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Enjoy everything you love about chicken cordon bleu with this easy, no-breading recipe.

Healthy Low-Carb Chicken Cordon Bleu
Chicken cordon bleu is a delicious recipe my grandmother would make on special occasions, and it was perfectly crispy and cheesy. Now that I do the cooking, I wanted to make a lightened-up version that would remind me of hers.
As with my zesty chicken cordon bleu pasta, this recipe takes all the flavors we love but skips the frying and breadcrumbs, making it healthier and easier to assemble for weeknight dinners. The results? A baked chicken cordon bleu with a crispy, grain-free crust. I call that a success!
Ingredients
The base of this recipe is boneless, skinless chicken breasts, prosciutto (deli ham also works if you add a little salt to the chicken), and grated Fontina or Gruyere cheese. To crisp up the coating, I mix almond flour and coconut flour, but you can swap them for regular or Panko breadcrumbs. Finally, you’ll need dried thyme, garlic powder, and melted butter.
How to Make Baked Chicken Cordon Bleu
Here are the step-by-step directions to make this recipe for healthy chicken cordon bleu happen:
- Preheat the oven to 350F and line a large baking sheet with parchment paper.
- Combine grated cheese, almond flour, coconut flour, seasonings, and melted butter in a small bowl to make the coating.
- Top each chicken breast with a pinch of the cheese mixture, then a folded piece of prosciutto. Evenly distribute the remaining cheese mixture over each fillet.
- Bake to perfection for 20 minutes or until the cheese is browned and the chicken reaches an internal temperature of 165F.
- Allow the chicken to rest for 5 minutes before serving.

What to Serve with Chicken Cordon Bleu
All we need now are a few yummy sides to make this chicken cordon bleu a complete meal, such as caramelized Brussels sprouts, roasted asparagus with lemon, roasted fall vegetables, and this winter salad.

Easy Chicken Cordon Bleu (No Breading)

Ingredients
- 4 chicken breasts, boneless and skinless
- 4 thin slices prosciutto di parma*
- 8 ounces grated Fontina or Gruyere*
- ⅓ cup almond flour*
- 1 teaspoon coconut flour*
- ¼ teaspoon ground dried thyme
- ½ teaspoon garlic powder
- 1 tablespoon butter, melted
Instructions
Prep:
- Preheat the oven to 350F and line a large baking sheet with parchment paper.
- Place the chicken breasts on the parchment-lined baking sheet.
- In a small bowl, combine the grated cheese, almond flour, coconut flour, dried thyme, garlic powder, and melted butter.
Assemble:
- Sprinkle a pinch of the cheese mixture onto each chicken breast, and top with one folded slice of prosciutto, then evenly distribute the cheese mixture over the chicken.
Bake:
- Bake for 18-20 minutes until the coating is golden brown and the chicken reaches an internal temperature of 165F.
- Remove from oven and allow to rest 5 minutes before serving.
Notes
- You can use deli ham if you can’t find prosciutto. I suggest you season your chicken with a little salt if you use the ham route. It’s not as salty. I used Jarlsberg because that is what I had on hand.
- If you don’t eat grain-free, you can omit the almond flour + coconut flour and substitute with ½ cup bread crumbs.










Jennifer says
Hi Laura! Made these tonight and man it was a hit! Few changes though. I only had chicken thighs. If I had thought earlier about it, I also had chicken strips but I used the leftover breading from the Healthy Bakes Salmon Nuggets from last night so I wouldn’t waste it and I threw those in the freezer last night. I didn’t use some of the ingredients like I replaced Basil for the Thyme which I didn’t have, and coconut flour I didn’t have. Other than that, it did not look at all like your picture, but it still tasted pretty amazing! It was so juicy! I didn’t have parchment paper and lined my try with foil and sprayed on coconut spray and i think that’s what made it so slippery. Didn’t realize it being a thigh would yield juice and the butter that it called for. I also used mozarella string cheese cuz I didn’t have any other on hand. It was sooo good though. I also used a trader joes uncured bacon. my son ate it with brocolli and my daughter ate alright too. But it was a winner with hubby. I placed it over a bed of romaine lettuce and spinach. Thinking of serving this for Father’s day if we have family over!
Laura Fuentes says
heck, even though you modified the ingredients it was a success! This recipe stemmed from me modifying someone else’s ingredients. It’s how we make our own recipes! glad it was a success.
Michelle says
Such an easy and yummy recipe! The whole family enjoyed it! My 6 year old loved it, but she did ask for more cheese next time 🙂
Becky says
This looks amazing…I’m trying it tonight. Can I just omit the almond flour because of allergies?
Laura Fuentes says
Yes you could Becky! Let me know how you enjoyed them.
Becky says
It was amazing! Everyone loved it.
Magee says
What can i use instead of ham because i do not eat pork.
Laura Fuentes says
you could omit it but then it’s not chicken cordon bleu
M S says
You could use a sugar-free turkey bacon as a substitute for pork and get similar flavor.
Laura Fuentes says
For sure! You can definitely use turkey bacon for this recipe. Enjoy!
Liz says
Looks really good. Thanks Laura. Enjoy your time! You have lots of energy and good for you. Have a Wonderful Week!