Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » French Toast

French Toast Without Milk

By Laura Fuentes Updated Jun 24, 2025

5 from 21 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

With this recipe for French toast without milk you'll get golden exteriors and puffy, perfectly cooked middles every time. No milk (or substitute) of any kind needed.

Learn to make no-milk French toast with this recipe and the tips here.

stack of four slices of French Toast topped with berries and butter

Can You Make French Toast Without Milk?

Yes, you can make incredible French toast without milk because I’ve been doing it since 2006 for my son, who can’t stand the texture of cooked eggs. This egg-only version cooks up perfectly without any substitutes.

Maybe you’re in a no-milk situation this weekend, and instead of making pancakes without milk, you’ve decided to try your hand at French toast. I’m so glad you’re here. This recipe is simple, and it consistently turns out great.

Ingredients

This recipe has the ingredients you’d expect from French toast, except the milk. Sliced bread, eggs, a little sugar, plenty of cinnamon, and vanilla. I also added a tiny bit of water to stretch the whisked eggs so the mixture soaks up perfectly.

large stack of French toast topped with fruit and butter

How to Make French Toast without Milk

I use a square or rectangular baking dish to whisk the soaking mixture and dip my bread slices, which only need to soak for about 10 seconds per side. Then, I immediately place them on the hot pan and cook them for about 2 minutes per side.

To prevent your French toast from getting soggy, only soak as many pieces of toast as you can fit and cook at once in the pan.

Other Substitutes for Milk in French Toast

While this recipe does not contain milk of any kind, you can substitute milk in traditional recipes with a dairy-free alternative, like in my French toast with almond milk recipe.

Best Breads to Use

Traditionally, French toast is made with thicker bread slices, such as Texas toast, Italian bread, brioche, and hearty slices of bread, since they work well to soak up the wet mixture. The reality, however, is that most of us make this breakfast classic with slices of sandwich bread, which is what I used in the recipe card below.

The Best French Toast without Milk

large stack of French toast
Servings: 4
Prep Time: 5 minutes mins
Cook Time: 10 minutes mins
Total Time: 15 minutes mins
With this recipe for French toast without milk you'll get golden exteriors and puffy, perfectly cooked middles every time. No milk (or substitute) of any kind needed.
5 from 21 votes
Print Pin

Watch how it’s made:

Ingredients

  • 8 slices of sandwich bread, regular toast size
  • 6 eggs
  • 1 tablespoon water
  • 1 tablespoon sugar, optional
  • 1 ½ teaspoons cinnamon
  • 2 ½ teaspoons vanilla

Instructions

Whisk the egg mixture:

  • In a 9×13-inch baking dish, whisk the eggs well, making sure the egg whites are fully mixed in. Add the water, sugar, vanilla, and cinnamon, and whisk to combine.

Dip the bread slices:

  • Place 2 slices of bread into the egg mixture long enough to soak the first side well, then flip the bread over and soak up just enough of the egg mixture to wet it for about 10 seconds. Dip as many slices as you'll fit in your pan. Do not keep them in the mixture.

Cook the French toast:

  • Heat a large, nonstick pan over medium heat. Once hot, grease with butter or spray and place 2 slices of bread in the middle of the pan. Cook for 2 minutes or until golden brown.
  • Using a spatula, flip the French toast over and cook for 2 to 3 more minutes until the second side has browned. During the last minute, reduce the heat to medium and cover. You know the French toast is done cooking when the middles puff up and no longer feel wet. Remove them from the pan, soak up the next two slices, and repeat the process.

Serve:

  • Enjoy them topped with butter, syrup, and your favorite toppings.

Notes

If using thick Texas toast, increase the recipe by 2 eggs, to a 1 to 1 toast-to-egg ratio.

Equipment

Griddle
Clean Treats
Clean Treats Cookbook

Nutrition

Serving: 2 pieces | Calories: 268kcal | Carbohydrates: 31g | Protein: 14g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 246mg | Sodium: 359mg | Potassium: 177mg | Fiber: 3g | Sugar: 7g | Vitamin A: 360IU | Vitamin C: 0.1mg | Calcium: 115mg | Iron: 3mg

More French Toast

  • top view of banana bread french toast topped with banana slices and whipped cream
    Banana Bread French Toast
  • large stack of thick Texas toast French toast topped with berries and syrup being poured over the top
    Texas French Toast
  • pile of French toast sticks on a plate with fresh berries
    Air Fryer French Toast Sticks
  • a stack of french toast topped with butter and blueberries
    Air Fryer French Toast

Comments

    5 from 21 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Tara says

    February 16, 2025 at 4:54 pm

    5 stars
    These tasted great!

    Reply
  2. Cheryl says

    February 06, 2025 at 7:21 am

    5 stars
    Easy and delish!

    Reply
  3. Penelope says

    September 12, 2024 at 11:46 am

    5 stars
    Was missing milk from the store! I had completely forgot it and needed to make some delicious French toast. Let me tell you, nobody (hubby and the kids) even noticed the difference!

    Reply
  4. Sam says

    September 11, 2024 at 9:26 am

    5 stars
    I was craving French Toast but had no milk and this recipe was the answer to my cravings!! It came out so delicious, will definitely be making this again.

    Reply
  5. Sara Welch says

    July 25, 2024 at 7:10 pm

    5 stars
    Enjoyed this for breakfast this morning and started my day off right! Turned out light, fluffy and delicious; definitely, a new favorite recipe!

    Reply
« Older Comments
Newer Comments »
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • overhead view of a rectangular baking dish with oven baked lasagna made with cottage cheese
    Cottage Cheese Lasagna
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.