Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Pasta

Cajun Jambalaya Pasta Salad

By Laura Fuentes Updated Jun 24, 2026

5 from 23 votes

Recipe
This Cajun Jambalaya pasta salad is full of New Orlean's flavor and it can be prepared ahead of time!

There is nothing like Cajun pasta salad, and this recipe is sure to be a hit with everyone in your family. It's great for both lunch and dinner.

one large bowl and one small bowl of Cajun Jambalaya pasta with hard boiled egg slices on top

New Orleans Pasta Salad Recipe

Laura fuentes holding a skillet of food standing in front of a blue door

My husband and I have both been known to take a container of this Cajun pasta salad to work and spark some lunchbox envy among the coworkers. It's that good.

While it doesn't have any chicken or smoked sausage like traditional Jambalaya, the flavors are similar, and it will definitely satisfy your mid-day craving for New Orleans Jambalaya flavor!

Ingredients

I like how rotini pasta holds the sauce on this salad, but you can use any other pasta. I include chopped hard-boiled eggs, plus bell pepper, celery, and red onion, the 'holy trinity' of vegetables for Cajun recipes. And the tasty dressing is made with mayonnaise or plain Greek yogurt, mustard, and Creole seasoning.

How Spicy is Cajun Pasta Salad?

Thanks to the Creole mustard and Creole seasoning, this Cajun pasta salad has enough heat to wake up your taste buds, but it’s not too spicy unless you want to add a little more heat. I like to keep my recipes family-approved, but with the option to bring up the heat. I use this same strategy in this delicious Cajun chicken and rice recipe.

How to Make Cajun Pasta Salad

As I’ll show you in the recipe video, making this delicious salad is as easy as boiling pasta in a pot and mixing the dressing ingredients in a bowl. Once done, combine both with the hard-boiled eggs and the veggies. Allow the Cajun pasta salad to chill in the fridge for at least one hour before serving.

How to Keep Pasta Salad from Getting Soggy

To keep pasta salad from getting soggy, be sure to cook the pasta al dente – following the instructions on the back of the pasta box. This will ensure a perfect pasta texture for your salad.

Always See My Recipes In Google

Cajun Jambalaya Pasta Salad

dish of Jambalalya pasta salad on a plate
Servings: 4
Prep Time: 5 minutes mins
Cook Time: 14 minutes mins
Total Time: 19 minutes mins
This Cajun Jambalaya pasta salad is full of New Orlean's flavor and it can be prepared ahead of time!
5 from 23 votes
Print Pin

Watch how it’s made:

Ingredients

  • 12 ounces rotini pasta, or your favorite
  • ½ cup mayonnaise or plain Greek yogurt
  • 2 tablespoons Creole mustard*
  • 1 teaspoon Creole seasoning
  • 4 hard-boiled eggs, chopped
  • ½ bell pepper, diced
  • 2 stalks celery, finely chopped
  • ¼ cup red onion, chopped

Instructions

Cook the pasta:

  • Cook pasta according to package directions. Once ready, drain and set aside.

Assemble:

  • In a large bowl, combine the mayonnaise, Creole mustard, and Creole seasoning. Add the pasta back into the bowl, the hard-boiled eggs, bell peppers, celery, and red onion. Toss to coat everything with the creamy dressing. 

Chill:

  • Refrigerate to chill for one hour and serve cold.

Notes

  • Use Grey Poupon mustard if you don’t have Creole or yellow mustard in a pinch.

The recommendations below may include affiliate links.

Equipment

Glass Lunch Containers
bright green pasta strainer on a pot
Pasta Strainer
pasta spoon shaped like nessie
Fun Pasta Spoon
Dressing Bottle
Salad Dressing Twist Jar
avocado keeper
lettuce keeper
stack of pasta bowls
Pasta Bowls

Nutrition

Serving: 1 serving | Calories: 422kcal | Carbohydrates: 68g | Protein: 21g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 188mg | Sodium: 160mg | Potassium: 357mg | Fiber: 4g | Sugar: 5g | Vitamin A: 943IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 2mg

More Pasta

  • a serving of bacon carbonara in a white dish
    Bacon Spaghetti
  • fettuccine pasta coated with creamy Alfredo sauce on a white dish
    Healthy Alfredo with Greek Yogurt
  • a bowl of chili mac
    One Pot Chili Mac
  • top view of turkey lasagna in a baking dish sliced in squares
    Ground Turkey Lasagna

Comments

    5 from 23 votes (20 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Chloe says

    March 13, 2023 at 12:28 pm

    5 stars
    Since I tried this recipe, cajun pasta salad is my go-to for lunch at work and busy nights! So simple, tasty… PERFECT!

    Reply
  2. Ashley Raposo says

    August 29, 2014 at 10:35 am

    5 stars
    Hey Laura! This sound SO yummy! But where do I find Creole Mustard and Seasoning? I live in Canada and sometimes what you find in the U.S. you can’t find here!

    Reply
    • Laura Fuentes says

      August 30, 2014 at 4:29 pm

      Ashley, you can use grey poupon French style mustard if you don’t have Creole mustard.

      Reply
  3. Liz says

    March 17, 2014 at 8:27 am

    5 stars
    Thanks Laura. Have a Wonderful Day and Week.

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Known for the internet’s favorite pancake recipes and real-life dinners that make weeknights easier. These are the meals my family loves, and yours will too!

More about me →

Always See My Recipes In Google

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • a bowl of watermelon feta salad
    Fresh Watermelon Feta & Mint Salad
  • Creamy balsamic vinaigrette drizzling from a spoon into a glass jar with a fresh salad in the background.
    The Best Balsamic Vinaigrette Dressing
  • baked cajun salmon
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy
Facebook Pinterest Instagram YouTube

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.