Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Breakfast

Veggie Puff Pastry Quiche

By Laura Fuentes Updated Dec 2, 2025

5 from 4 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This veggie quiche uses puff pastry as a base, making it super easy to assemble and bake, plus beautiful when served!

The delicious combination of sweet tomatoes, zucchini, and sharp cheese pairs great with the delicate texture of puff pastry in this veggie quiche.

vegetable quiche made with puff pastry crust with one slice taken out of it.

Puff Pastry Quiche with Vegetables

My grandmother loved to bake all sorts of easy puff pastry tarts or quiches. This recipe is a healthy variation with veggies on the classic puff pastry quiche with ham she used to make.

This fancy-looking is actually a no-frills recipe that makes a perfect weekend breakfast with any veggies you might have in your fridge by the end of the week.

Ingredients 

This recipe starts with frozen puff pastry, thawed but still cold. To make the custard, you’ll need eggs, simple seasonings (Italian seasoning, black pepper, and salt), and plain Greek yogurt (or sour cream). The filling is made with grated cheese (I like Monterrey Jack), cherry tomatoes, and zucchini. You can use any other leftover veggies you have around. 

How to Make a Puff Pastry Quiche 

Here are the steps and tips to make this puff pastry quiche with vegetables:

  1. Preheat the oven and prep the crust by unfolding the pastry sheet directly onto a pie dish or a square baking dish. Since it tends to crack easily, you don't want to move it all around.
  2. Add the veggies and the cheese on top of the puff pastry.
  3. Make the liquid mixture by whisking the eggs, seasonings, and yogurt (or sour cream). Coat the veggies with this mixture.
  4. Bake for 18 to 20 minutes. You'll know it's done when the egg mixture in the middle of the quiche is set, and the top is golden. Allow the puff pastry quiche to cool down slightly before serving.

Do You Have to Prebake Pastry for Quiche? 

What makes puff pastry great for quiches is that there’s no need to pre-bake it, unlike traditional pie crusts. To prevent it from getting soggy while baking, use a glass or ceramic pie dish, which retains heat better than disposable metal ones.

veggie quiche made with puff pastry crust

Other Add-Ins for Puff Pastry Quiche 

As long as you keep the 4 eggs, ½ cup Greek yogurt or sour cream, and ½ cup shredded cheese, you can mix and match other veggies to add to this quiche, such as roasted asparagus, onions, shredded potatoes, chopped broccoli, or sliced olives. Two of my favorites are:

  • Spinach & bacon: 4 strips bacon + 2 chopped shallots + 1 cup chopped spinach. Similar to these spinach and bacon mini quiches.
  • Mushroom & Gruyere: 8 ounces mushrooms + 1 shallot sauteed + ½ cup grated gruyere cheese.

Storing & Reheating Leftovers

Make the most of this veggie puff pastry quiche by storing leftovers in an airtight container in the fridge for up to 3 days. To reheat, use the microwave, the oven at 300F for 10 minutes, or the air fryer at 340F for 5 minutes.

Veggie Puff Pastry Quiche Recipe

vegetable quiche made with puff pastry crust
Servings: 6
Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins
This veggie quiche uses puff pastry as a base, making it super easy to assemble and bake, plus beautiful when served!
5 from 4 votes
Print Pin

Ingredients

  • 1 sheet frozen puff pastry, thawed
  • 1 cup cherry tomatoes, halved
  • ¾ cup grated Monterrey Jack cheese
  • 1 small zucchini, in ribbons
  • 4 large eggs
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon salt
  • ½ cup plain Greek yogurt, or sour cream
  • Fresh basil shreds, optional for garnish

Instructions

Prep:

  • Preheat the oven to 400F and position the oven rack in the middle of the oven.
  • Unfold the pastry sheet onto a pie dish for a round shape. With scissors, go around and cut the excess puff pastry all the way around, leaving ¼ inch overlap. You can also use a square 9×9 baking dish.

Make the quiche:

  • With a vegetable peeler, shave the zucchini into ribbons. Place them directly on top of the puff pastry. To the zucchini, add the cherry tomatoes and grated cheese, making sure to distribute them around the round shape.
  • In a medium bowl, whisk the eggs, seasoning, black pepper, and salt. Add the yogurt or sour cream to the eggs and whisk to combine.
  • Pour the egg mixture over the puff pastry and veggies, making sure to arrange the veggies evenly.

Bake:

  • Bake in the preheated oven for 18 to 20 minutes, until the egg mixture in the middle of the quiche is set and the top is golden. Remove it from the oven.

Serve:

  • Allow the puff pastry quiche to cool down slightly before slicing it and serving.

Storage:

  • Refrigerate leftover puff pastry quiche in an airtight container for up to 3 days. To reheat, use the microwave, the oven at 300F for 10 minutes, or the air fryer at 340F for 5 minutes.

Notes

  • Tip: to reduce the bottom of the puff pastry from getting soft during baking, preheat a baking sheet in the oven and bake the puff pastry quiche on top of the hot metal baking sheet. This will help the egg mixture set quicker and reduce the softening of the delicate crust.

Equipment

tablet and phone with meatless meal plan recipes on the screens
Meatless Meal Plan
Free Meal Planner Printable

Nutrition

Serving: 1 serving | Calories: 341kcal | Carbohydrates: 22g | Protein: 13g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 123mg | Sodium: 288mg | Potassium: 245mg | Fiber: 1g | Sugar: 2g | Vitamin A: 461IU | Vitamin C: 12mg | Calcium: 158mg | Iron: 2mg

More Breakfast

  • Stack of fluffy raspberry pancakes on a plate topped with fresh raspberries, whipped cream, and a drizzle of syrup.
    Raspberry Pancakes
  • stack of vegan pancakes on a plate topped with sliced bananas and chopped nuts.
    Vegan Pancakes
  • top view of lemon blueberry muffins
    Lemon Blueberry Muffins
  • stack of lemon ricotta pancakes on a plate. topped with sliced lemon and a light dusting of powdered sugar.
    Lemon Ricotta Pancakes

Comments

    5 from 4 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Karen says

    December 04, 2025 at 8:39 am

    5 stars
    This puff pastry quiche turned out so tasty!

    Reply
  2. Elaine says

    December 01, 2025 at 3:08 pm

    5 stars
    Made this veggie puff pastry quiche for a girls brunch and it was a fan favorite!

    Reply
  3. Jane says

    December 01, 2025 at 10:40 am

    5 stars
    This quiche with puff pastry was very easy to make. Was the perfect brunch recipe for us

    Reply
  4. martha says

    November 26, 2025 at 9:46 am

    5 stars
    puff pastry quiche always look so difficult for me, but I love how easily you explain it in this recipe. I’ll make it asap!

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • overhead view of a rectangular baking dish with oven baked lasagna made with cottage cheese
    Cottage Cheese Lasagna
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.