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Home » Recipes » Sandwiches & Wraps

Cloud Bread – Easy No-Carb Recipe

By Laura Fuentes Updated Feb 3, 2025

4.99 from 187 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

No carb, gluten-free, and full of fluffy texture, this cloud bread is going to blow your taste buds. Also, the perfect substitute for bread.

Learn how to make no carb cloud bread with the easy recipe below, plus a simple video showing you how this zero carb bread is made!

a stack with five cloud bread

No Carb Bread A.K.A Cloud Bread

This recipe for cloud bread also referred to it as No-Carb Cloud Bread or Keto bread is the perfect solution to your bread-free woes. I mean, sometimes you just want a low-carb sandwich! And making it is so easy you are not going to believe it.

Can I also add that this Cloud Bread recipe is made with only three ingredients? Eggs, cream cheese, and cream of tartar. So technically, not only are these no-carb and easy to make, but they are also cheaper than a loaf of bread!

What Does Cloud Bread Taste Like?

Personally, I think that cloud bread tastes quite neutral which is great to use with sweet spreads or to make a savory sandwich. It’s definitely different than traditional bread, with a light creamy-like flavor from the cream cheese although most people find it a bit eggy.

cloud bread over a cooling rack

Ingredients

The ingredients in Cloud Bread are quite basic but they need to be followed to a T since this recipe is not friendly to making any substitutions or ingredient swaps. You’ll need:

  • Eggs: you’ll separate the white from the yolks.
  • Cream cheese: regular, not light, at room temperature. Do not microwave it! It will give it an inconsistent texture. Just leave it on the counter for 15 minutes to soften.
  • Liquid stevia: optional to cut out the eggy taste.
  • Cream of tartar: a must-have ingredient that holds the stiff peaks of the egg whites.

Can You Use Cottage cheese for cloud bread?

Using full-fat cottage cheese, blended to make it smooth, will yield a runner batter texture and the bread rounds will turn out flat and not as fluffy as when using cream cheese.

How to Make Cloud Bread

Making cloud bread is simple and while there’s a video in the recipe card, here are some additional tips in each step that ensure success:

  1. Prep the oven
    Preheat the oven to 300F and make sure the top rack is in the middle position of the oven and the second one right below it. You can bake two at a time or one after the other.
  2. Prep the ingredients
    Separate the egg whites from the yolks. Remove the cream cheese from the fridge for 10 to 15 minutes until it’s at room temperature. Don’t use the microwave to speed up the process; it changes the texture.
  3. Whisk the egg yolks
    With a whisk or a hand mixer, combine the egg yolks, softened cream cheese, and stevia (if using) until you have a smooth, creamy liquid. 
  4. Whisk the egg whites
    Whisking the egg whites with cream of tartar until stiff peaks form is KEY to get fluffy cloud bread. You get them by whisking on medium speed and then to high speed for about 5 minutes. 
  5. Combine
    Fold the egg yolk mixture into the egg whites in batches until the batter is combined. Use a rubber spatula and fold gently: the batter should retain its light and airy texture.
  6. Scoop the batter
    You want 4-inch round circles that are about ¾-inch thick.
  7. Bake
    Bake for 25 to 30 minutes, swapping the baking sheets halfway through, until the tops are golden. Cooking times will vary based on how thick you spread the cloud bread batter.

I highly recommend watching this video where I show you each step of this recipe, including how the whipped egg whites should look to yield fluffy cloud bread:

Tips for Whipping the Egg Whites

Whipping the egg whites until you get stiff peaks is the trick to perfectly fluffy cloud bread. Check out my tips before you start cooking:

Avoid any trace of fat
Fat keeps the egg whites from whipping, so make sure your bowl is clean, and there are no traces of oil or egg yolks.

Don’t omit the cream of tartar
Cream of tartar stabilizes the egg whites and helps them get together easier and faster, so don’t omit it!

Whisk long enough
Use a hand mixer or stand mixer and whip the egg whites on medium speed and then on high speed for at least 5 minutes. If the egg whites are not firm, keep whisking!

Check peaks are stiff
You’ll know that the egg whites are whisked enough when you lift them with a spoon and they can stay upside down.

How to Store It?

