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Home » Recipes » Snacks

Hummus Stuffed Celery Stalks

By Laura Fuentes Updated Dec 14, 2023

5 from 28 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These Hummus Stuffed Celery Stalks are a healthy snack when you need a pick-me-up in the afternoon and a terrific party appetizer.

One of my go-to snacks mid-afternoon to make it through to dinner are these loaded celery stalks! Stuffed with hummus and topped with Kalamata olives and feta, they are irresistible!

Hummus stuffed celery stalks in a lunchbox with wraps and apple slices

If you’ve followed my blog for a while, you know that I have used hummus in every way possible. But when it comes to snacking, hummus is pretty much the unofficial snack food.

I often snack on hummus and celery along with some olives mid-afternoon, when I need a pick-me-up before running out to my kid activities. Of course, it’s also a great snack for kids, although my youngest prefers to eat hummus directly out of the tub with a spoon.

I’ve also served these Hummus Stuffed Celery Stalks at parties as an appetizer platter. They please the crowd and it becomes a great way to not have the guests double dip their veggie in the hummus tub.

Great appetizers like this one bring people together at parties and it’s the perfect recipe to share with friends.

Is Celery and Hummus a Healthy Snack? 

Celery and hummus are both packed with nutrition, making this a terrific snack. Celery has tons of vitamins, minerals, and fiber, while hummus is also rich in fiber, protein, calcium, iron, and antioxidants. A winning combo!

Hummus is a great substitute for mayo in many recipes, as I do in my Greek Deviled Eggs recipe. More nutrition, less fat! When you want a low-carb dip, celery makes a healthy swap for crackers and chips. 

If you add feta cheese and olives to the equation -both classic ingredients from the Mediterranean diet- you get a healthy snack made with real and good-for-you ingredients. 

Hummus stuffed celery stalks on the kitchen counter

How to Make Celery with Hummus

Making this tasty celery and hummus snack is so easy that you’ll always find an excuse to enjoy it. Cut celery and fill it, that’s all! Check out the 3 simple steps:

  1. Prep
    Wash and cut celery stalks into 3” pieces.
  2. Fill
    Place celery stalks on a flat surface. Fill each stalk with hummus. Top with chopped Kalamata olives and Feta cheese.
  3. Store
    Refrigerate up to 2 days.

Other Tasty Veggies to Pair with Hummus 

I’m pretty much a hummus-with-everything kind of gal, so celery is just one of my favorite ways to serve it! Here are other delicious veggies that go great with hummus:

  • Bell pepper
  • Carrots
  • Snap peas
  • Green beans
  • Buffalo Cauliflower Bites
  • Cucumber Slices

More Healthy Snack Ideas

Healthy snacks are your ally to add more nutrition in an easy and appealing way. I usually prep homemade hummus in bulk for all kinds of snacks and recipes using hummus.

Whether I need a quick after-school snack for the kids or a post-workout snack in the morning, hummus is there! And when I want something healthy for a party, these hummus platter ideas always wow everyone!

How do you like to snack on hummus?

Hummus Stuffed Celery Stalks

Hummus stuffed celery stalks on the kitchen counter
Servings: 6 servings
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
These Hummus Stuffed Celery Stalks are a healthy snack when you need a pick-me-up in the afternoon and a terrific party appetizer.
5 from 28 votes
Print Pin

Ingredients

  • 6 celery stalks, washed and cut into 3” pieces
  • 8 oz hummus, your favorite variety
  • 4 oz Kalamata olives, chopped
  • 4 oz crumbled Feta cheese

Instructions

  • Place celery stalks on a flat surface. Fill each stalk with hummus. Top with chopped Kalamata olives and Feta cheese.
  • Refrigerate up to 2 days.

Equipment

Cutting Board
LunchBots

Nutrition

Serving: 1 serving | Calories: 131kcal | Carbohydrates: 8g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 10mg | Sodium: 610mg | Potassium: 105mg | Fiber: 3g | Sugar: 1g | Vitamin A: 104IU | Vitamin C: 0.1mg | Calcium: 26mg | Iron: 1mg

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Comments

    5 from 28 votes (5 ratings without comment)

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    Recipe Rating




  1. Sarita Ward says

    May 19, 2017 at 12:42 pm

    5 stars
    My favorite Sabra Hummus is the roasted red pepper. Love to dip carrots and mushrooms in it!

