Edible Pumpkin Cookie Dough Dip

You are in for a treat with this edible Pumpkin Cookie Dough Dip! It’s made with wholesome ingredients like pumpkin puree, peanut butter, and coconut flour for a healthy snack.

No worries, there is nothing raw in this recipe so that you can enjoy it straight from the bowl with your favorite fruit or graham crackers.

Quick Pumpkin Cookie Dough

This pumpkin cookie dough dip has a good amount of pumpkin spice flavor with the consistency of real cookie dough thanks to the coconut flour and peanut butter. I like adding chocolate chips because they make it taste more like a treat.

Having something fresh and ready to go for snacks eliminates the stress of what to eat when you’re on the run. And this pumpkin dip is made with healthier ingredients, so I can feel good about serving it to my kids.

If you’d like to try more healthy treats and snacks, then check out my Clean Treats Cookbook. It’s stocked with all sorts of incredible desserts and snacks made with better-for-you ingredients.

Edible Pumpkin Cookie Dough Ingredients

To make this healthy pumpkin cookie dough dip you will need: 

• pumpkin puree: make sure you use pure pumpkin puree and not pumpkin pie filling. There is a big difference in flavor between the two. 
• maple syrup: just enough to sweeten the dip, but not too much. You can also use honey or a few drops of stevia for a sugar-free alternative. Read the recipe notes below on how to make it with stevia. 
• coconut flour: highly absorbent and helps the dough hold together, like real cookie dough. 
• peanut butter: this helps thicken the consistency. If there is a nut allergy in your family, swap it for one of these nut butter alternatives. 
• pumpkin spice: to give it pumpkin spice flavor, but cinnamon works too.
• chocolate chips: the chocolate is optional, but my kids love it in this recipe. You can swap for chopped nuts or enjoy this dip plain. 

This recipe calls ½ cup pumpkin puree, but don’t toss out the leftovers! I have an entire post on what to make with leftover pumpkin puree, so none of it goes to waste.

How to Make Edible Pumpkin Cookie Dough

If you can make chocolate chip cookies, then you can certainly make this cookie dough dip! Grab a large bowl, and let’s get to work: 

1. Open a can of pumpkin
   Add the pumpkin to a large bowl and stir in the maple syrup, coconut flour, peanut butter, and pumpkin spice until evenly combined. 
2. Toss in some chocolate
   Fold the chocolate into the pumpkin mixture, making sure they are evenly distributed into the dip. 
3. Serve
   And that’s it! Your pumpkin dip is ready to serve. Any leftovers can be refrigerated in single-serve portions for up to 5 days.  

Watch the video below to see how this snack comes together quickly: 

If you love all things pumpkin as much as I do, you will want to try these fan favorites: Paleo, Gluten-Free Pumpkin Scones, No Bake Pumpkin Energy Bites, and my kids favorite Pumpkin Brownies! No need to worry, I have many more pumpkin recipes to fill your menu all season long.

How to Serve Edible Pumpkin Cookie Dough

There are so many delicious things to enjoy with this dip. Whether you serve it as a casual snack or at a party, here are a few ideas to get you started: 

• sliced apples
• strawberries
• graham crackers
• pretzels
• animal cookies
• gingersnaps