Allow your cloud bread to cool down completely before storing the rounds in a zip bag or airtight container for up to 3 days. Tip: separate each layer with a piece of parchment paper to keep them from sticking.

Can You Freeze Cloud Bread?

While you can freeze eggs, sadly, cloud bread doesn’t freeze well because egg whites change in texture when frozen, so these cloud bread rounds will become soggy and wet.

cloud bread over a cooling rack

How to Use No Carb Cloud Bread

Make this Cloud Bread recipe once and you’ll soon be making another batch since you can top these rounds with your favorite nut butter or jelly, make a classic sandwich, or eat them plain. I also love to enjoy cloud bread toasted, with avocado egg salad on top, or pizza toppings for a quick and delicious meal. With a few alteration, you can also use this base to make cloud bread bagels. The possibilities are endless!

Cloud Bread Recipe

Servings: 10
Prep Time: 5 minutes mins
Cook Time: 35 minutes mins
Total Time: 40 minutes mins
No carb, gluten-free, and full of fluffy texture, this cloud bread is going to blow your taste buds. Also, the perfect substitute for bread.
4.99 from 187 votes
Print Pin

Watch how it’s made:

Ingredients

  • 3 eggs , whites and yolks separated
  • 3 tablespoons room temperature full-fat cream cheese
  • 2 to 3 drops liquid stevia , optional
  • ¼ teaspoon cream of tartar

Instructions

  • Preheat the oven to 300F and line two baking sheets with parchment paper or a silicone mat.
  • In one bowl, combine the egg yolks with the softened cream cheese and stevia until you have a smooth batter.
  • In a large bowl or the bowl of your stand mixer, place egg whites and cream of tartar. Whisk the egg whites on medium speed, moving up to high speed until they are fluffy and stiff peaks have formed.
  • With a rubber spatula, gently fold the egg yolk mixture into the egg whites until combined.
  • Scoop the mixture onto the baking sheets with a spoon and shape them into ¾-inch thick, 4-inch rounds.
  • Bake approximately for 30 minutes, until they are golden. *NOTE that cooking times will vary as this is a very delicate recipe and all ovens vary slightly. Check for doneness without opening the oven door around minute 22.
  • Once done, remove from the oven and allow them to cool down completely.
  • Transfer them to a zip bag for storage and refrigerate (see notes).

Notes

These bread rounds need to be stored in a zip bag or plastic bag to retain their soft, chewy, bread-like texture. Left out overnight will cause them to dry and turn into a meringue-like round, which will crack easily and turn into dust.

Equipment

family kickstart program on a phone and ipad
Family KickStart Program

Nutrition

Serving: 1serving | Calories: 34kcal | Carbohydrates: 0.4g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 53mg | Sodium: 32mg | Potassium: 36mg | Sugar: 0.2g | Vitamin A: 130IU | Calcium: 12mg | Iron: 0.2mg

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Comments

    4.99 from 187 votes (4 ratings without comment)

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    Recipe Rating




  1. Lori Smanski says

    March 18, 2016 at 2:36 pm

    5 stars
    Opps I think my comment didn’t go through. I really would like to make this recipe.
    I went to whip the egg whites, (no yolks made it in) I am using a table mixer. Have made egg white peaks before. I get plenty of bubbles, but it will not form any thing close to peaks. Does anyone know how I can fix this? I would be so grateful.

    Reply
    • S says

      March 25, 2016 at 7:26 pm

      5 stars
      Keep mixing. It takes quite a while to do it by hand. You will get there eventually.

      Reply
    • Calico says

      March 26, 2016 at 1:10 pm

      5 stars
      Hi Lori, a regular hand mixer should be able to get egg whites to form peaks. I think the cream of tartar is supposed to help (I don’t know the science behind that!). But try a glass or metal mixing bowl, not plastic, apparently that makes a difference. Even the tiniest bit of oil or film on plastic will prevent them from whipping. It should take a few minutes.

      Reply
    • Debbie says

      March 26, 2016 at 10:09 pm

      5 stars
      Use only metal bowl, metal beaters no trace of oily residue. Make sure no soap residue either.

      Reply
    • Judy says

      March 28, 2016 at 9:21 am

      5 stars
      Add some cream of tartar to mixture.

