storage container) with a lid.

Refrigerate:

  • Refrigerate for 4 hours or overnight.

Serve:

  • In the morning, enjoy cold or warmed up for 30 to 60 seconds in the microwave, topped with your favorite toppings.

Notes

  • The sweetness of these overnight oats will vary depending on the type of milk you use. Plant milks with vanilla flavor (both sweetened or unsweetened) work great. 
  • Greek yogurt or regular can be used, with Greek yogurt providing more protein and a creamier texture.
  • You can omit the yogurt by adding ½ cup of additional milk.
Toppings & Add-Ins:
  • Nuts or seeds: opt for unsalted raw chopped nuts & seeds.
  • Fruit: both fresh and frozen fruit work. Can be added to the oats or on top. Bigger fruits should be sliced. 
  • Banana: 1 small mashed banana can be added to the liquid mixture.
  • Nut butters: peanut butter, almond butter, and seed butters are great for topping or adding into the mixture or as a topping. You can also add 1-2 tablespoons of PB powder.
  • Granola: as a topping.
 

Equipment

two jars of overnight oats with spoons
Overnight Oats Jars with Spoon
Wide-Mouth Mason Jars

Nutrition

Serving: 1 jar | Calories: 331kcal | Carbohydrates: 60g | Protein: 13g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 12mg | Sodium: 85mg | Potassium: 593mg | Fiber: 6g | Sugar: 28g | Vitamin A: 311IU | Vitamin C: 0.3mg | Calcium: 296mg | Iron: 2mg

More Oatmeal

  • a jar of cinnamon roll overnight oats
    Cinnamon Roll Overnight Oats
  • a jar of high protein overnight oats topped with strawberries
    High Fiber Overnight Oats
  • a jar of flaxseed overnight oats
    Flaxseed Overnight Oats
  • a jar of overnight oats topped with banana slices and peanut butter next to a spoon with peanut butter
    Protein Powder Overnight Oats

Comments

    5 from 3 votes

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    Recipe Rating




  1. Sherri says

    February 21, 2026 at 3:52 pm

    5 stars
    These chocolate overnight oats are my new favorite breakfast. Thanks for the recipe!

    Reply
  2. Taylor says

    February 05, 2026 at 9:06 am

    5 stars
    Obsessed with these chocolate overnight oats! they’re delicious!!!

    Reply
  3. Kara says

    January 23, 2026 at 12:36 pm

    5 stars
    I’ll make these chocolate overnight oats asap. I tried many of your oatmeal recipes and all of them are delicious!

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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