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Home » Recipes » Soups

Easy Turkey and Rice Soup

By Laura Fuentes Updated Oct 8, 2025

5 from 25 votes

Recipe

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Made with turkey leftovers, veggies, and rice simmered in a seasoned broth, this turkey and rice soup is a healthy and comforting meal.

When you need a delicious way to use up Thanksgiving leftovers, this effortless turkey and rice soup checks all the boxes.

Leftover Turkey and Rice Soup

This stovetop turkey and rice soup is my favorite way to use up leftover turkey from Thanksgiving, as well as those last few carrots, onion, and celery I needed to make roasted carrots and savory sausage stuffing.

After cooking in bulk for family and friends, what’s not to love about a delicious meal that you feel good about eating, and that’s almost hands-free? I call it perfection!

Ingredients

The stars of this soup are shredded roasted turkey and white rice (or any variety such as multi-grain, Jasmine, or brown). For a delicious flavor, you’ll also add onion, carrots, celery, and garlic, along with dried thyme and bay leaf (you can swap them for poultry seasoning or Herbs de Provence). And chicken stock, of course! Soups made with stock have a richer broth, but regular chicken broth from the carton works too.

Other vegetables to include: If you have more veggies on hand, you can always add to the soup along with the rice and roasted turkey. A few other favorites are green peas, diced cauliflower, chopped spinach, and green beans.

Should Rice Be Rinsed?

Rinsing rice before cooking removes any surface starch and prevents it from getting gummy. Since we are adding it to a soup and not using it as a side or in a stir-fry, rinsing isn't necessary.

bowl of turkey and rice soup

How to Make Turkey and Rice Soup

I like to chop the veggies and shred the leftover turkey meat a few days ahead to save time. Once these items are ready, cook the veggies in a soup pot until softened. Add the liquid, and once it boils, add the rice and turkey. Cook for 25-30 minutes until the rice is tender.

large pot of chicken and rice soup

How to Store

Allow the turkey rice soup to cool down to room temperature and refrigerate it in an airtight container in the fridge for 3 to 4 days. Before reheating the soup in the microwave or on the stove, add some water or broth, as rice tends to absorb liquid.

If you freeze this soup, the rice will become mushy. For better results, freeze the soup without the rice and add it when reheating.

More Ways to Use Leftover Turkey

This classic soup isn't the only idea for leftover turkey; you can also use it to make turkey pot pie soup, turkey chili, and this turkey stew. Or you can swap for chicken in this healthy chicken salad.

Easy Turkey and Rice Soup

Servings: 6
Prep Time: 5 minutes mins
Cook Time: 30 minutes mins
Made with turkey leftovers, veggies, and rice simmered in a seasoned broth, this turkey and rice soup is a healthy and comforting meal.
5 from 25 votes
Print Pin

Ingredients

  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 2 medium carrots, chopped
  • ½ cup chopped celery
  • ½ teaspoon dried thyme or poultry seasoning
  • 1 bay leaf
  • 2 32 ounce containers chicken stock
  • 1 cup of water
  • 1 cup white rice
  • 2 cups shredded cooked turkey
  • salt & pepper to taste

Instructions

  • In a large soup pot, heat the oil over medium-high heat. Add the onion, garlic, carrots, celery, thyme, and bay leaf. Cook and stir until the veggies are soft, about 5 minutes. 
  • Add the chicken stock and water. Bring to a boil. Add the rice and turkey meat, stir and cook over medium-low heat until the rice is tender about 25 to 30 minutes. 

Equipment

meal prep ebook displayed on a tablet
Meal Prep’d
thanksgiving menu in ipad
Full Thanksgiving Meal Plan
red dinosaur shaped soup ladle
Nessie Soup Ladle
two sets of maroon souper cubes with white lids
Freezer Soup Cubes

Nutrition

Serving: 1 bowl | Calories: 386kcal | Carbohydrates: 46g | Protein: 34g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 354mg | Potassium: 725mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5184IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 2mg

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Comments

    5 from 25 votes (19 ratings without comment)

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    Recipe Rating




  1. Nancy J Rogers says

    January 16, 2025 at 11:59 am

    5 stars
    Made this today for lunch. Came out fantastic. So flavorful and delicious. So easy too. Thank you for the recipe.

    Reply
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