      Reply
    • Kathryn says

      April 18, 2016 at 2:53 pm

      5 stars
      I find that the table mixer never works well for this, I always use a hand mixer for egg whites. Good luck!

      Reply
    • Kim says

      April 25, 2016 at 1:55 pm

      5 stars
      Make sure your eggs are room temperature (not cold) or they will never form peaks.

      Reply
  2. laura says

    March 16, 2016 at 4:56 am

    5 stars
    How much grams is 1/4 teaspoon?

    Reply
    • Laura Fuentes says

      March 16, 2016 at 11:09 pm

      It depends on what you’re measuring, as grams is measuring weight and teaspoons measure volume. If you search “1/4 teaspoon *ingredient* to grams,” something should come up!

      Reply
  3. Mack Walawender says

    March 12, 2016 at 9:57 am

    5 stars
    These are a delicious home-made bread replacement that are practically carb free and very high in protein. They are just like heaven so I call them clouds. Compliments of Kristin Patterson.

    Reply
    • Laura Fuentes says

      March 12, 2016 at 1:23 pm

      now you know why we called it cloud bread 😉

      Reply
    • Gloria says

      March 14, 2016 at 4:31 pm

      5 stars
      Not sure what went wrong – nice peaks of white meringue then it got runny after folding in the egg yok-cream cheese mixture. Had all at room temp; did use greek yogurt cream cheese and baking powder. My rounds ran together on the baking sheet and waiting to see final result after baking.

      Reply
    • Kim says

      March 16, 2016 at 3:45 pm

      5 stars
      Does anyone know the actual nutritional values for this cloud bread?

      Reply
      • Lily says

        March 21, 2016 at 5:13 am

        5 stars
        1 Round (made with honey)
        45 calories
        3.1g fat total
        1.5g saturated fat
        68.4mg cholesterol
        32mg sodium
        2g carbs
        2.2g protein
        11mg calcium
        25mg potassium

        Reply
        • Laura Fuentes says

          March 22, 2016 at 3:50 pm

          Thanks!

          Reply
        • JEssica says

          April 10, 2016 at 8:22 pm

          5 stars
          Without the honey, does the carb count drop?

          Reply
          • Bonnie Bersik says

            April 25, 2016 at 9:43 am

            5 stars
            Yes

  4. Miranda says

    March 08, 2016 at 12:17 pm

    5 stars
    Thank you for this recipe! I made it last night, with Greek yogurt instead of cream cheese, and the rounds turned out so cute. They taste about like I expected they would (pretty eggy), but after storing them in the refrigerator overnight in a Ziploc bag, the tops are still quite sticky and mushy. Is that normal? If not, I’m assuming it’s because of the lower quality, thinner Greek yogurt I had on hand. I will have to give it another try with some nice thick yogurt next time!

    Reply
    • Laura Fuentes says

      March 09, 2016 at 1:20 pm

      A thicker Greek yogurt would probably solve that. I’m glad that you still liked them!

      Reply
      • Toni says

        March 10, 2016 at 3:56 pm

        5 stars
        Hi can I use goat cheese instead of cream cheese?

        Reply
        • Laura Fuentes says

          March 10, 2016 at 11:07 pm

          I haven’t tested it, but if you try it, let us know how it turns out!

          Reply
  5. Jerry Bodenstein says

    March 05, 2016 at 5:52 pm

    5 stars
    Is this gluten free?

    Reply
    • Laura Fuentes says

      March 05, 2016 at 5:57 pm

      Yes! If a recipe is grain-free, it is gluten-free.

      Reply
      • Jerry Bodenstein says

        March 06, 2016 at 8:39 am

        5 stars
        Thank you. And please ignore my current post, which poses the same question… I guess your response was too prominently located for me to see it …Duh!

        Reply
        • Laura Fuentes says

          March 08, 2016 at 12:43 am

          No problem! 🙂

          Reply
      • cecilia says

        March 28, 2016 at 1:40 pm

        5 stars
        Not all grain free is gluten free. but from the ingredients in this recipe, it is gluten free. Gluten free people have to be very careful about hidden ingredients. I plan on trying it.

        Reply
        • Laura Fuentes says

          March 28, 2016 at 5:28 pm

          Thanks for pointing that out. Hope you love it!

          Reply
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