    Reply
  2. Melissa says

    May 18, 2017 at 8:54 pm

    5 stars
    I prefer the classic hummus. My children don’t always like the flavored versions, so they can enjoy plain hummus with veggies or as a sandwich spread, and I can add to it when a different flavor is desired. I could wat a whole tub!

    Reply
  3. Annette Nelms says

    May 18, 2017 at 6:58 pm

    5 stars
    I spread the Roasted Red Pepper hummus on top of Naan bread & then layer on top of that: feta cheese, slices of roasted red pepper & sliced Kalamata olives (I purchase the latter two from the specialty salad bar section of the grocery store). I warm it in the oven for a little while and it is scrumptious!

    Reply
    • Laura Fuentes says

      May 18, 2017 at 7:00 pm

      That sounds amazing!

      Reply
  4. lisa franklin says

    May 17, 2017 at 8:43 am

    5 stars
    i like the classic and roasted red pepper!my family loves hummus.

    Reply
  5. Marion says

    May 16, 2017 at 3:59 pm

    5 stars
    Our family loves the Sun Dried Tomato on any veggies, esp carrots, cucumbers and zucchini.

    Reply
  6. Amanda says

    May 16, 2017 at 9:14 am

    5 stars
    Hummus is my favorite veggie dip!

    Reply
  7. Rebecca says

    May 16, 2017 at 5:26 am

    5 stars
    Celery and carrots with hummus!

    Reply
  8. Alex says

    May 16, 2017 at 12:09 am

    5 stars
    The Sabra’s roasted red pepper hummus has always been my favorite, but know that I know to look for an olive tapenade variety, it may soon be displaced!

    Reply
  9. Malinda says

    May 15, 2017 at 11:06 pm

    5 stars
    Sabra’s Organic Simply Roasted Garlic is a current fave for my 4 yo’s lunch. I layer it on to make the veggies stick together and avoid the dreaded “slip-out” – bread, hummus, spinach, hummus, olives, hummus, shredded carrots, hummus bread.

    Reply
  10. Wendy says

    May 15, 2017 at 9:29 pm

    5 stars
    I love the classic hummus!

    Reply
  11. Megan says

    May 15, 2017 at 9:20 pm

    5 stars
    I love the garlic hummus. My whole family eats it!

    Reply
  12. Kristy says

    May 15, 2017 at 8:41 pm

    5 stars
    My favorite hummus is the roasted red pepper, while my daughter’s is the roasted garlic. We love to dip veggies and tortillas for a fun, easy snack. I’ve got to try some of your hummus recipes!

    Reply
  13. Deidra says

    May 15, 2017 at 9:03 am

    5 stars
    I eat hummus daily. This is such a great idea.

    Reply
  14. Ashley says

    May 15, 2017 at 1:48 am

    5 stars
    My favorite is the roasted red pepper hummus Sabra makes and I love dipping veggies and tortilla chips in it!

    Reply
    • Laura Fuentes says

      May 15, 2017 at 10:07 am

      If you like the roasted red pepper hummus, try this recipe!

      Reply
  15. Lana says

    May 13, 2017 at 9:29 am

    5 stars
    I love this adult “ants on a log!”

    Reply
  16. Matt says

    May 13, 2017 at 9:27 am

    5 stars
    what a great idea

    Reply
  17. Justine says

    May 12, 2017 at 10:50 pm

    5 stars
    what a terrific idea Laura! Thank you for sharing.

    Reply
  18. Erin says

    May 12, 2017 at 10:42 pm

    5 stars
    I made this for snack with green olives because we were out of kalamata. it was delish! i used the garlic hummus

    Reply
  19. Lubelia says

    May 12, 2017 at 10:39 pm

    5 stars
    I use hummus to make easy salad dressing like you make it!

    Reply
  20. Jennifer H says

    May 12, 2017 at 10:39 pm

    5 stars
    I love hummus on everything.

    Reply
  21. Ashley says

    May 08, 2017 at 1:27 pm

    5 stars
    My family loves Hummus! These look great.

    Reply
  22. Lauren says

    May 08, 2017 at 11:21 am

    5 stars
    I dip really any kinds of veggies in hummus. Usually celery and carrots!

    Reply
  23. Alexandra says

    May 08, 2017 at 11:20 am

    5 stars
    Nothing beats hummus with pita chips!

    Reply

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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