Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Tacos

Jamaican Jerk Chicken Tacos

By Laura Fuentes Updated Jul 29, 2025

5 from 11 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Jerk chicken tacos with savory pineapple and lime sauce is an experience for your tastebuds.

Want an epic restaurant-style taco night at home? Make these epic jerk tacos in the skillet in 20 minutes!

platter of three Jamaican Jerk Tacos with cream sauce

Jerk Chicken Tacos

Imagine tender chicken seasoned with everyone's favorite Caribbean spice mix, cooked to perfection, over a bed of crunchy slaw, all wrapped up inside a tortilla. Oh.My. Your tastebuds are craving these jerk tacos right now!

Like all of my taco recipes, these are made with simple and fresh ingredients. Whether you purchase jerk seasoning at the store or use my homemade jerk seasoning recipe, the outcome will be juicy, smoky, and spicy tacos you'll want to make again and again.

Can’t get enough of this epic Jamaican jerk flavor? Try my Jerk Chicken Drumsticks next!

Ingredients

Jerk tacos can be made with chicken, beef, or seafood. For this recipe, I use boneless, skinless chicken breasts or thighs. The heat of jerk seasoning is balanced out by fresh pineapple, crunchy cabbage, and a creamy lime sauce that adds a light touch to these tacos. 100% delicious!

skillet of jerk chicken tacos

Love tacos as much as I do? Check out the Taco Tuesday Cookbook. With 52 taco recipes to make every Tuesday the best eats of the week.

The Taco Tuesday Cookbook

These recipes will make every taco night the most exciting meal of your week! Eat great tacos, at home.
Grab your copy today!

the taco tuesday cookbook
Buy the Book

How to Make Jerk Chicken Tacos

If you can pan-fry chicken, you can make these incredible tacos. First, make the drizzle by simply combining all the ingredients. Then, cook the chicken and the pineapple pieces for 8 to 11 minutes in the skillet. Combine, assemble the tacos, sip a Pineapple Jalapeño Margarita, and enjoy taco night!

Hey there, super mom! Find this recipe on page 76 of my Taco Tuesday Cookbook.

Jerk Chicken Tacos

Servings: 4
Prep Time: 5 minutes mins
Cook Time: 15 minutes mins
Total Time: 20 minutes mins
Jerk chicken tacos with savory pineapple and lime sauce is an experience for your tastebuds.
5 from 11 votes
Print Pin

Watch how it’s made:

Ingredients

  • ⅓ cup sour cream
  • ½ lime, juiced
  • 1 tablespoon + + 2 teaspoons jerk seasoning, divided
  • 1 ½ pounds chicken breasts, boneless, skinless, cut into thin strips
  • 2 tablespoons vegetable oil
  • 1 ½ cups fresh pineapple, chopped
  • 2 cups purple and green cabbage, shredded
  • 8 corn or flour tortillas, store-bought or homemade, warmed
  • 3 tablespoons fresh cilantro, chopped

Instructions

Make the sauce:

  • In a small bowl, whisk together the sour cream, lime juice, and 2 teaspoons of the jerk seasoning. Cover and refrigerate while you make the tacos. It lasts up to 2 days in the fridge.

Cook the filling:

  • In a large bowl, toss the chicken strips with the remaining 1 tablespoon jerk seasoning to coat evenly. 
  • In a large skillet, heat the oil over medium-high heat. Add the seasoned chicken and cook for 5 to 7 minutes, until cooked through. Use a slotted spoon or tongs to transfer the chicken to a plate and cover with another plate to keep warm. 
  • Add the chopped pineapple to the skillet and cook with the leftover seasoning and tidbits in the pan for 3 to 4 minutes, until the pineapple is browned and its juices have begun to break down. Remove the pan from the heat, return the chicken to the pan, and toss to combine. 

Assemble:

  • To assemble the tacos, make a bed of cabbage on each tortilla, top with a scoop of the chicken and pineapple mixture, drizzle some jerk cream sauce on top, and sprinkle with cilantro. 

Equipment

the taco tuesday cookbook
The Taco Tuesday Cookbook
Cast Iron Skillet
Taco Holder
cast iron skillet care kit
Cast Iron Skillet Care Kit

Nutrition

Serving: 2 tacos | Calories: 435kcal | Carbohydrates: 39g | Protein: 41g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 293mg | Potassium: 975mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1251IU | Vitamin C: 60mg | Calcium: 112mg | Iron: 2mg

More Tacos

  • Sheet Pan Nachos
  • top view of two taco boats
    Taco Boats
  • large taco bowl with tomatoes, sour cream, corn and avocado
    Taco Bowls
  • top view of three ground chicken tacos
    Ground Chicken Tacos

Comments

    5 from 11 votes (10 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Daisy says

    March 29, 2023 at 2:23 pm

    5 stars
    These jerk chicken tacos are super tasty and easy to make!! Great recipe!!

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • Creamy balsamic vinaigrette drizzling from a spoon into a glass jar with a fresh salad in the background.
    The Best Balsamic Vinaigrette Dressing
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.